Food & Recipes / Healthy Bytes
In your busy life, it’s easy to fall into a rut when it comes to dinnertime. Lots of people develop “meal rotations” or “suppertime habits” which lead to the same evening meals week after week. But there’s one surefire way to break this repetitive cycle: make breakfast for dinner! Why…
There’s no doubt that there’s about a 50/50 chance of a marriage ending in divorce – but the main reasons why couples divorce these days may surprise you. A 2011 British study found that the number-one reason for couples divorcing was not infidelity (the main reason for eight years running);…
Styling tools are a crucial part of our daily beauty rituals. If they’re not part of your daily regimen, that means one of two things: a. they should be; or b. you have perfect hair (and we greatly envy you). Sure, every now and then we get a free pass…
There’s nothing fun about contending with dry hair. When you’re struggling with dull, lifeless hair, it seems like there’s no solution for getting to the root of the problem. Oftentimes, dry hair is accompanied by dandruff. Not sure what causes dry hair? Consider these factors: Hair dye, perms, chlorine from…
Meet PAM. You can’t imagine foregoing butter. After all, how will you saute” your meats and vegetables? How will you grease those baking pans? Well, meet PAM, a fat-free cooking spray that comes in Original, Butter, Olive Oil and two other flavors. With PAM, you can eliminate the need for…
Being happily married means keeping things fresh. Dates are great opportunities to escape from the everyday, methodical routine of life. These special nights are reserved times to talk, laugh and remember the love that gets overlooked during the weekly schedule. Time together is essential for connection. Going on a date…
By Janice Feuerhelm Chronic pain affects millions of people worldwide. Chronic pain is different than acute pain. Chronic pain is pain that continues long after the original cause. Chronic pain also has a psychological component that affects every area of one’s life. The challenge of living with chronic pain can…
Food & Recipes / Healthy Bytes
Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you’ll be sold. Your wallet may even get fatter while your waistline gets smaller! In order to “make over” your brown-bag lunch, you are going to need a few things. You will need some plastic…
Celebrities make a living on their appearance, and some stars really go out on a limb to keep up those appearances. So much so that many have insured their limbs…and other parts. Whether a star is best known for flaunting certain assets or she is a “total package,” there are…
“Are you listening to me?” How many times have you asked your child that very thing? It may seem like you say things a thousand times, and your child still never hears you. Truth be told, they may be hearing you; they’re just not listening to you. Not sure how…