Your new boyfriend is phenomenal – great-looking, funny, lots of fun and ambitious. He’s quite a catch, and you know it. And you think perhaps that girl he hangs out with from work knows it, too. Perhaps that blonde in his Facebook picture thinks he’s as great as you do….
Is your eye shadow helping to bring out your eye color? If you’re not sure, then you may be making your brown eyes blue. Or just not doing yourself any favors. When it comes to matching eye shadow and eye colors, there are a few tricks to learn. First, if…
Hitting a weight-loss plateau can be one of the biggest setbacks of any diet or weight loss program, but there are several ways to overcome this obstacle and sustain healthy weight loss for the long-term. However, there are several ways you can adjust your lifestyle and make small changes to…
There are two different types of fiber: which are known as soluble and insoluble. When soluble fiber dissolves into water, it creates a gel-like substance that lowers cholesterol and glucose levels. Soluble fiber is responsible for lowering the absorption of sugar, which benefits diabetics by keeping blood sugars level. Soluble…
Food & Recipes / Healthy Bytes
One of the best things that you can do for your diet involves — at least to some extent — eating with the seasons. By looking at those foods that are ripe and readily available and bringing in a style of eating that’s closer to what our ancestors would have…
To curl or not to curl — that is the question. When it comes to lengthening those lashes, most of us will go to great lengths to achieve a bright-eyed look. From pricey products to eyelash extensions, we go batty for anything and everything that will enhance our eyes. Ironically,…
Food & Recipes / Healthy Bytes
by Jane Booth When preparing for a Valentine’s party it’s always great to have a theme attached to your occasion. This way, your guests will be much more excited about the big day and feel like more of a part of the party — whether it’s fancy dress costumes or…
The word, Scientology means the study of truth and stems from two words: The Latin word, “scio” which means “knowing the fullest sense of the word” and the Greek word, “logos” which translates to “study of.” This relatively new religion studies the spirit (or Thetan as Scientologists call it) and…
If all the treats of fall tend to make you overindulge, then why not try some deliciously scented beauty products that’ll keep you out of the candy jar and on the straight and narrow when it comes to your diet? There are lots of fruity, sweet, savory and downright yummy…
Diet & Fitness / Healthy Eating
How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can feel like a double-edged sword. We do everything right. We count calories, fat and carbohydrates and we reduce our sodium. Then why does it sometimes feel…