More Fruits and Veggies, Please!

More Fruits and Veggies, Please!

Moms / Nutrition

As a dietitian and a mom of three young children, I naturally have a bowl of fruit on the kitchen table. You may think that this has always been the case. The truth is that it wasn’t. The practice of having fresh fruit sitting out didn’t occur to me until…

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Sneaking in Fitness

Sneaking in Fitness

Moms / Mom Time

Who says you have to sweat it out at the gym to stay in shape? Moms can sneak in fitness just about anywhere even if they have a chaotic household with little ones under foot. Doing activities with your kids is the easiest way to fit some exercise into your…

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Choosing a Safe Babysitter

Choosing a Safe Babysitter

Moms / Activities

You want to go out – just Mommy and Daddy. That’s perfectly normal, but you can’t find a family member that is available to care for your children. So you decide to hire a babysitter. Hiring a babysitter can be one of the most important choices you have to make…

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Arguing in Front of the Kids

Arguing in Front of the Kids

Love / Love Tips

It goes without saying that when your kids witness you and your partner having a knock-down, drag-out argument, complete with screaming and slamming doors, it has an effect on them. So is it ever OK to fight in front of the kids? The answer may surprise you – it all…

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The Ultimate Diet Drink

The Ultimate Diet Drink

Diet & Fitness / Diet Tips

If you’ve heard it once, you’ve heard it a million times. So water you waiting for? There’s no denying the benefits of good, old-fashioned H2O. The ultimate diet drink, water is an all-natural solution that contains no fat, no calories and no sugar. Experts recommend consuming 6 to 8 glasses…

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Do You and Your Partner Fight Fair?

Do You and Your Partner Fight Fair?

Love / Love Tips

It may seem like all bets are off when you and your partner start going at it in an argument. But out of respect and love for each other, it’s important to follow a few rules of engagement so that you both fight fair. The first and most important rule…

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Dry Skin Treatments

Dry Skin Treatments

Style & Beauty / Product Reviews

Because dry skin is an extremely common problem, there are hundreds of skin products on the market claiming to fix it. We know it can be difficult to choose your go-to products, so we’re here to help you narrow the search. First pinpoint the type of skin dryness you have….

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Is Your Workout Gear Safe? Get The Facts

Is Your Workout Gear Safe? Get The Facts

Diet & Fitness / Diet Tips

When participating in any activity, it’s always important to be properly equipped so that you can have the safest workout possible. That means being prepared before you even get started. Take jogging or biking for example. If you’re one of those people who participate in outdoor activities, you should have…

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