You’re never too old for Halloween. Regardless of your age, you may be one of those people who still count All Hallow’s Eve as one of the most exciting holidays of the year. And why wouldn’t it be? Halloween appears to bring out the inner child in the majority of…
Food & Recipes / Healthy Bytes
Diets often fail because they leave people feeling deprived and longing for more food. With this in mind, it is important to make hearty, yet healthy meals that fill you up and not out. You want a nutritional meal that isn’t loaded with empty calories. There are many ingredients that…
For many, summer means sun, fun and…frizz? How do you handle the heat with all of that hair? There are many easy-to-manage options for hot summer hairstyles, from short pixie cuts to easy, breezy updos. Don’t forget to take extra care of your hair so it doesn’t end up dried…
Of all the relationship strategies to master out there, for some reason, friendship seems to be a tough one. Getting to be good friends with your girls was likely a long process, full of drama. But making lifelong, good friends doesn’t have to be a trial by fire. Like you…
The program has three main components: medical, behavioral and nutritional. To participate, you must first undergo a medical evaluation to see if you meet the standards of the OPTIFAST plan. Once you are a patient of the OPTIFAST program, you have a team of physicians, dietitians and counselors at your…
But sometimes you get that niggling feeling that a woman giving your man attention is doing so to get some attention back from him. Sometimes you might get the feeling she’d like you out of the picture completely. So when should you listen to that inner voice that tells you…
Instead you will find lots of information about a product that promises to suppress appetite, burn fat and lower weight – all claims which have not been look at by the Food and Drug Administration. A great deal of the controversy around Metabolife comes from the fact that the product…
Food & Recipes / Food How to 101
Studies show that when kids eat dinner with their families, they’re more likely to have nutritious diets, healthier weights and do better in school. And moms know that sharing a meal together is an important part of building strong families. In fact, according to an online survey of 1000 moms…
One of the easiest and most fun ways to change your look is to color your hair. Many women color their hair, either at the salon or at home. Some women go for full hair color changes, while others just get a few highlights here and there. Unfortunately, over time,…
Breaking up is hard to do. It can be hard even if you are the initiator or if you are the one being dumped. Why are they so hard? First, if you are the one being dumped, the pain you feel can be enormous. Second, if you are the initiator,…