February is Responsible Pet Owners’ Month, and what better way to train your kids than to put them in charge of man’s best friend? While one of the main goals of this month is to encourage pet owners to spay or neuter their pets, the general theme is to encourage…
If your bathroom counters and drawers are a jumble of brushes, jars, pots, powders and bottles, then it may be time to find a way to rein in the mess. Even when you have a large makeup bag, you can find yourself rummaging through to find that little lip gloss…
Whether you’ve closed your eyes and dreamed about the guy you saw on the subway, your boss, your ex or Bradley Cooper, those sexy dreams can have an impact on your waking life. All you want to do when you wake up sometimes is shake off the weirdness of dreaming…
Being a mom is the hardest job in the world. We wear so many hats and have so many responsibilities that are not always seen by the naked eye. We are often overwhelmed and numb to outside stimuli. At this point, not only are we hurting ourselves, but we’re doing…
Most of us know what foods to choose – and which to avoid – when trying to lose weight. But the average American gets one-fifth of his or her calories from drinks, so it pays to take a look at the liquid refreshment you choose. It’s especially important to stay…
It’s a drink. It’s a dessert. It’s a little bit of both. When it comes to cold weather, there’s no better way to warm up than with a cup of piping hot chocolate. You’ll be hard-pressed to find a child who doesn’t enjoy the comfort of this traditional winter treat….
Working out without seeing any results? It could be you’re not doing the right kind of exercise for your body. By identifying and understanding your body type, you can devise an effective exercise program that works for you. Endomorphs, Ectomorphs and Mesomorphs Exercise science has identified three main categories of…
Diet & Fitness / Healthy Eating
The average person consumes approximately 100 to 150 pounds (45 to 67.5 kilos) of sugar per year with 80 percent coming from processed foods like soft drinks, candy, cereals, and baked goods. But what if we could have our sweets without the high caloric count? Would you use a sugar…
Many parents think that because their children are picky eaters, they need to supply them with a multivitamin. The jury is still out on whether or not it is important to give children multivitamin supplements. Weigh the advantages and disadvantages and decide for yourself whether it is necessary in your…
Men typically spend less time taking care of their skin than women, yet they tend to spend more time outdoors. Skin gets windblown, sunburned and abused in general, then it’s also subjected to the irritation of shaving. Men even have a higher rate of melanoma, the most lethal form of…