If you’re expecting, there can be a lot of benefits to having sex in those nine months as you wait for baby. In your first trimester, breasts and genitals are more sensitive and hormone swings are abundant, making for potentially serious horniness. Not to mention the fact that early in…
When it comes to dieting, your computer can be your best weapon in the war against weight. There’s plenty of research backing up online weight loss services. A study conducted by Brown University showed that dieters who received weekly counseling from a therapist via the world wide web lost three…
You’ve got a few wrinkles you’d like to iron out… and almost all of them are on your face. As we age, it seems more and more wrinkles find their way onto our otherwise flawless faces. Although we can’t stop the hands of time, we can prevent the toll it…
You could be cruising for a boozing this holiday season if you’re too much into the spirits. Those festive drinks, both alcoholic and non-alcoholic beverages, can quickly add up. In fact, they can do as much damage as the unhealthy party foods you’re avoiding in the name of weight loss….
Putting hair up in a ponytail is such a simple way to conceal a host of hair issues, from frizz to needing a washing to a bad haircut. But just because it’s your go-to hairstyle for when you don’t want to style your hair doesn’t mean a ponytail can’t be…
Most of us know what it takes and why it’s important to include all of the food groups in our diets, yet many people leave out important components of a successful workout program. Does yours have all the pieces of the pie, or are you unbalanced? There are five elements…
Whether you’re throwing a party or simply in charge of helping with the food, you can play it heart smart and follow some simple guidelines. While it may be tempting to have a lavish spread of foods that are creamy, dreamy and fried, nobody will benefit from those unhealthy options….
by Kate Johns Tornado season, hurricane season, earthquakes, snowstorms — these are just a few natural occurrences that can change your life in a flash. It is always best to be prepared for the eventuality that your family may be without electricity and heat or a home for a few…
It’s that time of the year again, when kids stop complaining about summertime boredom and start complaining about what’s in their lunchboxes. The easy way out might entail throwing an all-inclusive Lunchable in the box and calling it a day. But that Lunchable label isn’t so lovely – those handy,…