Diet & Fitness / Healthy Eating
When you’re trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and…
Our feet put up with a lot of strain and pain, and even the fanciest pedicure can’t hide everything. But shoes can, so why dress your feet in less than flattering uncomfortable footwear? While we’re suckers for footwear, we recognize that not all shoes are friendly to the feet, or…
When you walk in the door, you see a stack of papers floating around your desk, and when you go home, just as at the office, you can’t find those important papers you need so desperately to stay out of trouble or make an excuse. When you come home at…
Moms dread that wake-up call in the middle of the night that signals illness in their child. Whether it’s a fever, vomiting or something else, a nighttime illness can be scary. But not all of them warrant a call to the doctor or a visit to the emergency room. A…
Diet & Fitness / Healthy Eating
Choices are the best tool for preventing and stopping power struggles and rebellion. There are a few ways that parents can run into problems, however, so here are a few guidelines for using choices effectively. – Don’t give a choice if there is no choice. “Do you want to take…
I’m sure you’ve seen the dire reports about childhood obesity becoming rampant in America. It’s a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to…
Whether you’ve been hooking up with multiple partners or the condom broke, a sexually transmitted disease is a possibility. But before you freak out, take a look at the conditions that may mimic an STD. Obviously, a visit to your doctor is in order to confirm your own self-diagnosis –…
Sun The Sun Sign is what most people are aware of because it is easy to calculate and used most frequently by the general population. The symbolism associated with this planet shows us how we consciously express ourselves – I liken the process of discovering our ‘Sun’ to the process…
How many times have you bought a lipstick, foundation or other cosmetic that just wasn’t right? The guesswork involved in how the color will look on your skin by simply looking at the bottle is frustrating and annoying, especially when the gamble doesn’t work out. Some stores have reasonable return…
When it comes to fitness, little efforts add up big time. Exercising is not reserved for the gym. Every time your body moves, it counts. Instead of spending time driving around the parking lot or waiting for the next person to get out of a spot close to your destination,…