How to Get Out of a Violent Relationship

How to Get Out of a Violent Relationship

Love / Love Tips

For many women (and men) who experience abuse in romantic relationships, a way out may not seem possible when the attacks continue to happen. Abusive relationships seem to hold victims in thrall, either too scared or too worried about the next steps, to escape. But leaving a violent situation is…

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Are You A Sex Addict?

Are You A Sex Addict?

Love / Intimacy

Hollywood A-listers like Tiger Woods, David Duchovny, and Jesse James have accidentally pioneered the acknowledgement of sexual addiction as a serious problem. However it may appear in the tabloids, sex addiction is real and it can be the root of a number of problems that can affect the rest of…

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Strategies for Eating Healthy at Parties

Strategies for Eating Healthy at Parties

Diet & Fitness / Healthy Eating

Your employer’s having a going away party for the secretary before she goes on maternity leave, you have three birthday parties this weekend and your husband just announced that you’ve been invited to a barbeque at the neighbor’s house. Then again maybe you’re a single twenty something that just seems…

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10 Foods to Banish from Your Pantry

10 Foods to Banish from Your Pantry

Moms / Nutrition

Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the…

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Home Hair Coloring Dos and Dont’s

Home Hair Coloring Dos and Dont’s

Style & Beauty / Beauty tips

Some women change their hair color like their underwear. Okay, maybe not that frequently, but many of us struggle to find one color and stick with it. Unfortunately, all of that trial and error can result in a permanent bad hair day. At-home hair coloring isn’t something that should be…

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Indoor Exercise for Kids

Indoor Exercise for Kids

Moms / Mom Tips

Snow days are no excuse for slow days. Cold weather may seem like the ultimate “get out of exercise free” card, but it shouldn’t be. Regardless of the outside temperatures, your children need to stay active. It’s the foundation for a healthy lifestyle for kids and adults alike. The Centers…

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Feeling Fat? Clean Up Your Act

Feeling Fat? Clean Up Your Act

Diet & Fitness / Diet Tips

Most people think of traditional exercises when it comes to getting their workout on. However, physical activity is more than just walking on the treadmill every day. You can actually get moving and burning calories without even stepping out of your everyday routine. We’re talking about cleaning house… literally. While…

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Hot Handbags for Warm Weather

Hot Handbags for Warm Weather

Style & Beauty / Beauty tips

The changing of the seasons is a great excuse to go shopping for a brand-new bag. The styles for spring are bolder and less structured, so be sure you’re on trend by grabbing one of these hot looks. First, find your favorite color. The stylish neutrals this season include pastels…

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Sneaking in Fitness

Sneaking in Fitness

Moms / Mom Time

Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…

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Polyamory: What Is it?

Polyamory: What Is it?

Love / Love Tips

You may have heard the term polyamory being tossed around lately and wondered what it is. Well, it’s probably not what you think. Polyamory isn’t a trend that originated in Utah or anything like that, though it may be confused with polygamy. Nor does it have anything to do with…

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