Simple, Thrifty Meals

Simple, Thrifty Meals

Food & Recipes / Healthy Bytes

Cheryl Tallman Here are some affordable meal ideas to help you get dinner on the table each night without too much time or effort. Casseroles Casseroles are an all-time favorite comfort food and can be inexpensive one-dish meals. Here are two recipes that are crowd and wallet pleasers. Classic Tuna…

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Mistakes Giving Children Medications Are Avoidable

Mistakes Giving Children Medications Are Avoidable

Moms / Parenting

Parents, family, and child care professionals devote themselves to the welfare of children. Yet, even with love and devotion, 80 percent of deaths of children under five-years of age are avoidable. More then half of those deaths are caused by mistakes in the administration of medications given to benefit the…

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The Best Regional Cuisines to Try

The Best Regional Cuisines to Try

Food & Recipes / Healthy Bytes

Whether you’ve traveled the world or still live in the town you grew up in, chances are you’ve tried the regional cuisine of a distant place. One great thing about the United States is that it’s a country with so much culinary diversity. Some of our signature dishes come from…

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The Power of Pink

The Power of Pink

Style & Beauty / Beauty tips

It’s October, and that means it’s Breast Cancer Awareness Month. So when you’re out and about, you might see a lot of pink items for sale in the stores. But before you snap up pink beauty products in the hopes that the product manufacturers will contribute to the cause while…

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How Low Is Too Low-Fat?

How Low Is Too Low-Fat?

Diet & Fitness / Diet Tips

Low-fat diets were all the rage in the ’90s, and people still seem to want to adhere to the all-or-nothing philosophy of dieting. But moderation pays off when you’re devising a healthy plan for eating. Too little fat can be detrimental to many healthful goals. So how little is too…

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Make a Run for Fitness

Make a Run for Fitness

Diet & Fitness / Diet Tips

Running is a trendy, economical and high-calorie-burning activity. But it’s also one with a high injury rate and one that’s not easy on the body. So is there any way for people with bad knees, high arches, osteoporosis, obesity or myriad other health issues to lace up and head out…

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A Formula for Feeding Your Baby

A Formula for Feeding Your Baby

Moms / Mom Tips

Breast milk is the gold standard of nutrition for babies, but if you go the formula route, then there are a few things to know about all those formulas. Soy, hypoallergenic, lactose-free, organic, powder, premixed and more supplements than you can keep track of – the formula shelves at the…

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Deodorant Product Review

Deodorant Product Review

Style & Beauty / Product Reviews

Sweating is nature’s way of helping us stay cool, but it’s one of our body’s functions that is considered socially “uncool.” For centuries, people have been trying to overcome the unpleasant aspects of this very normal and necessary physical response. Women in particular take great pains to avoid public sweating….

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The Value of an Astrology Birth Chart

The Value of an Astrology Birth Chart

Horoscope / Astrology

An Astrology birth chart is something meant for predicting your future. Whether you believe it or not, there is a grain of truth in all these talk about birth signs and horoscopes. I wasnt a believer until recently, when some strange events happened to show me that actually my horoscope…

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