Letting your kids sleep in your bed – aka co-sleeping – is a hot-button topic, regardless of the child’s age. Nursing moms might find that sleeping with the baby makes nighttime feedings easier, allows more bonding time and promotes sounder sleep. Those who do not co-sleep with their newborns may…
There’s nothing quite as uncomfortable as a case of chapped lips. For most of us, the issue of chapped lips arrives along with the cold weather. It isn’t uncommon to see people relying on Carmex and ChapStick to give chapped lips the kiss off. It’s hard to ignore those telltale…
When it comes to choking, every second counts. Whether it’s a loved one or a complete stranger, there is a lot to be said for choking awareness. Being at the right place at the right time – and knowing how to jump into action – can mean the difference between…
This year, the American Diabetes Association is making an ambitious commitment to eradicating diabetes, and they are calling on all Americans to help. Twenty-four million children and adults live with the devastating disease every day, and an additional 57 million are at risk of developing it. One in three children…
If you’re like most people, you’ve been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and lunges are great exercises when you’re first starting out, but your body will adapt to the routine fairly quickly. The result? Fewer calories burned and little…
Today is Earth Day, and it’s a time to focus on all things green. Making just a small change or two, like investing in reusable grocery bags or replacing light bulbs with more energy-efficient ones certainly helps the Earth. But this year, why not help yourself, too? Instead of buying…
Imagine losing your hair at a faster pace than normal, so much so that you appear to be balding on the top of your head. Panic would set in, right? You might assume the worst and that you have a disease that would cause the hair loss. That’s the fear…
Lettuce us examine the many dangers of the beloved salad bar. It may seem like the dieter’s dream destination. And it is — that’s because it’s loaded with high-fat, high-calorie offerings that are loaded with flavor. While the salad may seem like a diet-smart choice on the surface, it can…
Experiencing constipation is uncomfortable, whether it’s bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough water or a lack of exercise. But what else could be stopping you up? Some of the answers might surprise you. First, check your medicine cabinet….
Style & Beauty / Product Reviews
Rough Skin Skin is a lot like life. We want it to be smooth, but everyone hits a rough patch now and then. Rough skin can be caused by a various things, and depending on the cause of your rough skin, may need the care of a dermatologist with methods…