Diet & Fitness / Diet Tips
It’s New Year’s Eve and for many it’s an opportunity – or an excuse — to get downright toasty. Unfortunately, you could end up paying a heavy price tomorrow morning. The only surefire way to prevent a hangover is by abstaining from alcohol, but that doesn’t mean you can’t give…
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Moms / Mom Tips
For many people, traveling during the holidays has become a way of life. With family members spread out everywhere, you’re bound to have to travel. During the holiday season, it’s definitely not for the faint of heart. But there are things you can do to ease the pain and make…
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Love / Love Tips
Times are tough, even on those who are trying to show their mates a good time. So why not take your significant other on a cheap date? It’s not as awful as it sounds – money can’t buy love, right? There are tons of fun things to do when you’re…
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Moms / Mom Tips
Kids come out of the womb with some strange-looking markings sometimes. The good news is that there’s usually nothing wrong with a newborn that has a strange-looking skin condition. Here are a few marks and characteristics you might see in a new baby. Mongolian spots — flat, grayish round marks…
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Diet & Fitness / Diet Tips
Forget eating three big meals a day. Eat around the clock. That doesn’t mean bingeing on junk food whenever you see fit. Instead, many dietitians and researchers encourage eating small, balanced meals. The body usually needs three to four hours to digest an average-size meal. To prevent the body from…
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Moms / Mom Tips
As a new parent, the thought of your young child being exposed to germs can be downright frightening. While there are no guarantees that your little one won’t get sick, there are steps you can take to reduce the risk. It’s all about investing in the right protection. For example,…
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Love / Relationships
There are many types of setbacks that can occur in our lives and when an event makes a drastic impact in our partner’s life we want to do everything we can to help them through this difficult time. Setbacks in life can come in many forms: financial setbacks; career setbacks;…
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Horoscope / Astrology
In astrology, the position of the sun at the time of your birth determines your sun sign or, as it’s more commonly known, your star sign. The sun is deemed very important in astrology; it rules willpower and ego and is fundamental to who a person is and what they’re…
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Diet & Fitness / Mind & Body
by Lauren B. Wallace Our moods have a lot to do with our eating habits. Emotional problems, such as unemployment, divorce, or health problems can either decrease our appetite or encourage emotional eating. Even a simple change in our daily routine can sabotage our weight loss efforts. When we feel…
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Moms / Mom Tips
It’s the most wonderful time of the year, yet some people can’t help but get down in the dumps around the holidays. It’s ironic that although the season is supposed to be chock-full of cheer, it’s often just the opposite. According to the National Mental Health Association, there are many…
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