Don’t judge a food by its color — that’s the advice of some health experts. While it’s true that heavily processed foods such as white rice, white bread and white pasta should be replaced by their whole-wheat counterparts, there’s a whole world of white foods that are actually good for…
Food & Recipes / Healthy Bytes
The warm, balmy days of summer are perfect for getting outside, engaging in your favorite activities and having a picnic in a nice shady spot. A picnic is a classic summertime outing, but the art of packing a great picnic seems to be getting lost in the shuffle of today’s…
By Jason Knapfel for DietsInReview.com Earlier this year news broke that the Zodiac signs were changing, as experts released information that the Earth’s axis had shifted since the Babylonians set the Zodiac signs 3,000 years ago. As a result, the signs had to change, news that turned the pop culture…
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital. Herbal medicine is not something to embark upon uninformed. Self-medication, in any form, can be risky. At the same time, there are many herbs and spices…
In the age of texting, e-mail, Facebook and other forms of communication that teens have available, it can be hard for parents to keep up with all those cryptic abbreviations. But your child’s life might depend on you deciphering them. Would you know what “robotripping on DXM” would mean? Or…
If you’ve been to a movie theater recently, you probably noticed that films about open, or “no strings,” relationships are very hot right now. These flicks are usually typical romantic comedies in which two people who initially began an affair with no plans for commitment eventually – usually after many…
Whether you’re concerned about conflict diamonds, cost is an issue or you simply don’t want a typical engagement ring, there are lots of unique choices that reflect the style of brides-to-be and their mates. Picking up just any diamond at a jewelry store may be problematic if you’re concerned about…
When it comes to our children’s happiness, less is more. That’s the surprising perspective of one Chicago psychologist concerned about the rising rates of youth depression and anxiety. “Millions of well-intentioned parents have made life harder for their children by shielding the kids from every kind of unhappiness,” according to…
Ladies, if you could equip your friends and family with an invisible “bulletproof vest” that would protect them from any unseen dangers, you would do it in a heartbeat. Having a secure way of ensuring your loved ones’ safety all day, every day, would definitely make your job easier. And…
When you meet the person of your dreams, he or she may seem like the total package – perfect in every way. We all know that’s not the case, but in the throes of a passionate relationship, the little flaws can be overlooked. That’s a good thing, until you get…