Family vacations can and should be great fun. Quality family time and the adventures and excitement shared by your family will create memories that will last a lifetime. One way to be sure those memories are pleasant memories, is to plan ahead for safety. Use these 4 vacation safety tips…
They may just seem like excess skin you can cut away during a manicure, but that skin at the bottom of your nail bed serves an important function. Cuticles are the gatekeepers of the fingers, protecting the body from bacteria, fungus and other germs. So it’s important to keep them…
Chewing your food is the first step in the all-important digestion process. In order to digest food properly, your food must be broken down into a liquid form before it’s swallowed. When you don’t get the job done, large food particles that haven’t been digested make an appearance in the…
It’s one of the oldest debates in history – can men and women really just be friends? According to mother of feminism Mary Wollstonecraft, the answer was an emphatic “no!” Wollstonecraft herself believed that platonic friendships were usually a stepping stone for more insidious behavior. And maybe she’s right. Even…
It’s hard to think about your significant other having a romantic life outside of the one you share with him or her, but there’s no changing the fact that there were others who came before you. It’s tough dealing with those who your love stays in touch with, but it…
By Pat Barone Successful weight management requires a lifestyle change that includes healthy eating patterns and lots of activity. Making far-reaching changes may be even more challenging if you are involved in relationships that promote or support an unhealthy approach to eating and exercise. For example, does your best friend…
There’s no doubt that there’s about a 50/50 chance of a marriage ending in divorce – but the main reasons why couples divorce these days may surprise you. A 2011 British study found that the number-one reason for couples divorcing was not infidelity (the main reason for eight years running);…
Washing your face sounds like a no-brainer, but did you know it’s possible to get your face too clean? If you suffer from oily skin or acne, then you may think it’s not possible. First, give some thought to your cleanser. Grabbing any old soap isn’t a good idea. Nor…
Underarm wetness is the pits. There’s nothing worse than being all dressed up, only to have your look sabotaged by those pathetic armpit stains. We’re talking about the big wet spots that mar any outfit. While black and brown garments often disguise the unfashionable flaws, you can’t spend the rest…
Are you a single mom and ready to mingle? The thought of the bar scene could be intimidating, and the pickings at the PTA meeting are slim. Dipping a toe in the dating pool could be a little easier if you start online. Online dating has exploded in popularity in…