Natural Peanut Butters

Natural Peanut Butters

Food & Recipes / Food Product Reviews

In the old days, peanut butter was made by simply grinding peanuts and perhaps adding a dash of salt. The only problem with this approach is that the natural oils in the fresh ground peanuts separated and formed a pool of peanut oil on top that had to be stirred…

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How To Lose 2 Lbs. A Week

How To Lose 2 Lbs. A Week

Diet & Fitness / Wellness

You’ve probably already found dozens of fad diets that promise to help you “lose 10 pounds in 10 days!” or “lose 5 pounds this weekend!” but almost all of these diet plans will leave you hungry, tired and only losing a few pounds of water weight in the first few…

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Lack of Support Can Kill Spouses

Lack of Support Can Kill Spouses

Love / Love Tips

An unhappy marriage is certainly unpleasant for the participants, but did you know that having an unsupportive spouse could kill you? That revelation is one discovered by researchers at the University of Utah, who found that an unhappy marriage literally could break your heart. Specifically, the study found a link…

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How to Pack Away Summer Stuff

How to Pack Away Summer Stuff

Style & Beauty / Beauty tips

When the weather turns cool, it’s time to look forward to unpacking and wearing clothes meant for cooler weather, like cozy sweaters, wool skirts and jackets, and tall boots. But what to do with those summer duds, like t-shirts, shorts, sundresses and sandals? The obvious answer is to stash them…

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5 Celebs Who Zumba

5 Celebs Who Zumba

Diet & Fitness / Fitness

By Jason Knapfel – DietsInReview.com With millions of DVDs sold, and more classes opening coast to coast, Zumba, the Latin dance-inspired cardio class, is more popular than ever. It’s a fun way to work your core, arms and legs, while burning hundreds of calories. For once it’s a fitness trend…

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Mediterranean Diet

Mediterranean Diet

Diet Reviews / Low Fat

The Mediterranean Diet Pyramid is vastly different from the USDA pyramid. Meat is to be eaten on a monthly basis. Sweets, eggs, poultry and fish should be eaten on a weekly basis. Cheese and yogurt, olive oil, fruits, beans, nuts, legumes, vegetables, bread, pasta, rice and other whole grains should…

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Depression in Relationships

Depression in Relationships

Love / Love Tips

Those who get married traditionally take the vow to care for one another “in sickness and health.” It’s difficult enough to do that when your partner battles physical illness, but mental illness is a whole ‘nother story. For those whose relationships are affected by clinical depression, it can be a…

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Product Review: Sports Bras

Product Review: Sports Bras

Style & Beauty / Product Reviews

Not all sports bras are created equal. To ensure maximum support while you work up a sweat, you need a bra worth its stuff. Why, you may wonder, are sports bras so important? Over time, the ligaments that attach the breasts to the body stretch and can cause sagging. A…

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The Best Cities for Singles

The Best Cities for Singles

Love / Love Tips

No matter where you live, the pressure to couple up may be intense. Family,friends and others think you should “get out there” and start meeting people. But get out where? Are you living in the best city for people who are single and ready to mingle? U.S. Census data may…

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