To put it bluntly, if you’re looking for a diet on which you’re going to be handled with kid gloves, this isn’t it. The Ultimate New York Body Plan is basically boot camp for dieters. The diet is based on 1,200 calories and Kirsch’s “ABCDEF’s” rules ban alcohol, bread, starchy…
It’s a miracle salon treatment for some women, who swear by the glossy, smooth tresses they leave with after getting a Brazilian blow-dry. But the fabulous, star-endorsed procedure has some detractors, too, mainly due to the chemicals that go into the process. Since the revolutionary treatment was exported from Brazil,…
by Misty Rae Cech Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun – to get the most out of the experience – it’s important that…
Chewing your food is the first step in the all-important digestion process. In order to digest food properly, your food must be broken down into a liquid form before it’s swallowed. When you don’t get the job done, large food particles that haven’t been digested make an appearance in the…
Hiking — some define it as simply putting two feet down in rhythm, and so it is. It is walking extended in terms of time and glorified by specialized gear, which brings it in touch with a universe of diverse topics. 1. This is a diet sport. Putting those two…
Childhood years are the best times to learn. Somehow, a person’s comprehension is at its peak during childhood. Parents should take advantage of these learning years to ingrain the values of life in their children. If you’re a parent, teach them positive habits so that they will know and see…
Take time to evaluate not only what you eat, but also how you eat it. When you sit down to a meal, do you rush through, gobbling as you go, without stopping for a breath? Take a look at your plate– is it a dinner-sized one, overflowing with food? Smaller…
The horoscope of every zodiac predicts a different deal and future but the base of every horoscope is on the way you work. Hard work and true dedication is very important to build up your future. The zodiac sign of those who belong to the sun sign Aries have stored…
Buying potions, sponges and special brushes to clean your fine jewelry is fine if you have extra money, but usually, you can clean jewelry and make it sparkle with supplies you have in your cleaning cabinet. Warm water and a mild dish soap will clean most any jewelry safely. For…
Jeepers, creepers, are you keeping an eye on those peepers? Making sure your kids have healthy eyes is extremely important. That means you need to take action now… and not wait until eye issues arise. Newborn babies should be examined to make sure eyes are functioning properly. After one year,…