Style & Beauty / Product Reviews
Overall beauty might be more than skin deep, but gorgeous skin goes a long way in creating a healthy and attractive image. Studies on beauty perception show that a clear, even skin tone is more aesthetically valuable than classically attractive features, or even facial symmetry. That’s why anything that harms…
When you feel like your relationship is on the rocks, the last thing you want to do is create tension about going to couples’ therapy with your partner. So if you believe that talking to a professional may be in your relationship’s best interest, then there are some ways to…
Everybody knows that raising children is expensive. Even before that bouncing baby comes out of the womb, you’re already spending mad money. Between diapers, formula, clothes and more, the costs add up fast. You just need to have some common sense to save money. Formula alone can set you back…
What looked like a gorgeous auburn on the box turned your hair a Little Orphan Annie orange. Or your desired platinum color is more of a puce hue. Regardless of what you’ve done to your once-pretty hair, the good news is that a bad dye job can usually be reversed….
The meal replacement plan has evolved over the years and now offers nutrition bars, meal bars, smoothies, snacks and powders. SlimFast boasts that there are more than 30 clinical studies that reveal the effectiveness of the weight-loss program. In addition to the diet-friendly, convenient products offered by Slim-Fast, the company…
Food & Recipes / Healthy Bytes
In your busy life, it’s easy to fall into a rut when it comes to dinnertime. Lots of people develop “meal rotations” or “suppertime habits” which lead to the same evening meals week after week. But there’s one surefire way to break this repetitive cycle: make breakfast for dinner! Why…
Make stretching a mandatory part of every workout. When muscles perform any exercise, they tighten and shorten as a result. Stretching can help maximize your range of motion. A simple warm-up walk while moving your arms in a circular motion is sufficient. When doing strength training, you could stretch each…
For many couples, sex doesn’t start until the lights go out. And it’s no coincidence. A survey conducted by Glamour magazine found that 40 percent of women aren’t happy with their bodies. Such a startling statistic might explain why so many women prefer to stay in the dark when it…
By James Hunaban While Seasonal Affective Disorder mildly impacts 25 percent of the population, it seriously impacts another 5 percent of the population. This is a form of natural depression, which normally starts in September but peaks in Janurary and February. It’s easily brushed aside and overlooked. It’s also difficult…
A bowl of cereal can be a great way to start the day. However, not all cereals are created equally. Some cereals are so loaded with sugar that they are bowls of candy in disguise. The more a box of cereal resembles a box of cookies or candy, the less…