Diet & Fitness / Healthy Eating
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman’s body throughout the month, but especially prior to and during menstruation. Stop the self-perpetuating downward spiral of poor eating habits, poor nutrition and excessive stress, and improve your health throughout the…
Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven’t always been on the same page when it comes to…
Your partner is perfect in every way – or so you think. Perhaps you have a nagging suspicion he’s not being completely honest with you sometimes. Maybe the signs of cheating have made themselves known, or perhaps you just have a feeling in your gut. Either way, there may be…
Tiny bubbles in the bath make you feel happy, make you feel fine. Or do they? There’s long been a debate over whether or not bubble baths are really good for children, especially when it comes to girls. While some health experts believe that bubble baths can be linked to…
It seems like a getaway with just you and your partner would be the perfect way to get intimate, relax and enjoy each other’s company. But for many couples, taking a trip together can be a crapshoot. Having a sense of adventure and wanderlust is a lot of fun, but…
It’s normal for couples to argue once in a while. In fact, it’s healthy to solve disagreements by communicating in the right way. But we all have our own style of fighting, and how you handle an argument is key to the most important part of it – making up….
There’s nothing more embarrassing that a horrid case of halitosis, especially if you’re the only person who doesn’t know about it. Bad breath is a major turn-off. Food can cause foul odors. Among the biggest offenders are onion, garlic, vegetables and spices. Sometimes brushing your teeth just isn’t enough. That’s…
What women wouldn’t kill for a mouth like Angelina Jolie’s? Unfortunately, most of us aren’t born with those luscious lips. That’s not to say you can’t achieve the trout mouth look. It’s simply a matter of following certain steps. For those women who are into cosmetic procedures, collagen injections or…
When you feel like your relationship is on the rocks, the last thing you want to do is create tension about going to couples’ therapy with your partner. So if you believe that talking to a professional may be in your relationship’s best interest, then there are some ways to…
By Corwin Brown Eating disorders afflict millions of people, thousands of which will die from them yearly. There is good news though, eating disorders can be beaten. You do not have to be a prisoner to this anymore. You have the power within yourself to beat this and you will….