Diet & Fitness / Healthy Eating
by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it is the act of abstaining from food, drink or both for a period of time. As a spiritual practice, it is believed to be an act…
Women will go to great lengths to improve the texture of their skin and stave off the anti-aging process. So great, in fact, that it seems some will apply the most unconventional – and nastiest — substances under the sun to find the fountain of youth again. We all know…
The meal replacement plan has evolved over the years and now offers nutrition bars, meal bars, smoothies, snacks and powders. SlimFast boasts that there are more than 30 clinical studies that reveal the effectiveness of the weight-loss program. In addition to the diet-friendly, convenient products offered by Slim-Fast, the company…
What women wouldn’t kill for a mouth like Angelina Jolie’s? Unfortunately, most of us aren’t born with those luscious lips. That’s not to say you can’t achieve the trout mouth look. It’s simply a matter of following certain steps. For those women who are into cosmetic procedures, collagen injections or…
No matter what type of exercise or fitness program you are following, there is one important element you cannot forget: water! Our bodies lose a great deal of water due to perspiration. Staying hydrated during a workout will help you stay focused and more energized. Dehydration could result in serious…
A general rule of thumb when picking out hair products is that what is perfect for you may not be so perfect for someone else. If you have fine hair, you definitely don’t want to slather on a tonic meant for someone with curly, frizzy hair who needs to tone…
There are those people who have their kids’ Halloween costumes planned out months in advance, and then there are those who wait until the very last minute. If you’re still searching for a costume this close to the Halloween, you probably fall into the latter category. The good news is…
Most financial experts believe that children should receive an allowance. The earlier children are taught financial skills, the better. Money management is a skill that many adults struggle with. By teaching children early on how to manage their money, it can go a long way into their adult years. Allowances…
One of the biggest challenges faced by dieters is definitely cravings that strike at anytime, anywhere. Maybe you’re watching television, sitting in front of the computer and even reading in bed. All of the sudden – WHAM! You’re struck with the urge to run to the refrigerator. When your stomach…
You booze, you lose…your spouse? According to a recent study, that’s not the case. A new study from the University of Buffalo examined the drinking habits of married couples and found that the more dissimilar partners’ sipping strategies, the more likely they were to divorce. Spouses with different drinking habits…