You hear it all the time – eat your veggies. And leafy greens seem to give the best bang for your nutrition buck. But before you start scarfing up everything green, you should know the variances in nutrition from broccoli to Bibb lettuce. Unfortunately, the number-one green is dead last…
The holidays already make families feel like they’re being pulled in a million different directions, particularly if kids are involved. But when you and your significant other must split your time among your two families, then the holidays can be even more stressful. So what’s a family to do when…
By Laura Ng We spent one third of our life sleeping — an activity that’s seemingly useless. But we need sleep as much as we need oxygen and food. Sleep is important to us. It increases one’s work efficiency, extends one’s lifespan, cures illnesses. One should not deprive him/herself of…
Families today more than ever are looking for ways to be entertained without breaking the bank. A night out at the local movie theater can cost $10 or more per person, not to mention breaking the bank – and the belly – at the snack bar. Luckily, movies can be…
At lash, there are ways to make those eyes look bigger and brighter. If you’re tired of having dull eyes, then it’s time to give these tips a try. There are plenty of products on the market to enhance eyelashes, along with some home remedies that will give you more…
April is National Child Abuse Prevention Month, and while most parents don’t abuse their children, there are risk factors that lead some to do so. Learn to recognize those signs in your friends and family to prevent it. First, be sure to report your suspicions if there are obvious signs…
Are you in need of some good motivation to get your health and fitness resolutions moving? Well, we have plenty of it. Jumpstart weight loss and improve your health in the least likely place — the bedroom. As if you needed another reason to get intimate… A night of romance…
Maybe memories of wiping Nana’s beet-red pucker off your cheek has turned you off of red lipstick. Maybe it’s red lipstick’s reputation as a bad-girl color. Whatever reason why you’re not wearing this timeless hue, it’s time to expand your horizons. Red lipstick is making a major comeback, and if…
The way you dry your hair and the tools you use matter when it comes to your overall style. So when you’re looking for a new hair dryer, there are a few things to consider. First, start with your own hair. Is it damaged? If so, it’ll take less time…
By Peter sams The American Heritage Dictionary describes depression as being “a psychiatric disorder characterized by an inability to concentrate, insomnia, loss of appetite, anhedonia, feelings of extreme sadness, guilt, helplessness and hopelessness, and thoughts of death.” Depression is the common cold of mental disorders – ” most people will…