You try to feed your kids healthful food most of the time, but are there a few tweaks you could make to get just a little more nutrition into them? If they’re already making OK choices, then it’s pretty painless to sneak in few more vitamins and minerals. Here are…
When it comes to dieting, your computer can be your best weapon in the war against weight. There’s plenty of research backing up online weight loss services. A study conducted by Brown University showed that dieters who received weekly counseling from a therapist via the world wide web lost three…
If you’re a mom on the go, and your child has outgrown the diaper bag, then you may be stuck in “storage” limbo, without a place to put the various accessories that kids inevitably need. The answer is simply to get smart about what you tote and plan what you…
Johnny… Robert… Chris… They’re the stuff that dreams are made of. We’re talking about Hollywood’s hottest heartthrobs. Whether it’s their captivating looks or their overall charisma, these are the guys that sell tickets and drive ratings. You’d be hard-pressed to find a woman who doesn’t have a celebrity fantasy. But…
By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including most kinds of common pain such as low back pain and headaches, fibromyalgia, migraines and osteoarthritis. To ease pain, you do not have to rely solely on pain pills as…
Whether you have a child who’s entering a school environment for the first time or you have a seasoned preschooler or older child, the elementary school experience can be daunting for both child and parents. Here’s a grade-by-grade guide to what elementary school has in store for kids. Before school…
Your kids are clamoring for an allowance, and what better way to allow them to earn one than with regular chores? Contributing to the workload around the house benefits the entire family. Completing chores boosts children’s self esteem by making them feel like a valued part of the team. Chores…
Along with the weight-loss supplement, a balanced diet comprised of healthy meals and snacks is recommended. Trimspa also suggests 30 minutes of exercise four times a week, integrating both cardio and strength training workouts. Although bottles of Trimspa are flying off the shelves since the launch of the “Anna” advertising…
by Laura Leigh Fields Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can run, jump, and play like you did when you were a child. There are many summer activities that are not only fun, but also creative ways…
It can be hard to know what the right thing to say and do is when someone dies. Whether it’s someone you were close to or hardly knew, some etiquette rules for funerals – and interacting with those left behind – should not be ignored. First of all, if you…