Every person in this world is different and feels comfortable in his or her own skin. By skin here, I mean the style, clothing and habit. They all vary from person to person and hence does the personality. One can’t have the good feel copying the style of somebody else,…
Food & Recipes / Healthy Bytes
If you love sushi but are on a budget, get your fishy fix at home – for less – by making it yourself. You’ll need the right ingredients, some practice and a little patience. What you Need Makisu (bamboo rolling mat) Cutting board Medium bowl with water A sharp knife…
Bad breath can be really embarrassing – and expensive, if you’ve tried all the sprays, gums and mints you can find. But what really causes halitosis and how can you treat it, instead of just covering it up? Of course, spicy foods and those that contain high levels of sulfur…
For a long time, coffee and particularly caffeine have been on the list of “don’ts” for people who want to lead a healthy lifestyle. But close to 20,000 studies in the past 30 years have tried to determine caffeine’s effect on the body, and the results are promising. The stimulant…
by Mike Z. Wang Have you ever wondered what feelings do you have when you look at bright red rose in the garden? Can you imagine if a garden that does not have colorful flowers but only the green foliage? Early in the morning when you see a newly opened…
Try adding a little yoga into your schedule. The physical benefits include becoming more aware of your body’s posture and alignment, improved flexibility, an increase in endurance, an increase in strength and resiliency, and improvement in balance, just to name a few. Yoga can have an impact on your mental…
The secret to a smaller you lies in waist management. It’s time to take out the garbage for once and for all. And by garbage we mean the extra rolls of flab hanging out around your waistline. Forget everything you think you know about shaping up and open your mind…
Food & Recipes / Healthy Bytes
Eating fish is a great way to introduce healthy proteins and vitamins into your diet, but you can pack twice the health benefits and twice the flavor by combining fresh fish and tropical fruit. Both of these foods are healthy sources of vitamins and nutrients and happen to taste delicious…
Celebrities swear by the craziest – and priciest – potions to retain their youthful looks onscreen. But which ones are hokey, and which can you incorporate into your beauty regimen? Definitely not the synthetic snake venom Gwyneth Paltrow favors, or the nightingale droppings contained in Victoria Beckham’s facial! Many stars…
There are quite a few sonic devices on the market that claim to clean your face better than just using your fingers, facial cleanser and water. The Pretika is one of them, and it skews a bit cheaper than some of the leading brands. For just $50, the Pretika includes…