How Low Is Too Low-Fat?

How Low Is Too Low-Fat?

Diet & Fitness / Diet Tips

Low-fat diets were all the rage in the ’90s, and people still seem to want to adhere to the all-or-nothing philosophy of dieting. But moderation pays off when you’re devising a healthy plan for eating. Too little fat can be detrimental to many healthful goals. So how little is too…

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Keep Your Child from Being Materialistic

Keep Your Child from Being Materialistic

Moms / Mom Tips

Gimme, gimme, gimme. If that refrain sounds familiar, then you may have a materialistic kid. With all the online and television ads — not to mention peer pressure — that bombard kids every day with the coolest, trendiest toys, it’s no wonder kids want more and more stuff. If your…

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Benefits of an Anti-inflammatory Diet

Benefits of an Anti-inflammatory Diet

Diet & Fitness / Healthy Eating

There has been a blizzard of information about anti-inflammatory diets within the past several years, beginning with the anti-aging studies of Yale University professor Dr. Nicholas Perricone. He introduced the anti-inflammation concept into popular vocabulary in 2002 with his book, The Perricone Prescription, as baby boomers grew more concerned with…

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Great Fall Dates

Great Fall Dates

Love / Love Tips

When the weather gets cool, it’s time to change your ideas about ways to spend time with your mate. Gone are the days of getting wet and wild on the beach or having a sun-soaked picnic. But fall also offers a ton of opportunities to make great dates. There’s lots…

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Diffuser Product Review

Diffuser Product Review

Style & Beauty / Fashion

Learning how to make the most of your curly or wavy hair can take some practice. You’ve probably gone through some trial and error over the years regarding hair care and styles. From the sky-high teased look to the ill-advised attempt at bangs, chances are you have a few photos…

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How Not to Fall for a Platonic Friend

How Not to Fall for a Platonic Friend

Love / Love Tips

It’s one of the oldest debates in history – can men and women really just be friends? According to mother of feminism Mary Wollstonecraft, the answer was an emphatic “no!” Wollstonecraft herself believed that platonic friendships were usually a stepping stone for more insidious behavior. And maybe she’s right. Even…

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Kama Sutra: What You Should Know

Kama Sutra: What You Should Know

Love / Intimacy

Sex and romance have been around since the dawn of time, so it is no surprise that our ancestors have written a number of guides on the subject. The Kama Sutra — perhaps one of the best known books about love and lovemaking — is an ancient Indian Hindu text…

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