Horoscope / New Age
Sleep is very important for the overall health of a person; so if you have difficulty sleeping, it is always better to follow these feng shui tips for better sleep and health. A very important feng shui tip is to avoid sleeping with the head towards the door. This is…
Read More
Style & Beauty / Beauty tips
When the weather gets cold enough that you have to really bundle up, do you find yourself reaching for moth-eaten mittens and a tattered toboggan, not to mention that silly scarf your mom gave you years ago? If so, then it’s time for a winter accessories upgrade. You don’t have…
Read More
Food & Recipes / Healthy Bytes
When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…
Read More
Diet & Fitness / Diet Tips
Turkey day is right around the corner, and you’re already looking forward to the annual all-you-can-eat opportunity. But while you’re salivating on all the mouth-watering staples your meal will have to offer, why not feast your eyes on just how much those scrumptious sides are going to cost you? Consider…
Read More
Diet & Fitness / Mind & Body
By Troyann There are many things in life that separate us and make us unique, however, over the years I have seen one consistent common denominator; our need to forgive. Regardless of our upbringing, our cultural similarities or differences, or any other circumstances of our lives, we have each held…
Read More
Diet & Fitness / Healthy Eating
When you’re trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and…
Read More
Moms / Mom Tips
The script for what’s healthy eating for kids is constantly being rewritten. Kids today are exposed to more diverse foods than ever, and inevitably, some of the healthiest are being overlooked. Sure, you know to serve those “superfoods” like blueberries, sweet potatoes and yogurt. But there are a few superfoods…
Read More
Moms / Nutrition
Most kids snack between 1 and 3 times daily. These mini-mealtimes can either be an opportunity to increase your child’s intake of fruits and veggies or they could be an unfortunate foray into the world of high fat and sugar. Arming yourself with information on serving sizes, calories, fat, and…
Read More
Moms / Mom Tips
The tax man cometh. But are you taking advantage of all the credits to which you’re entitled? The cost of child-rearing is mind-blowing, which is why Uncle Sam feels inclined to cut you a break — literally. Before you complete your taxes this year, make sure you’ve taken advantage of…
Read More
Diet Reviews / Glycemic Index
Dr. Atkins’ Diet Revolution unveiled a diet that would change the way people looked at dieting forever after it was released in 1972. The diet consists of a four-phase approach — Induction, Ongoing Weight Loss, Pre-Maintenance, Maintenance — which asks for a large decrease in carbohydrates and an increase in…
Read More