Calcium Check: Are You Getting It?

Calcium Check: Are You Getting It?

Diet & Fitness / Diet Tips

Make sure you’re getting enough calcium. Of all the minerals the body absorbs, you’re most likely to come up short in your supply of calcium. Unfortunately, this mineral is essential as far as strengthening bones, helping muscles contract and regulating contractions of the heart. Most surprisingly, calcium plays a role…

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Wake Up Prettier

Wake Up Prettier

Style & Beauty / Beauty tips

If only we looked like women in the movies look when they wake up – perfectly tousled hair, a fresh face and supple skin. And let’s not even talk about morning breath. Use these tips to wake up looking naturally pretty, which will help you feel great about yourself throughout…

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Are Growing Pains a Pain for Your Child?

Are Growing Pains a Pain for Your Child?

Moms / Mom Tips

It may sound like a myth, or just an ’80s sitcom. But growing pains are no laughing matter to the kids who experience them and know that they’re real. If you’ve ever noticed that your child seems to grow those long, gangly limbs seemingly overnight, then you’re not alone. Children…

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Pack the Perfect Picnic

Pack the Perfect Picnic

Food & Recipes / Healthy Bytes

The warm, balmy days of summer are perfect for getting outside, engaging in your favorite activities and having a picnic in a nice shady spot. A picnic is a classic summertime outing, but the art of packing a great picnic seems to be getting lost in the shuffle of today’s…

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The Newest Healthy Snacks to Go

The Newest Healthy Snacks to Go

Moms / Mom Tips

When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…

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How to Wear Bangs

How to Wear Bangs

Style & Beauty / How to 101

Bangs are one of the most stylish ways to eliminate wrinkles without having to rely on costly creams or Botox injections. OK, maybe not eliminate, but mask. A fashionable fringe on the forehead is cute and covers those pesky little lines that can appear after years of raising our eyebrows…

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Jack LaLanne’s Power Juicer

Jack LaLanne’s Power Juicer

Food & Recipes / Food Product Reviews

Is juicing the secret to Jack LaLanne’s good health? The benefits of fruits and vegetables are well documented. The Department of Food Science at Cornell University released a report in December of 2004, citing numerous peer reviewed studies that suggest that increasing consumption of fruits and vegetables can reduce overall…

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