Wish you could rock the pixie cut like Halle Berry? Do you long for Cameron Diaz’s flirty, side-swept bangs? Whether you love the playful ponytail of Taylor Swift or the long, natural waves of Jennifer Aniston, these styles can be duplicated right in your own bathroom! You don’t need a…
By Lucas Wold My gym is located right by Lake Tahoe, which is home to the sexiest beaches in Nevada, hands down. It should come as no surprise then, that I am most often called on for help lookin’ good in a bikini. Here are SEVEN of my sizzling hot…
“Mommy, Missy won’t stop touching me.” It’s the incessant backseat bickering that will drive any parent to drink. So what’s a mom or dad to do to put a stop the madness? For starters, if you have a minivan or any other vehicle that has three rows, put some distance…
Kids don’t come with an instruction manual, and there’s no such thing as a perfect parent. You can read as many books as possible, talk to all the moms on the playground and pay for weekly therapy sessions, and you still might feel like you don’t know what you are…
Food & Recipes / Healthy Bytes
by Linda Wilson The following are a group of very tasty homemade salad dressings that are quick, easy, and healthy. Perfect for diabetics and dieters, too. Dijon-Lemon Vinaigrette Salad Dressing 3 tbsp water 2 tbsp lemon juice 2 tbsp extra-virgin olive oil 1 1/2 tbsp red wine vinegar 1 tbsp…
Fall is an invigorating time of year to work out. Many times you get that slogged feeling where you don’t feel like working out due to the excessive summer heat. Feel refreshed and alive again as the heat and humidity of summer lift. Autumn is one of the best seasons…
When you’re looking at either skipping the workout or skipping the shower, then of course, the best option for your body is to eschew the post-workout shower. But it may not be so great for your coworkers or other people who spend time in close quarters with you post-workout. So…
While it’s true that you can’t do everything for your child, there’s no reason you can’t guide him down the right path, especially when it comes to making friends. Bonding with others can be a new experience for younger children. Of course, you can lead by example, but there are…
by Richard Johnson In Reiki, breathing techniques and methods are one of the devices used to help with a change of energy flow and healing. Learning the breathing techniques in Reiki is one of the first steps in knowing how to use the energy change process for healing. Reiki utilizes…
Food & Recipes / Healthy Bytes
Sometimes you need a meal in a hurry. Whether you have unexpected guests, you just came home from work or you simply don’t want to spend an hour in the kitchen, there are plenty of ways to make a great meal in just 20 minutes that don’t involve picking up…