Whether it’s your coworker, sister or whoever might be expecting a bundle of joy, it can be tough to choose gifts for a new baby or baby shower. It may seem impersonal to choose something from a registry, but remember, the parents-to-be took a lot of time and care to…
A new study from the Pew Research Center has found that more women are the sole or primary breadwinners in their families. In fact, 40 percent of households with children under 18 include moms who bring home the bacon. That number is up from 11 percent in 1960. The study…
Nobody’s perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is great…but unrealistic for many of us. We may throw in the towel completely if we don’t get in those recommended nine servings of fruits…
All couples, no matter how new, old or in-between, fight. But no couple fights in the same way. Arguing is not necessarily about getting your way, but many people treat it that way. Here are a few pointers on fighting fair. First, examine your motives for fighting. Do you fight…
Fitness fads come and go — remember the thighmaster? — but if you want a well-rounded workout, then embrace the fitness ball. It’s no secret that exercise balls are a great way to add variety to your workout and improve strength in your core and lower body. But working out…
Dessert takes on a new meaning when you try to work the word “healthy” into it. You can tell by the looks on your husband and kids’ faces that they have visions of dry, hard, granola bars and vegetables masquerading as dessert. But you can spin a lot of healthful…
For every action there is a reaction. We’re talking about consequences, and it’s an important lesson kids should learn in life sooner rather than later. It goes without saying that you want children to learn the consequences for their actions, especially when those actions aren’t appropriate. Ann Douglas, author of…
Author: Kyle Taylor A cheap psychic that is reliable is tough to find these days. We all remember the dreaded Miss Cleo years which has become better known for the lawsuits than the psychic revelations. Fortunately, there are legitimate psychics available. Here are some things to ask yourself before putting…
Having treated patients with things ranging from high cholesterol to HIV, Esther is fully aware of the importance of healthy habits in treating deblitating diseases. Rather than focus on one specific ailment, she treats the whole person with healthy eating, physical activity, supplements and much more. While some diets are…
For many people, working at a desk all day might seem like the perfect cop out for your expanding waistline. But in reality, there are plenty of ways to work out while you’re at work. Working at a desk from 9 to 5 – or even longer — definitely decreases…