Food & Recipes / Healthy Bytes
Stretching a dollar is high on everybody’s list these days. The same goes for eating a healthy diet. These two things may seem to be mutually exclusive at times, what with the high price of organics and specialty health food items. But you can save yourself some money and time…
And for those who do not have access to the internet, there are Lean For Life books, DVDs and CDs available to buy. The Lean for Life program was developed based on 35 years of treatments at their weight control clinics. The Lean for Life gurus promise to allow dieters…
A healthy digestive system isn’t the sexiest thing to covet, but anyone who suffers chronic diarrhea will agree this stomach-churning ailment can make or break your day. The good news is that you can hit the ground running with four natural remedies that don’t require a trip to the doctor…
Every year more than one million new cases of cancer are diagnosed. This deadly disease is only eclipsed by heart disease as the number-one killer. By 2010, cancer is expected to assume the top spot as the leading killer in the United States. February marks National Cancer Prevention Month. While…
Certainly, there are some little idiosyncrasies in the opposite sex that can drive you up the wall. Guys are stereotypically not great communicators; they don’t show a great deal of emotion; and they’re always leaving that seat up. But did you know that there are things women do that men…
If you have daughters, then you might be tired of all things Disney princess, pink, girly and so on. But have you ever stopped to think about the impact the girly-girl culture might have later on in life? Peggy Orenstein has, and she’s written the new book, Cinderella Ate My…
Feeling thrifty? If you’re like most women, you have no problem making someone else’s trash your treasure, especially if it means getting more for less. But there are a few things you want to keep in mind, bargain shoppers. Before you set out on your thrift store spending spree, keep…
Can’t seem to put your finger on a time when you can sit down and do your nails (or hit the salon to have them done)? It’s OK – you can have great-looking nails in about a half hour. Start by removing any polish that you have on your nails….
It’s not officially a diet, but there are plenty of reasons to follow the rainbow, especially when picking out fruits and vegetables. The secret to ensuring that your body gets the necessary nutrients lies in following an eating regimen that’s rich in color. There’s a wealth of health benefits associated…
Food & Recipes / Healthy Bytes
It’s almost picnic and camping time across most of North America. For that next trip into the woods or at the park, consider these treats-especially for the kids. S’mores This is every kid’s favorite (including big kids). Simply put a marshmallow on a stick, roast it, and while it’s still…