If your summer plans include a family beach vacation, then there are a few things to know before you run into those waves. Before you embark on your trip, do a few checks first. Call the hotel or property where you’re staying and inquire whether or not lifeguards are employed…
Have you had your flavonoids today? Be honest, have you even heard of flavonoids? Most people don’t know the first thing about these substances known for their antioxidant properties. Flavonoids, or Vitamin P and citrin, are plant metabolites. There are upwards of 6,000 different substances found in plants. Flavonoids change…
By Bob Held There are 17 million diabetics in the United States and 80 million more who are in some stage of insulin resistance. A diet high in carbohydrates and lack of nutrition are the two main factors in creating insulin resistance. Insulin resistance is a “pre-diabetic” condition, which, when…
“Let’s just be friends.” It’s the infamous phrase people use when trying to lessen the blow of a breakup. But it’s rarely meant as a sincere sentiment. There are very few people who can recover from a breakup and emerge as friends – but it’s not impossible. Here are a…
Trust is an important part of any relationship. If you don’t have faith in your boyfriend or husband, the connection you share can’t help but feel hollow. Yet, like everything else that matters in life, the bond you have with your significant other isn’t black and white. The gray areas…
Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…
The astrology is basically rising sun astrology. And it lays great emphasis on studying all heavenly bodies to reveal about a person and make predictions accordingly. This astrology finds birth chart of extreme importance in order to get information about a person’s life. Vedic astrology is an age old astrological practice that originated in India in…
Having kids is one of the best things in the world. Seeing them happy and enjoying usually gives us a very satisfying emotion. We always want what is best for our kids. So what if your kid desires to have a pet? Do you think he or she might be…
Food & Recipes / Healthy Bytes
Whether you’ve traveled the world or still live in the town you grew up in, chances are you’ve tried the regional cuisine of a distant place. One great thing about the United States is that it’s a country with so much culinary diversity. Some of our signature dishes come from…
No matter where you live, the pressure to couple up may be intense. Family,friends and others think you should “get out there” and start meeting people. But get out where? Are you living in the best city for people who are single and ready to mingle? U.S. Census data may…