By Troyann There are many things in life that separate us and make us unique, however, over the years I have seen one consistent common denominator; our need to forgive. Regardless of our upbringing, our cultural similarities or differences, or any other circumstances of our lives, we have each held…
The unique, wonderfully fragrant aroma of roast lamb sizzling in the oven with sprigs of rosemary, or freshly made pizza topped with the delightfully aromatic herb, oregano, are just some of those delicious memories that can be stored quietly at the back of our nasal sensory organs to be reminded…
Along with those vibes you’re throwing out, men are attracted to something else you put out there – your scent. Perfume and your own body’s natural scents – good and bad – have an impact on the chemistry a potential partner feels with you. In fact, in a Cosmopolitan survey,…
Microwave popcorn might be an on-the-go dieter’s best friend. It’s a convenient, sometimes lower-calorie salty snack option. It’s a whole grain, and it offers plenty of fiber per serving, which fills you up. And it’s certainly better than the movie theater’s fat- and salt-laden offerings. But microwave popcorn is far…
Food & Recipes / Healthy Bytes
The mighty bean is a high-protein superstar. Just a quarter cup serving of any beans yields the same protein as an ounce of meat. Vegetarians already know how important they are to their diet. Others are just starting to understand the versatility and savings through the use of the economical…
Food & Recipes / Healthy Bytes
By Glenn Downer A hot bowl of homemade soup has to be one of the most inviting meals on a cold day. Combine it with a loaf of warm fresh bread, and you have a meal that is sure to please most anyone. Delicious healthy soup recipes are easy to…
The heat is on – and it’s only going to get worse. All the SPF in the world often isn’t enough to protect your child from the beating sun in those hotter-than-heck months. But there is a ray of light. You can take other fool-proof measures to cover your kids…
Over the river and through the woods to Grandmother’s house these days tends to be a longer haul for families who have to fly to see relatives. So what’s a family to do when the inevitable happens on one of those trips? Being stranded in an airport during an extra-long…
Does your child have the write stuff? When it comes to rearing good writers, the secret lies in journaling. That’s right. Diaries may seem like a thing of the past, but there’s no denying the benefits of having you child keep a journal. For starters, journaling is a great way…
We’ve all heard the old wives’ tale that if food dropped on the ground or other surface is picked up within five seconds that it’s safe to eat. If you have small kids who drop food on a regular basis and stuff it right into their little mouths, then a…