The Upside of Heartbreak

The Upside of Heartbreak

Love / Love Tips

After getting dumped, the last thing you might think to do is try to glean something positive out of a breakup. Most people associate negative emotions with a breakup, particularly if they were the one who got the boot. It’s hard not to ruminate about what went wrong, replaying it…

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Don’t Fall for Faux Claims

Don’t Fall for Faux Claims

Diet & Fitness / Diet Tips

If you think that certain phrases on the labels of foods mean they’re healthy choices, think again. Get down with the lingo before buying something that looks like it’s a boon to your health. Don’t think it’s all good if you see the words “all natural” – after all, saturated…

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A Week Without TV

A Week Without TV

Diet & Fitness / Diet Tips

You may not know it, but the television may have a bigger role in your life than you’d like it to. That’s why the Center for Screen Time Awareness has designated this TV Turnoff Week. The purpose of it is to replace TV time with more productive activities, like reading,…

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Shower Sex: Play it Safe

Shower Sex: Play it Safe

Love / Love Tips

Getting dirty while you get clean is a great idea for couples who are trying to mix it up or are short on time – or perhaps hot water. But before things get steamy, there are a few things you should know. First, preparation is key. Nothing can kill the…

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Best Abdominal Exercises

Best Abdominal Exercises

Diet & Fitness / Fitness

Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the cornerstone of a healthy and strong body; toned abs look great; and a midsection without body fat is an excellent way to reduce the…

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Helping Your Kids with Math Homework

Helping Your Kids with Math Homework

Moms / Mom Tips

You’ve got the reading and ‘riting down – but what about that last R, ‘rithmetic? Math has changed since those days when future moms completed worksheet after worksheet and worked out addition, subtraction, multiplication and division tables – without the aid of a calculator. Math, thankfully, has become more hands-on…

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Fun Workouts for Both of You

Fun Workouts for Both of You

Love / Love Tips

Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven’t always been on the same page when it comes to…

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