What You Need to Know About Food Allergies

What You Need to Know About Food Allergies

Diet & Fitness / Wellness

There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they’re suffering from a food allergy because they’ve had a reaction after eating a certain food. However, it could actually be food intolerance, which is a totally different condition. Food Intolerance…

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Keep Your Child from Being Materialistic

Keep Your Child from Being Materialistic

Moms / Mom Tips

Gimme, gimme, gimme. If that refrain sounds familiar, then you may have a materialistic kid. With all the online and television ads — not to mention peer pressure — that bombard kids every day with the coolest, trendiest toys, it’s no wonder kids want more and more stuff. If your…

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Quench Their Thirst Without Colas

Quench Their Thirst Without Colas

Moms / Nutrition

Kids love sugary soda drinks; but as parents, we know that between the sugar, high-fructose corn syrup, complete lack of nutrients and caffeine, that soda should remain a special occasion drink and not an everyday beverage. When your kids are craving colas, what can you give them that they’ll love…

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Mad at Dad: Are You Angry with Your Spouse?

Mad at Dad: Are You Angry with Your Spouse?

Moms / Mom Tips

Living with your husband or partner might seem like you have another child in the house. You nag about dirty laundry left all over, his unkempt appearance and his shoddy parenting skills. It sounds like a sitcom, but many women are not laughing. In fact, a survey done by Parenting…

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How To Handle Money Matters In Marriage

How To Handle Money Matters In Marriage

Love / Relationships

It is good to know what your spouse does with all their money but it is not necessary. Make life easier in your marriage and avoid quarrels by understanding what value your partner puts to money. Financial issues are extremely sensitive in most relationship/marriage more than sexual matters. The secret…

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How to Make Pizza Dough

How to Make Pizza Dough

Food & Recipes / Food How to 101

Whatever mood you are in, for crust that is thick or thin, herbed or stuffed, you are in luck. When you make your own pizza crust, anything is possible. Whether you want a supreme pizza with all the toppings, a vegetarian pizza or a simple cheese pizza, you can make…

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How Chore Charts Will Work for You

How Chore Charts Will Work for You

Moms / Mom Tips

Your kids are clamoring for an allowance, and what better way to allow them to earn one than with regular chores? Contributing to the workload around the house benefits the entire family. Completing chores boosts children’s self esteem by making them feel like a valued part of the team. Chores…

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Protein Power

Protein Power

Diet Reviews / Glycemic Index

According to the Eades, the fat that a person consumes has little to do with weight gain. It is carbohydrates that contribute to additional weight. Getting rid of the carbs and the problem is solved. Restricting carbs makes for lower insulin levels, that in turn burns the fat being stored…

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Stretching Facts You Need to Know

Stretching Facts You Need to Know

Diet & Fitness / Diet Tips

Make stretching a mandatory part of every workout. When muscles perform any exercise, they tighten and shorten as a result. Stretching can help maximize your range of motion. A simple warm-up walk while moving your arms in a circular motion is sufficient. When doing strength training, you could stretch each…

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