by Cucan Pemo There are many, many ways to read Tarot cards, but it helps to have a consistent method that you use each time — this way, you can think less about how you’re going to read and focus completely on your subject, the cards and their meaning. A…
Blind dates: They’re the butt of comedians’ jokes, a nightmare when you’re single or perhaps – and we wouldn’t hold our breath on this one – how some meet their true love. When friends want to play matchmaker for their single buddies, there are a few rules of thumb that…
Going out to lunch is a favorite pastime of employees everywhere. Pop into just about any of your favorite dining hot spots and you’ll see long lines and hungry faces. While going out to lunch every day may seem like a great reward for a long morning of hard work,…
You may not know it, but May is actually Better Sleep Month. It’s not just a good excuse to go out and get a new pillow – it’s also an opportunity to take an eye-opening look at your sleep habits. Sleep is an important component of good health. According to…
As opposed to the Atkins Nutritional Approach, the Total Wellbeing Diet is low in calories and low in fat. It’s also a diet rich in fruit and vegetables. Beans, lentils and chickpeas replace bread. The CSIRO diet calls for 3.5 ounces of meat at lunch and 7 ounces at dinner…
When it comes to hair care, the hottest look of summer is beautiful beach bum. And there are a slew of new products to help you ride the loose waves look. We’re talking about sea sprays. If you’re looking for a simple, one-stop style that requires no other products, make…
Are you making the most of your workout time? If you dread your exercise routine or do the same thing, day after day, then your regimen might need a shakeup. Getting started is half the battle, so why not start with something you like? Kickstart a good workout with whatever…
There may be nothing worse than being pregnant and feeling terrible. Being sick with a cold, the flu or some other malady may be even worse for pregnant women, whose medication options are limited. If you have a cold while pregnant, then the symptoms can seem worse than if you…
Breaking up is hard to do, particularly when there are hard feelings involved. We’ve all been there after getting dumped – curled up in the fetal position with a pint of ice cream and a spoon, perhaps with your iPod working through all the sad songs you’ve got on it….
Diet & Fitness / Healthy Eating
by Elizabeth Kelly Sometimes it seems like the secret to successful dieting hinges on just a few seconds of your day. You’ve been so good: writing in your food journal, sticking to the plan, passing up the office snacks. Then it happens. It may be that moment when you get…