“Let’s just be friends.” It’s the mantra said by couples who split up all the time, but does anyone really mean it? It depends. Consider the tone of the breakup. If things got really ugly at the end – perhaps one partner cheated on the other, or there was a…
It’s summer, and the buck stops here for many teens. The break is the perfect opportunity for teens to get their feet wet in becoming gainfully employed. In addition to getting workplace experience, the income can also ease the burden on Mom and Dad’s purse. Although summer jobs were a…
If you’re like most people, you’re probably pretty hard on your feet. But the season of open-toed shoes is upon us, and that means you’ll want to put your best foot forward. Far too many of us neglect our feet and don’t practice proper foot protocol. While it may be…
by Laura Leigh Fields Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can run, jump, and play like you did when you were a child. There are many summer activities that are not only fun, but also creative ways…
Have you spent hours on the treadmill and elliptical machine each week but still aren’t getting results? You’re probably stuck in a fitness rut where your body has adapted to your workout routine and just doesn’t respond to the activity like it used to. The best way to get over…
Diet & Fitness / Healthy Eating
According to the American Heart Association, our bodies need lots of fiber in order to be healthy and function properly. Fiber is that part of plants comprised of materials that cannot be broken down by enzymes and digested. Fiber helps to slow our digestive system down, allowing the body to…
When partners are facing a tough time in their relationship, then sometimes they need to bring in an outside party to help them sort things out. Half the battle in many relationships is getting both partners to agree to couples’ therapy. Many times, one partner is reticent to do so,…
Someone once said that friends are the family we choose for ourselves, and it rings true, particularly as we age. It’s great to have close friends to depend on when things get rough and to celebrate our successes. But your Facebook account doesn’t have to be packed to the gills…
Crystal healing is a form of vibrational medicine in which subtle energy given off by a crystal is used to treat the body, the mind, and the spirit. Since crystals emit beneficial energetic vibrations, introducing them into one’s energy field can actually help to repair energetic imbalances within the ethereal…
There’s plenty to bond with other moms about, especially when your kids are the same age. But how do you make and retain those friends of yours who don’t have kids? Keeping things relatable on both sides is the key to retaining those friends who either don’t yet have kids,…