Hollywood’s Big Surprises…Below the Belt

Hollywood’s Big Surprises…Below the Belt

Love / Love Tips

With the advent of social media, sexting and sex tapes, it’s pretty easy to find out the below-the-belt business of major Hollywood stars. But do you know which A-List stars’ not-so-private parts are the biggest in La-La Land? Based on quotes from former paramours and even some actual photographic evidence,…

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A Breath of Fresh Air

A Breath of Fresh Air

Diet & Fitness / Diet Tips

Bad breath can be really embarrassing – and expensive, if you’ve tried all the sprays, gums and mints you can find. But what really causes halitosis and how can you treat it, instead of just covering it up? Of course, spicy foods and those that contain high levels of sulfur…

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Suzanne Somers

Suzanne Somers

Diet Reviews / Low Carb

And how can a person forget her flab-fighting Thighmaster? Maybe her biggest mark has been her approach to dieting. With more than 13 books under her belt, Somers has put much of her emphasis on the Somersize program – having published seven books on the plan over the last decade….

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The Importance of Family Rituals

The Importance of Family Rituals

Moms / Activities

Most moms notice that their kids enjoy repetition. From watching the same video over and over to requesting a favorite book every night at bedtime, children crave the security and reassurance that a consistent routine provides. One way to enhance this sense of comfort derived from repetition is to create…

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Put on Your Boogie Shoes

Put on Your Boogie Shoes

Diet & Fitness / Diet Tips

Exercise doesn’t have to feel like work. So get you ready to march to the beat of your own drummer. We’re talking about incorporating dance into your fitness regimen. The rhythm is gonna get you with these fun-filled workouts. Dancing not only builds and tones muscles, but it also improves…

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Wii Fit: Does it Work?

Wii Fit: Does it Work?

Diet & Fitness / Fitness

The Wii Fit has taken the world by storm, an innovative toy that promises to give you a great workout without feeling like exercise. The Wii Fit is an interactive platform that lets you play different sports on your television and is intuitive enough to register your movements so you…

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How Exercise Benefits Your Bones

How Exercise Benefits Your Bones

Diet & Fitness / Fitness

There is no secret in the fact that exercise is good for strengthening your muscles and for weight loss, but it is also essential for bone health, as well. Weight-bearing and strength training exercises are imperative for strong healthy bones. While bone strengthening exercise is a necessity, it is also…

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Foods That Save Your Heart

Foods That Save Your Heart

Diet & Fitness / Diet Tips

A heart-healthy diet may sound bland and boring, but it’s anything but with plenty of delicious foods that benefit your heart – and the rest of your body. If you need to eat less salt for hypertension, then fresh herbs make a savory substitute. Adding herbal-icious flavors to your food…

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Improve Your Sex Life, Lose Weight

Improve Your Sex Life, Lose Weight

Diet & Fitness / Diet Tips

A little weight loss can go a long way… in the bedroom. Research shows that losing just 10 percent of those extra pounds can dramatically improve your sex life. Experts say that’s because people tend to have a better self image when they lose weight, making them more comfortable when…

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