When it comes to your hair’s texture, whether it’s curly, straight, frizzy or somewhere in between, whether or not it absorbs water and other humectants may determine how easy it is to style and what kind of products you should use on your tresses. Many people with chemical treatments, such…
Diet & Fitness / Healthy Eating
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it’s a plan that backfires for more than 90 percent of dieters. How can you lose weight without regaining the weight back in a few weeks? The answer is to cut calories slowly…
Food & Recipes / Healthy Bytes
Who could live without chocolate? When you are in the kitchen, knowing a little about this complex food and the best brands for cooking with chocolate will help you turn your chocolate cravings into a sweet reality. You’ll also be able to bask in the delight of your family and…
Are you making the most of your workout time? If you dread your exercise routine or do the same thing, day after day, then your regimen might need a shakeup. Getting started is half the battle, so why not start with something you like? Kickstart a good workout with whatever…
What happens when professional relationships suddenly turn personal? We’re talking about those workplace romances that are certain to get tongues wagging. If work and play have suddenly become intertwined, you are in good company. A survey conducted by CareerBuilder.com determined that an estimated 40 percent of employees have gotten involved…
If winter has you singing the blues because you have to set aside some of your workout routine due to the bad weather, don’t look so glum. Here are some ideas for workouts you can do in the winter — both indoors and outdoors. The main objective with any workout…
As a new parent, the thought of your young child being exposed to germs can be downright frightening. While there are no guarantees that your little one won’t get sick, there are steps you can take to reduce the risk. It’s all about investing in the right protection. For example,…
By Michael Lee Happiness is a state of mind. Although certain circumstances can’t help but affect you, the decision to laugh or cry remains yours to be made. So instead of drowning in sorrow, why not teach yourself how to become a happy person? Turning your frown upside down comes…
You may not want to hear it, but one day, your youthful visage may disappear. But it doesn’t have to be anytime soon, especially when you know how to reduce the signs of aging. First, here are a few ways to know when that day might come. Your facial features…
If you have diabetes, then you may worry about how to use an insulin pen. But it’s simple and safe, as long as you follow the steps below. Managing diabetes got a lot more convenient with the invention of insulin pens. Before that, diabetics had to use a syringe and…