Car Seat Guidelines

Car Seat Guidelines

Moms / Mom Tips

You may have heard that the American Academy of Pediatrics revamped its recommendations of when children should begin facing forward in their seats and when they can lose the booster as they get older. Parents have thought for years that their babies could be turned to face forward in their…

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Have Fun at the Farmer’s Market

Have Fun at the Farmer’s Market

Moms / Mom Tips

Summer means it’s time to enjoy fresh, locally grown fruits, veggies and other homegrown goodies. Take advantage of the season and make a visit to the farmer’s market fun and educational for the kids. As they have a choice in the foods they’re served, they’ll be more encouraged to get…

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Making Dining Out Affordable

Making Dining Out Affordable

Moms / Nutrition

The average American eats out more than once per week. Give yourself a break from cooking but don’t break the bank by using these money-saving strategies. Pre-plan and take advantage of these great deals for the family. You can make dining out affordable and fun with a little economic ingenuity….

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Exercises for Great Posture

Exercises for Great Posture

Diet & Fitness / Fitness

by Ruth Belena “Stand up straight!” You’ve heard the command more times than you’d care to count. Well, take heart — mom does know best. There’s a lot to be said for having good posture. Good posture means standing up, or sitting upright, with muscles tight around your stomach and…

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Oat What a Feeling!

Oat What a Feeling!

Diet & Fitness / Diet Tips

There’s oatmeal that’s loaded with additives and preservatives… and then there’s the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American…

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Chasing Away Nightmares

Chasing Away Nightmares

Moms / Mom Tips

Nothing compares to the feeling of panic parents feel when jolted out of a deep sleep in the dead of night by their child’s screams. A bad dream can be provoked by a life-changing experience, such as the death of a family member, or something as minor as a dog…

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Love the ’80s? You’re in Luck

Love the ’80s? You’re in Luck

Style & Beauty / Beauty tips

For awhile now, runways have reflected the “me” decade. That’s right – it’s time to embrace some of those ’80s trends most of us have avoided since, well, the 1980s. But trends from the decade are making inroads with a decidedly modern twist. Take ankle booties, that fall staple, for…

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The History of Beauty Treatments

The History of Beauty Treatments

Style & Beauty / Beauty tips

Today, we gladly submit our bodies and skin to all manner of strange treatments, all in the name of beauty. We inject the botulinum toxin to smooth out wrinkles, lie in carcinogen-laden UVB tanning beds to get that perfect bronze and rip our hair out with hot wax. But that’s…

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