Moms / Parenting
While you don’t want to be a high-strung parent who is paranoid of danger lurking behind every corner, it is critical to your child’s safety and well-being that you educate yourself about your house’s danger zones. It’s a good idea to go through your home every few months and evaluate…
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Style & Beauty / How to 101
A general rule of thumb when picking out hair products is that what is perfect for you may not be so perfect for someone else. If you have fine hair, you definitely don’t want to slather on a tonic meant for someone with curly, frizzy hair who needs to tone…
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Diet & Fitness / Diet Tips
It’s hard not to love side dishes. Most of us take comfort in cheesy macaroni, creamy mashed potatoes or fluffy rice dishes. We’re talking about the beloved sidekicks that can derail just about any diet in spite of the best-intentioned main dish. Take traditional mac and cheese. A 12-ounce serving…
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Style & Beauty / Beauty tips
You may want your little girl to stay a little girl for as long as possible, but the truth is, they’ll eventually become teens who want to experiment with everything, including makeup. Instead of fighting the makeup movement, a better strategy would be to give your teen the tips and…
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Moms / Mom Tips
Does the thought of bacteria give you the creepy crawlies? Well, you can be harboring this hazardous element in bath toys, toothbrushes, sippy cups and other places. Believe it or not, bacteria can be hiding in places you never thought it would be. Think your bathtub is in the clear?…
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Moms / Nutrition
As a dietitian and a mom of three young children, I naturally have a bowl of fruit on the kitchen table. You may think that this has always been the case. The truth is that it wasn’t. The practice of having fresh fruit sitting out didn’t occur to me until…
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Diet & Fitness / Diet Tips
Are you in need of some good motivation to get your health and fitness resolutions moving? Well, we have plenty of it. Jumpstart weight loss and improve your health in the least likely place — the bedroom. As if you needed another reason to get intimate… A night of romance…
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Love / Love Tips
No matter where you live, the pressure to couple up may be intense. Family,friends and others think you should “get out there” and start meeting people. But get out where? Are you living in the best city for people who are single and ready to mingle? U.S. Census data may…
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Diet & Fitness / Diet Tips
So many drinks, so many calories. Beverages seem so innocuous. But like anything else that goes into your mouth, they can quickly become a major diet trap. Take soda for instance. One cup of cola has 136 calories and 9 teaspoons of sugar. An eight ounce serving of Mountain Dew…
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Love / Relationships
Our founding fathers understood that freedom is an essential part of human happiness and their words can be taken as excellent dating advice. While most of us value our freedom in everyday life, sometimes we can lose sight of it in the context of a romantic relationship. Excessive control is…
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