Do You Hate the Way You Look?

Do You Hate the Way You Look?

Diet & Fitness / Mind & Body

Sandy Klocinski Do you always feel anxious whenever out in public, perhaps fearing that others are staring at you because of a self-perceived body flaw? Have you experienced “panic attacks” while in social settings, causing you to become so self-conscious that you have begun to avoid going out all together,…

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Love the ’80s? You’re in Luck

Love the ’80s? You’re in Luck

Style & Beauty / Beauty tips

For awhile now, runways have reflected the “me” decade. That’s right – it’s time to embrace some of those ’80s trends most of us have avoided since, well, the 1980s. But trends from the decade are making inroads with a decidedly modern twist. Take ankle booties, that fall staple, for…

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Successful Parenting After Separation

Successful Parenting After Separation

Moms / Parenting

Separation is a challenging time for many parents because it is an adjustment to a new way of life. There are both positive and negative factors to separation and the corresponding changes, but one of the issues that can arise is the differences that parents may have in the ways…

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4 Easy Deep Meditation Techniques

4 Easy Deep Meditation Techniques

Diet & Fitness / Mind & Body

Reaching a state of complete bliss is possible through meditation, but it requires a lot of practice. Most new practitioners face a lot of resistance from their overactive mind. Lack of focus, inability to relax, not being able to meditate beyond a few minutes are some of the common problems…

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Wishbone Salad Spritzers

Wishbone Salad Spritzers

Food & Recipes / Food Product Reviews

by Jimmy Nightingale In these days of watching what you eat, the humble salad is chock full of natural goodness, laden with vitamins and minerals. It is the traditional healthy choice and one of the few foods that you should be able to eat to your heart’s content. Right? Wrong….

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Are You Being Stalked?

Are You Being Stalked?

Love / Love Tips

As many as one in 14 women is a victim of stalking, and a whopping 3.4 million people reported being stalked during a 12-month period between 2005 and 2006. With overwhelming statistics like that, it’s likely that you or someone you know will be stalked during your life. It’s important…

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