Great Old-School Workouts

Great Old-School Workouts

Diet & Fitness / Fitness

by Trent Lorcher In this age of technology, many fitness buffs have forgotten the benefits of old-school workouts. They’ve traded gym shorts for spandex, blacktop for treadmills, and t-shirts for sports bras. If you’ve reached a fitness plateau, want to jump start your fitness routine, or just need to get…

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Cellulite Creams: Which Potions Work?

Cellulite Creams: Which Potions Work?

Style & Beauty / Beauty tips

Unsightly lumps and bumps can turn you off from wearing skirts, bathing suits, shorts and other leg-baring styles. If you think you’ve tried everything to rid yourself of cellulite, you might wonder if it’s possible to lose those lumps for good. The answer is yes…and no. Before we launch into…

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The 5 Facebook Friends You Don’t Need

The 5 Facebook Friends You Don’t Need

Love / Love Tips

Facebook is the go-to site for social media. Most everyone uses it, and it’s a great way to keep up with friends and family. But there are some people who may request to be your friend – who you don’t want cluttering up your feed or seeing your information. Before…

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Cooking Filet Mignon

Cooking Filet Mignon

Food & Recipes / Healthy Bytes

Filet mignon is French, of course, with filet meaning “thick slice” and mignon meaning “dainty.” Filet mignon comes from the small end of the tenderloin (called the short loin) which is found on the back rib cage of the animal. This area of the animal is not weight-bearing, thus the…

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Prevent Team Sports Injuries

Prevent Team Sports Injuries

Moms / Mom Tips

As kids grow up, it’s healthy and fun for them to compete in sports such as soccer, baseball, basketball, gymnastics, football and even extreme sports, including mountain biking, BMX and skateboarding. But while all that physical activity is beneficial for growing bodies, there is the chance of getting hurt. Consider…

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The Art of the Marinade

The Art of the Marinade

Food & Recipes / Healthy Bytes

It’s a sad fact that these days it has become almost essential to marinade most cuts of meat, unless you intend to casserole them. I’ll go into why that is the case a bit later on, but for the time being let’s just examine why we use marinades at all….

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