Break out of a Hair Rut

Break out of a Hair Rut

Style & Beauty / Beauty tips

If you’ve ever run into an old friend who hasn’t seen you in awhile, don’t assume that she’s complimenting you when she says, “You haven’t changed a bit!” We all need an update to our looks once in awhile, and changing your hairstyle is a great way to do it….

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The Best Online Jobs You Don’t Know About

The Best Online Jobs You Don’t Know About

Moms / Mom Time

Work-at-home jobs aren’t just for moms and retirees anymore. There are plenty of legitimate online jobs available as more employers hire people to fill virtual positions within their companies, both as employees and as freelance contractors.  Regardless of why you want to work from home, you’ll need motivation and the…

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Milk Mystery: Am I Lactose Intolerant?

Milk Mystery: Am I Lactose Intolerant?

Diet & Fitness / Wellness

Milk – it does a body good. Right? Well, not always.  Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…

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Diversify Your Workouts

Diversify Your Workouts

Diet & Fitness / Diet Tips

Spending hours upon hours on the treadmill can be downright dull. After an extended period of time, the same old exercises are going to wear out their welcome. Variety is the spice of life — so be sure to mix it up regularly. For starters, find a balance of strength…

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The Best Cities for Kids’ Activities

The Best Cities for Kids’ Activities

Moms / Mom Tips

Whether you’re looking at moving to a new city or just exploring some areas of the country you’ve never seen, there are some really great attractions for kids all over. Of course you want to hit the “biggies” – Disney World, Disneyland and the various points in between – but…

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The Easiest Ways to Prevent Birth Defects

The Easiest Ways to Prevent Birth Defects

Moms / Mom Tips

With the start of the new year inevitably come resolutions. January is National Birth Defects Prevention month, and if your resolution is to get pregnant, then learning how to have the healthiest baby possible is important. The Centers for Disease Control and Prevention report that one in 33 children is…

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The Importance of Rest for Muscles

The Importance of Rest for Muscles

Diet & Fitness / Fitness

Ask any professional body builder what they do when they’re not working out, and you’ll quickly find out it has nothing to do with exercise. In fact, it’s quite the opposite. Fitness buffs use their downtime to relax — as in, their muscles. The reason for this is that the…

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