Adding Calcium-Rich Foods To Your Diet

Adding Calcium-Rich Foods To Your Diet

Diet & Fitness / Healthy Eating

by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from Harvard Health News concludes that calcium lowers the risk of colon cancer. Other health authorities recommend calcium for regulating blood pressure, reducing the risk of cardiovascular diseases and weight control….

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7 Major Relationship Killers

7 Major Relationship Killers

Love / Love Tips

Plenty of factors can make tiny cracks in your relationship and weaken it to the point where it’s irretrievably broken. But a few relationship no-nos can serve as complete dealbreakers. Is your union headed in the wrong direction? Read on to learn about seven major relationship killers. First on the…

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The Most Requested Celebrity Haircuts

The Most Requested Celebrity Haircuts

Style & Beauty / Beauty tips

Farrah Fawcett’s feathers, Meg Ryan’s shag, Rachel’s layers…since movies have been made, women have requested their favorite stars’ styles, and not much has changed. Women are still requesting long layers, which is a style that works great on most women. But “the Rachel” has a bit of a twist these…

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Silicone Hair Products

Silicone Hair Products

Style & Beauty / Beauty tips

For women who have frizzy hair, silicone hair products are a godsend. They seem to add shine, silkiness and manageability to hair that needs taming. And when you straighten your hair, it helps add that pretty sheen to it. But are these “serums,” as they’re sometimes labeled, aren’t all they’re…

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Numerology: How it Works

Numerology: How it Works

Horoscope / New Age

Numerology is the study of numbers. You’re born on a certain date; you die on a certain date. You live a certain number of days. Numerology is a system that calculates the karmic direction of your life. It examines why you are born and why you die on a particular…

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5 Tricks for Dealing with Difficult Relatives

5 Tricks for Dealing with Difficult Relatives

Moms / Mom Tips

The halls are decked, and the holiday season is upon us. For the majority of us that means family gatherings — and plenty of them. Sadly, nothing can suck the life out of a party like contending with difficult relatives. In some instances, it can be enough to make anybody…

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Emergency Food Supplies: What You Need

Emergency Food Supplies: What You Need

Diet & Fitness / Wellness

by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms — these are just a few natural occurrences that can change your life in a flash. It is always best to be prepared for the eventuality that your family may be without electricity and heat or a home for a few…

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6 Strategies to Make It a Season to Give

6 Strategies to Make It a Season to Give

Moms / Mom Tips

With Christmas just a couple of days away, you’re all set to receive. But have you had the opportunity to give? One of the most rewarding things about the holidays is having the chance to help others. In the current economic climate, there is no shortage of families in need….

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The Easiest Ways to Prevent Birth Defects

The Easiest Ways to Prevent Birth Defects

Moms / Mom Tips

With the start of the new year inevitably come resolutions. January is National Birth Defects Prevention month, and if your resolution is to get pregnant, then learning how to have the healthiest baby possible is important. The Centers for Disease Control and Prevention report that one in 33 children is…

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