Now’s the time when families tend to hit the road – whether it’s to visit Grandma, Disney, the beach, or just to sightsee and get a taste of other communities. It’s not the destination; it’s the journey, right? Not when you have kids in the backseat asking “are we there…
Diet & Fitness / Healthy Eating
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. However, making smart nutritional choices and exercising is the best way to make your way onto becoming a healthier person. Gradual and permanent changes in your diet will…
Most women rely on makeup to improve their looks, not detract from them, and that includes creating a youthful appearance. But did you know that your makeup can also age you prematurely? Using the wrong colors and techniques can add years, so listen up to shave some time off your…
Whether you celebrate Hanukkah or not, there are some fun ways to incorporate the holiday into your family life. So why not try giving these games a spin? Of course, no Hanukkah holiday would be complete without a game of dreidel. In order to play, you’ll need a dreidel and…
From Facebook to MySpace, it seems the users are getting smaller and the problems are getting bigger. Although many social networking sites have a minimum age requirement of 13, children often disregard the age limitations altogether. Or they seek out sites that are geared more toward their demographics, but are…
April marks Stress Awareness Month, and if any population is aware of their stress, then it’s moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands…
It’s every parent’s worst nightmare — the incessant crying that just doesn’t seem to cease. For new — and old — parents, those crying jags can feel like they go on forever. Fits of screams that don’t stop…no matter what you do. But have you really tried everything? There are…
A healthy digestive system isn’t the sexiest thing to covet, but anyone who suffers chronic diarrhea will agree this stomach-churning ailment can make or break your day. The good news is that you can hit the ground running with four natural remedies that don’t require a trip to the doctor…
In 2002, the National Center for Health Statistics under the governance of the Centers for Disease Control conducted interview surveys of 31,044 adults to discover the frequency with which these people used Complementary and Alternative Medicine (CAM) to supplement their health care. An estimated 43 percent of those surveyed said…
Diet & Fitness / Healthy Eating
By Laura Crooks Halloween and all of the associated candy is upon us. Do you have a plan for avoiding the extra calories from eating extra candy? If you do not want to ban all candy, try 1 or more of these 7 tips to control your candy intake this…