by L. Woodrow Ross Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health. With the requirements to meet the challenges of everyday…
With the advent of new technology and more ways to share your life on social media than ever, it’s inevitable that those images, messages and emails can be shared with anyone and everyone in your circles. That’s a good thing when you need to circulate important information or just reconnect…
Having one too many can result in a pretty ugly morning, in more ways than one. So if holiday cheer gets the best of you, there are a few ways to awaken slightly more refreshed and feeling prettier, even if your insides don’t exactly match. A hangover can show up…
His home gyms allow people to lose weight, tone their muscles and improve cardio health in one easy workout. Another perk is being able to consult with a personal trainer card after purchasing one of Tony Little’s machines. The Gazelle is an exercise system that uses both power pistons and…
In order for us to get restful sleep, we need to be relaxed. In order to relax, a number of things have to happen. First of all, we need to feel safe and secure. Obviously, if there is tension in the house – abuse, parents rowing, problems with finances or…
When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…
Searching for some great ways to entertain your kids this Easter? Well, hop to it with these innovative ideas that are sure to stimulate your young ones. What’s Easter without an old-fashioned Easter egg hunt? Provide each participant with their own basket or bag. Opt for plastic eggs that you…
It’s taboo, it’s deviant, it’s outside the norm – we’re talking anal sex. But it’s also a type of sex that many couples do enjoy, regardless of their sexual orientation. In fact, the Centers for Disease Control and Prevention reported in early 2012 that more heterosexual men and women –…
By Kim Droze, MyDailyMoment.com Managing Editor For many women (and men), time isn’t on their sides. At least to hear them tell it. A Normal Barinteractive survey took a look at why people do not exercise on a regular basis. More than 30 percent of the 22,000 people questioned identified…
“Mommy, Missy won’t stop touching me.” It’s the incessant backseat bickering that will drive any parent to drink. So what’s a mom or dad to do to put a stop the madness? For starters, if you have a minivan or any other vehicle that has three rows, put some distance…