The Internet can be a great source of entertainment and education for your kids. Whether you need your child out of your hair for a few minutes to get a meal on the table or your child needs homework help, going online might be a great way to get things…
Diet & Fitness / Healthy Eating
Do you look forward to having sex with your partner, or is it something you avoid? Many people who are not happy with their bodies or the way they look have a lackluster sex life, and typically avoid sex so they don’t have to deal with anxiety or embarrassment about…
by Anthony Stemke Roughly half of all Americans say they exercise regularly. Want to join them? Maybe you don’t want to join a gym because you lack the time or money — or you are too embarrassed to exercise in front of other people. No problem. You can train at…
Let’s face it – in order to attract someone from afar, it helps to be easy on the eyes. But being attractive is highly subjective for most people looking for love. Not everyone has the same “type,” and not even the most conventionally “hot” person will appeal to everyone. But…
If you’re one of those women who don’t leave the house without putting on a painted face, it’s probably a stretch to assume you’d go anywhere without makeup… even the gym. You’re probably not alone. Look around your favorite workout facility, and you’ll likely notice that not every face is…
For many people, working at a desk all day might seem like the perfect cop out for your expanding waistline. But in reality, there are plenty of ways to work out while you’re at work. Working at a desk from 9 to 5 – or even longer — definitely decreases…
All moms know that the most precious cargo they shuttle around each day in the car is the kids. So keep them safe, whatever age they may be, by getting the right car seat and securing it properly. Full-term newborns can sit in rear-facing convertible or infant car seats. You’ll…
The temperatures might be dropping, but that doesn’t mean the Cool-It Caddy still isn’t a hot gift item this holiday season. When you are looking for something for the someone who almost has it all, think Cool-It Caddy. This great gift is ideal for anyone who has ever left her…
Just because we’ve been raised to eat three big meals a day doesn’t mean it’s the right — or the light — way. Research shows the best way to keep your metabolism revved up is to eat small, frequent meals. Some studies have found that people who consume more meals…
Cruciferous foods have a reputation to protect. That’s because they’re known for their disease-fighting, diet-friendly properties. Broccoli, cauliflower, Brussels sprouts, kale, cabbage and bok choy are all cruciferous vegetables. When it comes to health benefits, these veggies are chock full of phytochemicals, vitamins, minerals and fiber. What they are most…