Personal trainers used to be reserved for the rich and famous, but many people and gymgoers are finding that trainers are more accessible than ever. Moreover, using a trainer doesn’t have to break the bank, especially if you split the cost with friends and go together. Personal trainers charge anywhere…
Diet & Fitness / Healthy Eating
If you haven’t heard of the Paleolithic diet by now, you’ve probably been living under a rock. The hottest new trend in the diet industry takes a page out of the history books – or rather, prehistory. The Paleolithic diet – otherwise known as the Paleo diet – has everyone…
When it comes to cooking, there’s nothing quite like getting your kids in on the act, especially if they’re finicky eaters. Your child will have even more incentive to polish off his meal when he’s the one to prepare it. In addition to getting a helping hand in the kitchen,…
Each day, we are exposed to numbers. We have phone numbers, birthdates, even our financial information is driven by numbers. Numerology is the study of the numbers in our lives and how they affect us. A student of numerology uses the letters in a word, such as a full name,…
It seems quite possible you are a carbohydrate addict. It is nothing to be ashamed of – there are plenty of people out there precisely like you, who cannot control their cravings for carbs. Once you start you cannot stop. Even though you may think this is a joke, there…
Crystal healing is a form of vibrational medicine in which subtle energy given off by a crystal is used to treat the body, the mind, and the spirit. Since crystals emit beneficial energetic vibrations, introducing them into one’s energy field can actually help to repair energetic imbalances within the ethereal…
Style & Beauty / Product Reviews
Bronzers are perfect when you want a warm, sexy glow but would rather stay out of the sun or tanning bed. They’re convenient, quick to apply, provide instant results and when you’re tired of the look, they wash right off. As women grow more aware of the health and cosmetic…
There’s nothing worse than looking like you stuck your finger in a socket within minutes of doing your hair. But never fear – it happens to the best of us. Fighting the frizz can be an exercise in futility. Unfortunately, frizzy hair isn’t your fault – it’s your ancestors. Many…
It’s a parent’s worst nightmare – a child becoming the prey of a sexual offender. Unfortunately, the sick individuals who stalk young children aren’t branded with a scarlet letter, and by the time some parents find out that a predator has infiltrated their surroundings, it’s too late. In the United…
The United States is clearly the fattest nation in the world. According to world obesity statistics, 30.6 percent of Americans are obese. Running a close second is Mexico, with 24.2 percent, and coming in third is the United Kingdom with an even 23 percent. These obesity statistics represent individuals of…