Cholesterol has become a huge buzzword among physicians who are constantly warning their patients about the dangers of high cholesterol. Too much cholesterol contributes to hardening of the arteries. Essentially it can lead to heart disease, which is the top killer of adults in the United States. Total cholesterol should…
As kids begin school, the subject of having friends sleep over will rear its head. One of the nice things about having a sleepover instead of traditional birthday party is that you can supervise all the activities in your home, plus you tend not to have to rent expensive spaces,…
When it comes to spicing up your food, you don’t always need to rely on salt, sugar and other unhealthy ingredients to kick your dishes up a notch. There are plenty of health-enhancing herbs and spices that do the job. Not only do they offer palate-pleasing flavors, but they also…
A little weight loss can go a long way… in the bedroom. Research shows that losing just 10 percent of those extra pounds can dramatically improve your sex life. Experts say that’s because people tend to have a better self image when they lose weight, making them more comfortable when…
Is it possible to be using our children addictively? Anything that we use to get love, avoid pain, and fill up inner emptiness can become an addiction – even our children! If your children are your whole life – if you don’t have a strong spiritual connection with a personal…
Do you get the lip service you’re looking for from your favorite pucker color? If not, then there are a few ways to make that perfect kisser last longer. Start by priming your lips and getting them in the best condition you can. The most effective way to do this…
Paula’s last child had just gone off to college and Paula was struggling with a deep inner emptiness. While she knew this day was coming, she was not really prepared for the intense hollowness that welled up within. After all, she had a life of her own. Her work as…
Food & Recipes / Healthy Bytes
Summertime–and the living is easy! But the kitchen is hot!! It’s time for some cool cooking recipes and tips! 1. Cook outdoors. When you have some time, perhaps on the weekend, grill up several entrees at once. Then freeze and you have your main dishes ready for the next week….
When it comes to their education, you want to know that your children are in good hands. That means having an open line of communication with his or her teacher that goes beyond the annual parent-teacher conference. We’re not saying you should assume the role of a helicopter parent, hovering…
As soon as possible, you should start a bedtime routine with your baby. You can start when the baby is six to eight weeks old, and your baby will surely reap benefits from the early routine setup. Establishing a stipulated system will make your baby appreciable of the consistent pattern….