Diet & Fitness / Fitness
by Kayla Moffett Although it may seem working out is harder than it looks, the biggest challenge in getting fit is staying motivated. In reality, the easiest task of all is coming up with excuses NOT to exercise. You’ve got a full schedule … You’ll feel more motivated tomorrow…You haven’t…
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Diet & Fitness / Wellness
Graves’ disease is an autoimmune disorder and a common cause of hyperthyroidism, or an overactive thyroid gland. A person suffering from Graves’ disease has a thyroid that produces too many hormones. These hormones affect different bodily functions and parts of the body, so Graves’ disease symptoms are diverse. Graves’ disease…
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Love / Love Tips
If you ever needed a reason to sit absolutely still and think about nothing for a little while, then this is it. Researchers have found a link in the way the brain reacts during pleasurable sex and meditation. The two sound antithetical – meditation is the practice of getting comfortable,…
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Love / Love Tips
In the initial stages of a relationship when the thrill of new love is in the air, you might start thinking whether or not this new guy is going to be The One. And if you’re ready to commit – whether it’s becoming exclusive now and perhaps a proposal down…
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Style & Beauty / Beauty tips
Here’s a tip most people fail to consider — you should be paying the closest attention to your cuticles. The cuticle is the thin layer of dead skin at the bottom of the nail. While it may seem to serve no purpose on the outside, the cuticle actually acts as…
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Love / Love Tips
Sex does a body – and mind – good. While a romp in the sack may be fun, did you know that it also can benefit your health? We’re talking about the kind of sex that happens in committed relationships, of course. Not the ones that begin and end in…
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Style & Beauty / How to 101
You had a thick glorious head of hair, and then you started to notice it was getting a little thin in spots. Then a little thinner and thinner and then where did it all go? If you are faced with this dilemma, let us explore the options. Hair loss can…
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Moms / Mom Time
It’s that time of year where parents gather to watch their children play a friendly sport. At least, that’s what we hope to see out on the playing field; friendliness. However, sometimes it’s not the children playing we have to be concerned about; it’s the parents on the sidelines. The…
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Moms / Mom Tips
You want your child to be as safe as possible when you travel – all parents do. But when installing a car seat, whether it’s for an infant, toddler or bigger kid, many parents make some common mistakes that could cost the child his life. First, start by choosing the…
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Love / Love Tips
It’s normal for couples to argue once in a while. In fact, it’s healthy to solve disagreements by communicating in the right way. But we all have our own style of fighting, and how you handle an argument is key to the most important part of it – making up….
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