Losing weight can not only help you get into a smaller size and wear styles that may reveal more skin, but did you know it also helps improve your appearance? It’s true. Obesity affects your health, raising the risk of heart disease, stroke, diabetes and other life-threatening conditions. But there…
Does it look like the BP oil spill could have occurred… on your head? We’re talking about lifeless locks that appear drenched in oil. No matter how long you wait, greasy hair will never be en vogue. The worst part is that you can step out of the shower and…
The stereotypical divorce is far from civil, if you believe the TV shows, comedians and the rest of the media – not to mention people you know whose divorces rivaled a WWF match. However, it doesn’t have to be that way, and you shouldn’t just expect it to be a…
by R.L. Hanlon Feng shui translates literally to “wind” and “water” and is an ancient Chinese practice that dates back more than 3,000 years. Feng shui is about balancing the natural energies and elements of the earth and incorporating them into our lives to attract auspicious energies. The earth and…
A sonic cleaner – for the teeth, face or other body part – sounds like something out of the future that a superhero might use. These gadgets are pretty super for getting a dirty job done, and they’re accessible to everyone. However, don’t fall for tempting false claims. Here’s the…
If you’re looking for that flash of brilliance in your child that may signal that he’s smarter than other kids, then you may be ready to slap on that “gifted” label. Whether your child walked, talked, read or reached some other developmental milestone earlier than his peers, it’s tempting to…
Lean, healthy salads, fish and chicken quickly turn into high-calorie indulgences with the addition of dressings and sauces. Particularly when you’re dining out, order salad dressings and other sauces on the side. This way, you have control over how much or how little you add. When you order grilled fish…
Role playing can turn a drab, ordinary sex life into a passionate, exciting one in just one night. It’s amazing what dressing up and acting like someone else can do to you — mentally and sexually. When you role play, you remove yourself from reality. You and your partner get…
When it comes to visiting the dentist a lot of us would rather go, well, just about anywhere else. The drill, the pain, the awkward feeling of having someone’s hands in your mouth – it can all be unnerving to say the least. That’s no excuse for poor oral hygiene,…
Food & Recipes / Healthy Bytes
As I walked through the grocery store aisles a few weeks ago, I noticed the increase in prepackaged slow cooker meals. I’ve been using my slow cooker and reaping the rewards for years, so it was no real surprise to me when others started proclaiming the benefits of cooking with…