By Anisa Aven “Procrastination is opportunity’s assassin.” –Victor Kiam, American businessman, Remington Electric Razors (1926-2001) “Oh, how I wish I could overcome procrastination! Somebody please help me stop procrastinating! But not today, I’m busy.” Procrastination is a double-edged habit. It deserves our attention as well as our appreciation. The guilt…
Your partner is perfect in every way – or so you think. Perhaps you have a nagging suspicion he’s not being completely honest with you sometimes. Maybe the signs of cheating have made themselves known, or perhaps you just have a feeling in your gut. Either way, there may be…
Imagine losing your hair at a faster pace than normal, so much so that you appear to be balding on the top of your head. Panic would set in, right? You might assume the worst and that you have a disease that would cause the hair loss. That’s the fear…
Summer is a great time for children. School is out for most of them and it’s time to play. Running, climbing, building sand castles, swimming… Sweating, sunburns, complaining. It isn’t necessarily all that easy to keep the kids busy all summer long, especially on particularly hot days, the days when…
By Sara Sirolli Palmistry is one of those subjects, like politics and religion, that evokes strong opinions, usually for or against. It surprises me that in this day and age and in this atmosphere of information sharing there are still so many gray areas surrounding the science! Without “letting the…
When you think of a massage, the face is probably the last thing that comes to mind. However, facial massages are every bit as important. The benefits of facial massages go beyond just feeling good. These techniques help release tension, boost circulation and assist in ridding the skin of impurities….
One out of three conversations between non-married couples contains a lie, according to psychologist Bella DePaulo, and one out of every 10 conversations between married couples contains a lie. How many do you tell in your relationship? Lying is something everyone does, and it’s not always wrong. Serious lies that…
If you ever needed a reason to sit absolutely still and think about nothing for a little while, then this is it. Researchers have found a link in the way the brain reacts during pleasurable sex and meditation. The two sound antithetical – meditation is the practice of getting comfortable,…
Diet & Fitness / Healthy Eating
There are many delicious foods that contain natural anti-inflammatory compounds. But first, let’s make sure you’re not consuming foods that are actually increasing your discomfort. Sugar really disrupts your body chemistry in many negative ways and can make your body and mind feel tired and achy. People often crave sugar,…
In other words, you are not going to be able to lose pounds until you differentiate your lifestyle: the way you feel, the way you think and the way you react to food. With the 7 keys, you will get a healthy dose of self-awareness. His main components include stress:…