Food & Recipes / Healthy Bytes
Whether you don’t want to heat up the kitchen or the demands of getting the kids out the door are upon you, it’s nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you. Cranberry Coconut Bars This first recipe,…
Style & Beauty / Product Reviews
When you’re shopping for nail polish, it’s easy to get drawn in by all the eye-catching store displays. Who can pass up neatly stacked towers of tiny shimmering multi-colored bottles of fun? You might be tempted to buy one of each. But all nail polishes are not created equally, and…
A great way to burn extra calories is to use the stairs instead of the elevator. If it’s been awhile since you exercised, start off slow. Set some goals for yourself. For example, if you only have three flights to ascend, then set a goal to go up and down…
The health benefits of the DASH diet can be attributed to a lessening in sodium consumption, along with dietary modifications that reduce the intake of fat and saturated fat. By eating more fruits, vegetables and low-fat or non-fat dairy, you’ll also lower your cholesterol, lose weight and improve your overall…
If you find your grocery bill creeping up and your waistline expanding, then it would be a smart idea to take a hard look at how and where you buy your food…and all those other seemingly inevitable extras. Seasons, smells and samples can empty your wallet and fill your belly,…
What you eat is written all over your face. Think you’re getting a balanced diet? Take a look in the mirror just to be sure. As the old adage goes, we are what we eat, and nothing reflects that sentiment more than your skin. When you’re slashing calories from your…
Is every day a real nail-biter for your children? Believe it or not, nail biting is a common habit among children. According to kidshealth.org, studies estimate that up to 60 percent of kids and teens nibble their nails down to the nubs. And while it may seem harmless, the reality…
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a…
Covering your head when the weather gets chilly is not only practical, but also stylish. So try donning a chapeau this fall for a different look that keeps your head warm. They’re perfect for those bad hair days! Here are a few trends to try. Consider your personal style as…
With gas and food prices soaring, you’ve got to save a buck wherever you can. And Father’s Day is no exception. While you may be inclined to go out and blow a bunch of money on the special day, it’s the affordable gifts from the heart that will likely mean…