If you’re dreading the day when it comes time to drag out that puffer jacket from 2005 or your drab black peacoat, then it may be time to invest in a new winter coat. You’ll want to consider your climate and how cold it gets, of course, but there are…
Vitamins are good for you, but vitamin C is one of the most effective and safest, experts say. But what can it do? Many people think it can cure the common cold, which is simply a myth. While it bolsters the immune system and may protect against more serious complications…
It is your mind that matters pretty much. Dr. Robert Kushner says that the reason most humans fail to lose weight is because they focus on the food rather than the real problem at hand. It’is important to study your patterns and your habits to keep history from repeating itself….
Food & Recipes / Healthy Bytes
There are many meat substitutes on the market, such as veggie burgers, sausage, bacon and even hot dogs. But just the idea of fake meat may turn off your carnivore. However, there some tasty “real food” options you can try that just might turn some heads at your table. The…
Wrinkles, bags, puffiness, crow’s feet – they’re all common complaints that women have about their eyes, and rightfully so. These unsightly imperfections can give away your age – and even add years to your face. So avoid them or learn the best ways to treat and conceal them if you…
There’s nothing worse than nursing a sick child back to health. Most parents feeling completely helpless as their little ones cough, sneeze, vomit and wheeze. That’s when it’s time to call in the cavalry – and by cavalry we mean those home remedies that many moms swear by. Although these…
Feel like getting cheeky but not sure what color to use or where to put it? Blush tends to be an often-overlooked cosmetic, but it can add to your overall look and even multitask as other products. When it’s summer, bronzer does a great double duty as highlighter and cheek…
The Mediterranean Diet Pyramid is vastly different from the USDA pyramid. Meat is to be eaten on a monthly basis. Sweets, eggs, poultry and fish should be eaten on a weekly basis. Cheese and yogurt, olive oil, fruits, beans, nuts, legumes, vegetables, bread, pasta, rice and other whole grains should…
Learning to love your body is crucial. From magazine ads to music videos, women are barraged by images of stick-figure women who are far from the norm. If a woman is not a size 4, she may consider herself overweight and strive to obtain a body image that’s unachievable. These…
Are you sick of losing your battle with acne? Well, you may have nobody to blame but yourself. As it turns out, you could be the leading cause of your acne. Not you personally, but your habits at the very least. For starters, do you know what’s in your cosmetics?…