Nobody’s perfect, especially when it comes to taking care of your health. The bar for fitness, diet and general wellness is set pretty high, which is great…but unrealistic for many of us. We may throw in the towel completely if we don’t get in those recommended nine servings of fruits…
As satisfying as peanut butter is on the stomach and the soul, it is high in calories and fat. However, that doe not mean you can’t put peanut butter to good use, especially if you’re following this innovative, health-enhancing plan. You certainly will not feel deprived, according to the diet’s…
Food & Recipes / Healthy Bytes
There is truly no one food that can help your health more than chilies — no matter whether red or green. When the weather gets colder, chilies can really help your system stay at peak health. A great way to really boost your system is to eat chili — often…
Amuro Wesley If your spouse is no longer in love with you as when you are dating, do not panic. However bad the situation may be, there is still a way for you to rekindle your relationship and get your spouse to love you again. The first step is understanding….
Is your child overweight? What does your child do when they come home from school? Have a snack and watch TV or play video games? Research and studies sho w that our children are growing more obese by the day. Many families all over North America are struggling to keep…
A sonic cleaner – for the teeth, face or other body part – sounds like something out of the future that a superhero might use. These gadgets are pretty super for getting a dirty job done, and they’re accessible to everyone. However, don’t fall for tempting false claims. Here’s the…
Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step…
Want to look like a million bucks without spending it? Get ready to take a stroll down the runway — and let your fingers do the walking. RentTheRunway.com is the answer to every designer-loving diva’s prayers. Just because you don’t have the budget for high-end dresses doesn’t mean you can’t…
It’s possible to fall in love with Valentine’s Day, even if you’re watching your waistline. Valentine’s Day is a holiday that centers around fancy dinners, boxes of rich candy and decadent desserts. By the time it’s all said and done, you won’t even be able to wedge yourself into that…
The emotional rollercoaster of trying to have a baby can take its toll on the relationship that you share with your girlfriends, whether it’s you or them who’s trying to conceive. If you’re the one trying to get pregnant, then stress, self-esteem issues and hormonal fluctuations have probably made you…