10 Post-Holiday Shopping Dos & Don’ts

10 Post-Holiday Shopping Dos & Don’ts

Moms / Mom Tips

For the bargain shopper, it can feel like Christmas actually falls on December 26. After all, what better way to wrap up the Christmas holiday than putting your new-found gains (i.e. money, gift cards) to good use or taking advantage of clearance sales? It’s almost a guarantee that you’ll find…

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Have a Fabulous, Frugal Father’s Day

Have a Fabulous, Frugal Father’s Day

Moms / Mom Tips

With gas and food prices soaring, you’ve got to save a buck wherever you can. And Father’s Day is no exception. While you may be inclined to go out and blow a bunch of money on the special day, it’s the affordable gifts from the heart that will likely mean…

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Hoodia

Hoodia

Diet Reviews / Other

A natural appetite suppressant that looks like a cactus, Hoodia gordonii has been used by African tribesmen to fight off hunger on long trips for centuries. It has also been touted by the Bushmen as a treatment for abdominal cramping, hemorrhoids, tuberculosis, indigestion and diabetes. The authentic Hoodia is culled…

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The Benefits and Risks of Herbal Supplements

The Benefits and Risks of Herbal Supplements

Diet & Fitness / Wellness

Herbal supplements are generally defined as those dietary supplements that are obtained from naturally growing plants, fungus, shrubs and trees. There are a wide variety of such supplements on the market today, such as Ginkgo Biloba, the much touted memory enhancement supplement; St. John’s Wart, a supplement often prescribed for…

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Best Life Diet

Best Life Diet

Diet Reviews / Other

Using a nutritional eating program, cardio workouts and strengthtraining, it is possible to get the body you’ve always dreamed of. More thanjust another fly-by-night fad, Bob’s Best Life program is designed so that people can live it, not diet. The three-phase program was created to help people decrease their weight,…

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Family Wellness: Don’t Mention It!

Family Wellness: Don’t Mention It!

Diet & Fitness / Diet Tips

If you’ve been trying to get your family to adopt healthier habits, whether it’s eating better or moving more, then stop nagging. Trying a more positive approach could benefit everyone more. And being sneaky about it doesn’t hurt, either. If you’re not comfortable even broaching the subject of weight loss…

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5 Reasons To Go Meatless

5 Reasons To Go Meatless

Diet & Fitness / Healthy Eating

It’s no secret that the American meat-heavy diet could use a serious overhaul. We consume nearly one and a half times more meat than most industrialized nations and use more than 50 percent of our water and land to raise livestock. This heavy reliance on animal protein is taking a…

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Great Colognes for Dad’s Day

Great Colognes for Dad’s Day

Style & Beauty / Beauty tips

Looking for a Father’s Day present that’s a breath of fresh air? Why not opt for a fresh new cologne for the man in your life? The change of seasons is the perfect opportunity for a change of scents. When it comes to the gift of cologne, you can’t go…

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