Kama Sutra: What You Should Know

Kama Sutra: What You Should Know

Love / Intimacy

Sex and romance have been around since the dawn of time, so it is no surprise that our ancestors have written a number of guides on the subject. The Kama Sutra — perhaps one of the best known books about love and lovemaking — is an ancient Indian Hindu text…

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Weighty Matters: Should Your Child Strength Train?

Weighty Matters: Should Your Child Strength Train?

Moms / Mom Tips

With such scrutiny on childhood obesity, you may be wondering if your child should be lifting weights in order to stay fit. Some kids who are involved in athletics and team sports might feel pressured to start lifting weights in order to improve performance. But it’s important to make the…

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Volumetrics

Volumetrics

Diet Reviews / Low Calorie

The secret lies in the concentration of calories in portions of food, a concept she calls “energy density.” There are foods with low-energy density (which are good for you) and foods with high-energy density (which are not in fact). Low-energy density foods allow you to eat heaping portions without consuming…

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Main Dish Zucchini Recipes

Main Dish Zucchini Recipes

Food & Recipes / Healthy Bytes

With the end of summer, you probably have an overabundance of zucchini from your garden that you are trying to find recipes for. Or maybe you know someone who is trying to find homes for all of their excess zucchini! You’d be amazed at all the meals you can create…

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Amicable Exes: Should You Stay Friends?

Amicable Exes: Should You Stay Friends?

Love / Love Tips

“Let’s just be friends.” It’s the mantra said by couples who split up all the time, but does anyone really mean it? It depends. Consider the tone of the breakup. If things got really ugly at the end – perhaps one partner cheated on the other, or there was a…

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Hair Dryer-Free Hairdos

Hair Dryer-Free Hairdos

Style & Beauty / Beauty tips

Some days, it’s just nicer to give your hair a break from all the heat you give it, whether from blow-drying, flat ironing, curling or whatever. But how can you go from towel-dried hair to looking stylish enough to leave the house? The first step is to have the right…

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Home Remedies for Stinky Closets

Home Remedies for Stinky Closets

Style & Beauty / Beauty tips

As you clear out beach bags, cover-ups and short sleeves to make room for hobos, pullovers and boots, you may run into some less-than-fresh odors in your closet. And what about those sweaters and cozy clothes that have been in storage for the past several months? If you’ve got some…

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A Timeline for Wedding Planning

A Timeline for Wedding Planning

Love / Love Tips

With a whopping 68 percent of engaged couples planning their own weddings, it’s safe to say you might need some help getting ready for the big day. To ensure your day is picture-perfect, give yourself and your partner enough time to plan. Now if you’re like 74 percent of couples,…

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How Can a Pedometer Help You?

How Can a Pedometer Help You?

Diet & Fitness / Fitness

If you’re committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your progress by wearing a pedometer. Experts recommend that everyone should take at least 10,000 steps per day for better health, but you don’t have to count…

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