Food & Recipes / Healthy Bytes
We have all experienced that moment when you wander aimlessly in your kitchen wondering what to make for dinner. You haven’t had a chance to get to the grocery store and now have to pull together a meal with whatever is on hand. This is one stressor in your life…
Face it: Sometimes you just don’t feel all that sexy. But regardless of the reasons why, sometimes it can be tough to get your groove back. So when you feel unsexy and don’t have the urge to hop into bed with your significant other, what do you do? There are…
It seems there’s always a new hair removal product being plugged in women’s magazines, department stores or on TV infomercials. Most women have tried at least a few different ways to remove or reduce the appearance of body hair and not all of them yield the best results for everyone….
Do you enjoy the silence? Well, if you’re a parent, especially of a young child, you likely don’t get much quiet until it’s lights out. However, there’s a lot to be said for teaching your kids to hush. Certain situations call for quiet time whether it’s in a library, in…
Forms of electronic organization may not be for everyone. For many busy moms, it can be a blessing for hectic schedules and the list of things to do. The following time-saving ideas can certainly be game-changers. 1. Clipping and Sorting Coupons Saving money is a high priority for most moms….
“I don’t like it!” may be a common sentiment expressed at the dinner table when you eat with a toddler, but getting a little one to eat doesn’t have to be an epic battle. First, try to get to the bottom of why she is refusing food. From when they…
Domestic violence is a major problem for women – and men – and its effects are devastating. But a more subtle form of abuse is equally problematic, and its signs are more difficult to see than telltale bruises and black eyes. Emotional abuse is as painful as physical abuse, but…
by Kevin O’Connell If what you are after are aesthetically shaped and toned legs and calves, there are exercises and routines to favor and to avoid. The primary exercises for the quadriceps and the glutes — thigh and butt muscles — are squats, leg presses and extensions. The primary movements…
More a concept than a specific weight-loss plan, the Rotation Diet is a plan whereby whole foods (healthy carbohydrates, fats and proteins) are consumed usually on a four-day cycle. Dairy, wheat, gluten, eggs, sugar, yeast, coffee, alcohol, dried fruits, soda and other common contributors to food allergies are eliminated. Followers…
Food & Recipes / Food Product Reviews
Breakfast sandwiches are great until you factor in all the steps: toasting, egg poaching/frying, breakfast meat prep, etc. No wonder there’s such a line at the drive-thru in the morning. It’s easy to pick up a greasy McMuffin — but most people don’t want to take the time to prepare…