Take Care of Your Cuticles

Take Care of Your Cuticles

Style & Beauty / Beauty tips

They may just seem like excess skin you can cut away during a manicure, but that skin at the bottom of your nail bed serves an important function. Cuticles are the gatekeepers of the fingers, protecting the body from bacteria, fungus and other germs. So it’s important to keep them…

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Let’s Get Moving!

Let’s Get Moving!

Moms / Activities

When it comes to physical activity, every little bit counts! LET’S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they were a generation ago. In fact, inactive children, when compared to active children, weigh more and…

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Why Do We Celebrate Grandparents Day?

Why Do We Celebrate Grandparents Day?

Moms / Activities

Grandparents Day began with the idea of honoring the elderly and championing the cause of the lonely in nursing and retirement homes. Marian McQuade, a housewife from West Virginia, brainstormed the idea, which was later to become a nationally recognized holiday, thanks to Jimmy Carter in 1978. Now the holiday…

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Should You Go Gluten-Free?

Should You Go Gluten-Free?

Diet & Fitness / Wellness

Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures…

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Dress Your Child Like a Celebri-kid

Dress Your Child Like a Celebri-kid

Moms / Parenting

We look to celebrities regularly for fashion inspiration and to learn about the latest trends. Dressing your little ones doesn’t have to be any different. The children of fashion-forward celebrities are often passed down a great sense of style that you can use as a reference when ditching the boring…

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3 Signs Your Mate’s a Bully

3 Signs Your Mate’s a Bully

Love / Love Tips

With all the anti-bullying campaigns going around among kids and parents, you’d think everyone would know what a bully looks like. But some people may be sleeping with a bully and not even realize it. Bullying doesn’t have to incorporate physical abuse at all. In fact, a bully can be…

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Diet-Friendly Tips for Meat Prep

Diet-Friendly Tips for Meat Prep

Diet & Fitness / Diet Tips

Believe it or not, there are actually people out there that think the only way to prepare their favorite proteins — and other mealtime staples — is by frying it in Crisco. Not so much. In reality, there are many diet-friendly ways to cook – sautéing, poaching, broiling, smoking, roasting…

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Rainy-Day Fitness Fun

Rainy-Day Fitness Fun

Moms / Mom Tips

Cooped-up kids who can’t go outside on a stormy day can make for a miserable time. But they don’t have to. Help them burn that pent-up energy in productive ways, instead of lying around watching TV or playing video games. Rainy days are a perfect time to focus on fitness;…

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