Diet & Fitness / Mind & Body
By Janet Martin Some people complain that no amount of exercising or dieting can help them lose their weight. It seems that even if they reduce the amount of calories they take in daily or increase their exercise regimen, the drop in their weight stays marginal at best. There are…
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Diet & Fitness / Healthy Eating
The workplace is a minefield of potential diet disasters. Vending machines in the lunch room, a candy dish on every other desk and donuts served at every business meeting can break the resolve of even the most determined health conscious person. It can be tough trying to resist temptation at…
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Style & Beauty / Product Reviews
Celebrities know the secret to looking younger, sexier and more glamorous: a pair of plump, luscious lips. Full lips help add depth and drama to a face, and beautifully showcase lipstick or gloss. It’s no wonder collagen injections are one of the first cosmetic enhancements famous ladies go for –…
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Style & Beauty / Beauty tips
It seems like high-fashion designers who normally only sell their wares in expensive Rodeo Drive boutiques are branching out everywhere. It’s easier than ever to pick up quality clothing, shoes, accessories and even housewares that have a famous name attached to them, without the infamous price tag. Mass merchants like…
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Diet & Fitness / Mind & Body
By Abhishek Agarwal One of the most important factors in living a healthy life is having a healthy self confidence. Many a time we lose our self confidence due to past mishaps, and this article will help you increase your levels of self confidence to what they once were, or…
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Style & Beauty / Beauty tips
Buying potions, sponges and special brushes to clean your fine jewelry is fine if you have extra money, but usually, you can clean jewelry and make it sparkle with supplies you have in your cleaning cabinet. Warm water and a mild dish soap will clean most any jewelry safely. For…
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Diet & Fitness / Diet Tips
Do you eat until you’re stuffed? Well, then it’s time to call it quits…before you feel full. While you eat, the stomach sends a signal to the brain, saying it’s full. However, it usually takes about 20 minutes for the brain to get this signal, which gives you plenty of…
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Diet & Fitness / Diet Tips
Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you’re looking for. You’ve probably seen advertisements for boot camps or watched people participate in them on reality shows, but what are they really all about? Fitness boot camps are physical training…
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Diet & Fitness / Wellness
From itching to burning, these dreaded buzzwords often conjure up visions of STDs and other women problems we prefer not to speak of. Needless to say, the notion of actually talking to another person (i.e., your physician) seems absolutely mortifying. Well, you’re not alone. Millions of women of all ages…
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Style & Beauty / Beauty tips
If you’re wearing the same old, holey sweats day after day – especially if you go out in public – then it’s time to consider replacing them with something equally comfortable that’s just a tad higher on the chic scale. We all need something comfortable and cozy to lounge around…
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