Whether it’s the offer of a “free makeover” or “gift with purchase,” those department store cosmetics counters look, smell and seem to want to make you feel good. But should you rely on those pricey products to improve your looks? Or rely on the salespeople to give you reliable information…
Domestic abuse is tragic, no matter whom it affects. But it may surprise you to know that the number of male victims is quickly surpassing that of female victims. In fact, the Centers for Disease Control and Prevention report that in 2010, the number of male victims of intimate partner…
Cabbage, broccoli, cauliflower, collards, kale, mustard greens, and radishes should be regularly eaten, while snow peas, mushrooms, celery, lettuces and string beans can be consumed occasionally. Staying away from peppers, tomatoes, potatoes, eggplant, spinach, spinach, asparagus, beets and avocado is recommended. Popular with celebrities such as Gwyneth Paltrow, Madonna and…
Food & Recipes / Healthy Bytes
This Cinco de Mayo, make sure you’re prepared to celebrate the Mexican victory over the French at the Battle of Puebla on May 5, 1862. Gather your family on this festive day to enjoy music, dancing and, of course, great Mexican food. As you’re getting ready for this year’s fiesta,…
Experiencing constipation is uncomfortable, whether it’s bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough water or a lack of exercise. But what else could be stopping you up? Some of the answers might surprise you. First, check your medicine cabinet….
When you’re on the go and can’t stop to eat, what can you do to quiet those growling stomachs without having to drive through and pick up unhealthy food? Pack snack bags with good-for-you grub that will allow you to finish what you need to do without making a food…
If your vagina is on fire, it’s time to get some help. No one ever wants to talk to people about vaginal burning, which is why we’re going after all the embarassing problems women experience “down there” that cause a burning sensation. About Vaginal Burning, Irritation and Itching Women who…
When “sorry” seems to be the easiest word, then you might want to take a closer look at what’s going on in your relationship. Apologizing when you’ve truly committed a wrong act is honorable; saying you’re sorry when you’re not or apologizing for the most innocuous infractions may indicate deeper…
Nothing in life is free, even those fat-free foods. For many dieters, the fat-free trap is a real danger. People falsely assume that the “free” implies it’s a free for all, a license to eat all you want. But that’s hardly the case. Although a product may be low in…
Some days, it’s just nicer to give your hair a break from all the heat you give it, whether from blow-drying, flat ironing, curling or whatever. But how can you go from towel-dried hair to looking stylish enough to leave the house? The first step is to have the right…