No matter your age or skin type, there are a few things that should never happen to your delicate skin. Commit one of these seven deadly skin sins, and you’ll pay the price in blemishes, wrinkles, skin cancer and more. First, if you’re a smoker, kick the habit for your…
Sometimes getting busy in new, creative ways is almost so much fun it’s illegal – and it is in some states! That’s right – the United States has enacted laws that prohibit certain sexual activity. Whether they’re ancient laws made for a specific reason that simply stayed on the books…
You know it’s good for your insides, but adding oatmeal to your beauty regimen can reap benefits on the outside, too. That’s because the breakfast staple is fantastic for exfoliating, treating acne, dry skin, itchy skin, sunburns and even your pooch’s parched skin. Whether you make a mask, scrub, bath…
Food & Recipes / Healthy Bytes
Filled with good-for-you stuff like vitamin C and antioxidants, citrus fruits fortify your diet. Although great as snacks in and of themselves, they can also be used as primary ingredients in a variety of recipes. Plus, they have more health benefits than you know, so get creative with citrus fruits!…
As a parent, you have a strong influence over how much fast food your child eats. Find out how to set some guidelines to follow when eating out that will teach them how to make healthy choices as adults. In the ‘olden days’ there were no video games or televisions….
Whether you’re pregnant, on maternity leave or have returned to the office after the birth of a child, you may run into coworkers who aren’t exactly excited to help support you in balancing parenting with work. But striking that work-life balance is important, primarily for you and your family, but…
When it comes to managing your weight, the two most important letters you need to know are G and I. They stand for glycemic index – and they’ve become the buzzwords of the diet movement in recent years. The Glycemic Index chart ranks carbohydrates based on their effect on blood…
Thinking about going over to the light side? There are a few things you should know about dyeing your hair blonde before you make an appointment or grab a bottle of color. First, take your own natural haircolor into account before choosing to go blonde. People who have very dark…
Food & Recipes / Healthy Bytes
by Daniel Brown Beat the heat this summer with cool summer recipes. Don’t you look for a drink or cool shake on a hot summer day? Here are some easy recipes that you can prepare in no time. Try them out and serve your family and friends. These refreshing drinks…
Everyone has bad habits. But when they pervade your marriage, they can chip away at what was once a solid foundation. Perhaps your bad habits aren’t divorce material – yet – but it’s time to nip them in the bud before they become a real problem. Here are five to…