Don’t let old man winter ruin your holiday photos – you can help avoid the winter skin blues by following these skin prep tips for cold weather care. Even if you’re not in a snowbound region, the change in seasons can be a rough time for your skin. In most…
When “sorry” seems to be the easiest word, then you might want to take a closer look at what’s going on in your relationship. Apologizing when you’ve truly committed a wrong act is honorable; saying you’re sorry when you’re not or apologizing for the most innocuous infractions may indicate deeper…
Families today more than ever are looking for ways to be entertained without breaking the bank. A night out at the local movie theater can cost $10 or more per person, not to mention breaking the bank – and the belly – at the snack bar. Luckily, movies can be…
If your relationships resemble those you had in junior high or can’t seem to thrive without trials and tribulations, then you might be a drama queen. Blowout fights coupled with periods of being attached at the hip, followed by intense jealousy – any of that sound familiar in your day-to-day…
By Denise A. Dilmore If you have recently found out about your husband’s affair, you know just how devastating affair surviving really is. You may want to ask your husband to attend counselling sessions as you feel they are needed to save your marriage. Think again! Asking your husband to…
Whether it’s a nursery that needs updating as your child gets older or your teen needs a grown-up take on his childhood room, an entirely new room can break the bank. But a whole new look can be had on the cheap, and the number-one low-cost item that can transform…
When you’re on your feet all day, you haven’t got time for the pain. That’s why it’s important to take care of your dogs before they start dogging you. Dry, cracked feet aren’t just an aesthetic issue – they can be downright painful. The good news is that there are…
It’s the one day of your life when you want everything to be perfect, including your face, hair and ensemble. The key to attaining that perfect look is preparation, and that goes for anyone besides the bride who’s involved with a wedding – whether you’re a bridesmaid, mother of the…
Preparing your own meals at home is a great way to reduce portion size, fat and calories. But be careful of all the sampling and tasting that’s so tempting to do while you’re cooking. A taste of that fettuccine or a nibble on that loaf of fresh hot bread or…
Food & Recipes / Food How to 101
Adding fish to the diet is a delicious way to get lean protein and healthy antioxidants compared to meat and poultry. Many cultures such as Japanese and Mediterranean insist on fish in their diet for many reasons: most fish are a powerhouse for antioxidants, omega-3s, and lean protein. In addition,…