4 Reasons to Dump Him

4 Reasons to Dump Him

Diet & Fitness / Mind & Body

Having doubts about your man? How do you know when it’s time to kick him to the curb? There are all kinds of deal breakers out there, but if you spot one or more of these four red flags, it’s time for him to hit the road. 1. He isn’t…

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Origin of Chinese Horoscopes

Origin of Chinese Horoscopes

Horoscope / Astrology

  The Origin of Chinese Horoscopes was based on the legend which in the sixth century B.C. the Jade Emperor invited all the animals in creation to a race, only twelve showed up: the Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Lamb, Monkey, Rooster, Dog, and Pig, and according to…

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June Is National Child Safety Awareness Month

June Is National Child Safety Awareness Month

Moms / Mom Tips

For most parents, the days of letting their kids run around the neighborhood from sunup to sundown went out with the lax attitude about bike helmets. These days, summer is all about structure for most kids. Whether it’s camp, daycare, summer school or other activity, it’s important for kids to…

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The Best Beauty Timesavers

The Best Beauty Timesavers

Style & Beauty / Beauty tips

Whether you’re stuck with wet nails, need to clean up an eye shadow “oops” or mess up your spray tan, there are lots of ways to fix the beauty boo-boo quickly and get on your way. When it comes to your fingertips, sitting around waiting for your polish to dry…

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Put an Injury on Ice…or Heat?

Put an Injury on Ice…or Heat?

Diet & Fitness / Diet Tips

Sustaining an injury during a workout can sideline your fitness efforts. But how do you know how to soothe the pain and help your body recover as quickly as possible? First, it’s important to understand what kind of injury is bothering you. Acute injuries are ones that have a quick…

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A Veggie a Day…

A Veggie a Day…

Diet & Fitness / Diet Tips

You don’t have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something healthier. Eating this way once a week or more can add up to a lot in the long run….

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Fiber and Your Child: How Much Fiber is Enough?

Fiber and Your Child: How Much Fiber is Enough?

Moms / Nutrition

Fiber is an important nutrient that keeps your child’s intestines working comfortably. Foods that are good sources of fiber are beneficial because they are filling and therefore discourage overeating. High fiber foods stay in the stomach longer and require more chewing; prolonged chewing will help satisfy your child’s appetite. Research…

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