Diet & Fitness / Healthy Eating
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. However, making smart nutritional choices and exercising is the best way to make your way onto becoming a healthier person. Gradual and permanent changes in your diet will…
By Lauren S. Johnson It is no surprise that vitamin D and calcium are responsible for warding off osteoporosis. However, not too many of us are aware of the fact that bone loss can be a result of our daily diet. In today’s hectic society a lot of us are…
Want to kill two birds with one stone? Then get to work — yard work, that is. We’re talking about taking your exercise regimen outside and getting back to the basics. It is possible to whittle your waistline while doing your daily household chores, especially in the great outdoors. Doing…
What Are Tarot Cards? Made up of no less than 78 cards, each deck of Tarot cards are all the same. Tarot cards come in all sizes with all types of artwork on both the front and back — some people even make their own Tarot cards. The meaning and…
It sounds like a dieter’s delight – a big bowl of healthy salad. However, if you don’t know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of…
Hot tubs may seem like small pools that are perfectly safe for children, but that’s not the case. Kids and spas, whirlpools and hot tubs don’t make for a good mix. The dangers of hot tubs range from drowning to entrapment to overheating. So before you allow your kids to…
Who says there ain’t no cure for the summertime blues? Down in the dumps? Give yourself the perfect pick-me-up with a little retail therapy. On the top of your list, why not add a hot bikini that you will absolutely love two pieces? Play around with the colors, patterns and…
Food & Recipes / Healthy Bytes
Make this Mother’s Day unforgettable with one of these breakfast menus, or use your imagination and substitute. Quick and easy but delicious, the breakfast casserole is put together the night before. A delicious cantaloupe smoothie and easy muffins make this breakfast memorable. Western Ham and Egg Casserole Make this casserole…
Same-sex celebrity couples weather the same types of storms as any hetero pair, including cheating partners, miscommunication and plain old personality conflicts. And just like straight couples, some gay marriage splits come as a complete shocker. Below are 5 high-profile breakups that stunned. 1. Jane Lynch and Lara Embry In…
The Cabbage Soup Recipe can be prepared like so: 6 large green onion2 green peppers1 or 2 cans of tomatoes (diced or whole)3 carrots1 10 oz. container of mushrooms1 bunch of celeryhalf a head of cabbage 1 package Lipton soup mix 1 or 2 cubes of bouillon (optional)1 48 ounces…