Diet & Fitness / Wellness
By John Lim Cher Sern With so many water treatment systems coming out these days, it can seem daunting to make the right choice as to which system to go for. Without doing a background search, arriving at an informed decision will be no doubt impossible. If you are thinking…
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Style & Beauty / Product Reviews
Sweating is nature’s way of helping us stay cool, but it’s one of our body’s functions that is considered socially “uncool.” For centuries, people have been trying to overcome the unpleasant aspects of this very normal and necessary physical response. Women in particular take great pains to avoid public sweating….
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Style & Beauty / Beauty tips
Feel like getting cheeky but not sure what color to use or where to put it? Blush tends to be an often-overlooked cosmetic, but it can add to your overall look and even multitask as other products. When it’s summer, bronzer does a great double duty as highlighter and cheek…
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Style & Beauty / Beauty
Colors in nature change with the seasons, but should your hair color and makeup? Is there such a thing as seasonal chic for hair and skin? You betcha! Keep up with the seasons and update your look with these fab tips for hair and makeup. Fall: Warmth and Contrast …
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Diet & Fitness / Diet Tips
You thought you’d never get here, but you’re just 10 pounds shy of your goal. The last leg of your weight-loss journey can often be the most difficult. After all, if you lose a pound a week, then it could still take you another few months. Don’t give up hope…
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Love / Love Tips
Is it ever possible to go out with the girls and not give the night up completely to drama and annoyances? A GNO can turn into a real downer when things don’t go according to plan. It’s OK to be spontaneous, but when planning ladies’ night, be sure to follow…
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Diet & Fitness / Fitness
We live in a fast-paced world amidst technology that makes things happen in an instant. Hence, we expect every aspect of our lives to follow suit, we even feel think that losing weight or obtaining the perfect body should be instantaneous. It isn’t easy to admit that such a feat…
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Food & Recipes / Healthy Bytes
The mighty bean is a high-protein superstar. Just a quarter cup serving of any beans yields the same protein as an ounce of meat. Vegetarians already know how important they are to their diet. Others are just starting to understand the versatility and savings through the use of the economical…
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Diet Reviews / Other
Their goal is to enable people to take off weight sensibly. The TOPS’ creed states that the desire to change comes from within a person and the most effective way to sustain change is to provide a supporting environment. TOPS provides peer-based support to help dieters meet with other individuals…
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Style & Beauty / Beauty tips
Men typically spend less time taking care of their skin than women, yet they tend to spend more time outdoors. Skin gets windblown, sunburned and abused in general, then it’s also subjected to the irritation of shaving. Men even have a higher rate of melanoma, the most lethal form of…
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