Five Empowering Procrastination Tips

Five Empowering Procrastination Tips

Diet & Fitness / Mind & Body

Author: Deon Du Plessis One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible force’ that keeps you from doing the very things you know you must do. With the increasing demands on our time and…

Read More

The Effects of Emotional Eating on Your Relationship

The Effects of Emotional Eating on Your Relationship

Love / Love Tips

Most of us have been guilty of emotional eating at some point in our lives. Emotional eating basically entails using food as a coping mechanism for emotions such as shame, guilt, disappointment or even boredom. Psychologists report that it’s a growing problem, and it may even contribute to the obesity…

Read More

What You Need to Know About Food Allergies

What You Need to Know About Food Allergies

Diet & Fitness / Wellness

There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they’re suffering from a food allergy because they’ve had a reaction after eating a certain food. However, it could actually be food intolerance, which is a totally different condition. Food Intolerance…

Read More

Put on Your Boogie Shoes

Put on Your Boogie Shoes

Diet & Fitness / Diet Tips

Exercise doesn’t have to feel like work. So get you ready to march to the beat of your own drummer. We’re talking about incorporating dance into your fitness regimen. The rhythm is gonna get you with these fun-filled workouts. Dancing not only builds and tones muscles, but it also improves…

Read More

Mineral Makeup

Mineral Makeup

Style & Beauty / Product Reviews

Mineral makeup is a super hot item in the cosmetics world today, but its history may very well go back to the beginnings of civilization. Ancient Egyptians used crushed minerals and other natural substances to create their trademark kohl-rimmed eyes. Natural ingredient based makeup took a backseat for the next…

Read More

Interpreting Tarot Cards

Interpreting Tarot Cards

Horoscope / New Age

by Isabella Interpreting the Tarot cards is an attempt to acquire knowledge of the past, present or future through insight and intuition. Being able to read the patterns from the card images is the key to revealing what is happening beneath the surface and what is likely to result from…

Read More

Best Abdominal Exercises

Best Abdominal Exercises

Diet & Fitness / Fitness

Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the cornerstone of a healthy and strong body; toned abs look great; and a midsection without body fat is an excellent way to reduce the…

Read More

Great Low-Fat Dressings

Great Low-Fat Dressings

Food & Recipes / Healthy Bytes

Dressings make a huge difference in the healthfulness of a salad and how good it tastes. It doesn’t take much to adopt healthy salad dressings — these tasty additions may encourage you incorporate more greens into your meals. But before you learn how to make healthy dressings, here’s the truth…

Read More

Less Fat = More Pounds

Less Fat = More Pounds

Diet & Fitness / Diet Tips

Nothing in life is free, even those fat-free foods. For many dieters, the fat-free trap is a real danger. People falsely assume that the “free” implies it’s a free for all, a license to eat all you want. But that’s hardly the case. Although a product may be low in…

Read More

Ten Famous Toy Recalls

Ten Famous Toy Recalls

Moms / Activities

The number of recalls issued by toy manufacturers is staggering. Today there seems to be little attention and thought in the design of children’s toys, other than to make them as cheaply as possible. The design level is certainly lacking the element of making safety first. It is apparent the…

Read More