Want to know how to get more out of your mushrooms? Bump up the health benefits of those Brussels sprouts? It’s a fact that some foods play better with others than on their own. And the opposite is true – certain compounds in foods can work against each other and…
By Peter Rodrick Thyroid is an important gland that is situated in the middle of the front side of the neck. Thyroid gland secretes some of the important hormones, known as thyroid hormones, that play important role in metabolism of the body. Metabolism is the process through which, the body…
When your child is sick, you just want to help him feel better as quickly as possible. But did you know that your first line of defense might be waiting in your pantry or cupboard, instead of in the medicine cabinet? Home remedies have been successful in treating common bugs…
You’ve been feeling it again lately; that tug at your heart when you hold your friend’s baby or walk down the infant clothing aisle at the department store. The desire for another baby is in the air, but is it the right time to turn that longing into a reality?…
There’s something about Halloween that gets everybody into the spirit of the season. It’s the inaugural event that ushers in the holidays. Unlike Thanksgiving and Christmas, Halloween is way more laid back with a focus on the fun. Make the most of this autumn celebration by enjoying the entertaining outdoor…
It’s no secret that the choices offered in most school cafeterias leave something to be desired, both nutritionally and taste-wise. And convenience “kid” lunches-you know, those pre-packaged cracker, cheese and meat slice combos you find in the refrigerated section at the store-aren’t a great alternative. They’re loaded with sodium, artificial…
“Forgive and forget” goes the old saying. But when you’ve been wronged, forgiving the person who hurt you is easier said than done. And it may even seem ludicrous to even consider allowing someone to “get away with” whatever transgression they committed against you. But when you consider the benefits…
The depiction that men love sex can be fairly accurate – guys are portrayed as sex maniacs who will stop at nothing to get laid. The truth may be a little less exaggerated, but that stereotype makes it difficult for men with low libidos. So what should you do if…
Along with the weight-loss supplement, a balanced diet comprised of healthy meals and snacks is recommended. Trimspa also suggests 30 minutes of exercise four times a week, integrating both cardio and strength training workouts. Although bottles of Trimspa are flying off the shelves since the launch of the “Anna” advertising…
Food & Recipes / Healthy Bytes
When it comes to breakfast, the sky’s the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we’ve compiled 5 of our all-time favorite breakfasts, along with…