With Spring Break coming up and full-on swim season not far behind, you might be stressing about how to get your body ready for its close-up. If you slacked off on workouts and healthy eating all winter, then now’s the time to get into summer shape. Reduce calories to 1,500-1,800…
For many kids, summer fun just wouldn’t be fun without a big outdoor bubble party! But before you go out and buy a pricey bubble-blowing machine, why not give making your own bubble formula a try? It’s cheap, easy and may even make bigger bubbles than the storebought kind. You…
Searching for some great ways to entertain your kids this Easter? Well, hop to it with these innovative ideas that are sure to stimulate your young ones. What’s Easter without an old-fashioned Easter egg hunt? Provide each participant with their own basket or bag. Opt for plastic eggs that you…
Great passionate sex is the best! It helps your relationship last and get better and better over time. Sex releases endorphins, which elevate mood and lower stress and pain levels. After having sex, each partner associates feeling good with the other. Testosterone, the sexual hormone engine for both men and…
It can be hard to know what the right thing to say and do is when someone dies. Whether it’s someone you were close to or hardly knew, some etiquette rules for funerals – and interacting with those left behind – should not be ignored. First of all, if you…
Things just aren’t the same anymore. He’s lost that spark. The thrill is gone. We’re not talking about a fizzling romantic relationship – no, something that’s sometimes even more painful. That’s right – breaking up with the person who’s been styling your hair into oblivion for as long as you…
This fall, the trend for eye makeup may skew toward the “what not to do” side of the spectrum. That’s because big lashes are in. When it comes to the haute look in peepers, more and more people are opting to clump it up. Think Twiggy from the ’60s and…
Find out the difference between serving sizes and portions sizes. Choosing nutritious foods and keeping portion sizes sensible will help keep your family at a healthy weight. One of the best ways you can help your child live healthy and maintain a healthy weight is to teach them what an…
Frozen entrees are a dieter’s best friend…and with good reason. They’re convenient, low in calories and come in a variety of meals. Even better, these ready-made meals fit with just about any weight-loss plan. When a Lean Cuisine, Healthy Choice or Weight Watchers meal is for lunch, you know the…
As parents, we do our best to keep our children healthy and safe. We buckle up their seatbelts, tell them to wash their hands before dinner, and to eat their fruits and vegetables. Yet, childhood poisonings occur every day across the globe. According to Safe Kids Worldwide, one hundred children…