Everyone can benefit from and enjoy exercise, but what if weather, transportation or time restrictions keep you away from your favorite workout? Novice exercisers may feel uncomfortable at a gym or exercising in public, so what is there to do when embarking on a fitness plan? You might want to…
If you dye your hair or have it professionally dyed, then you may have had the experience of your color being “just not right.” A stylist can advise you on what colors go best with your skin tone, but if your color comes from a box, then it is difficult…
Think your child will be lonely if she’s an only? Think again. There are many families these days who are opting for just one child. And despite what your mom, neighbor, best friend or the random lady in the grocery store might say, you’re not putting your only child at…
Loving or controlling? There’s a very thin line between the two for some couples in which one partner is manipulative. It’s fairly obvious when one partner is physically abusive in order to get what he or she wants. The use of violence is a powerful incentive for getting someone to…
Food & Recipes / Food How to 101
by Lerrina Collins What can turn a spicy, smelly vegetable into a sweet, flavor-enhanced delight? Caramelizing! At least when it comes to onions. While some people enjoy onions any way they can get them, most have learned cooking, particularly grilling or sauteing, changes the onion’s chemical makeup, diminishing its strong…
Spending hours upon hours on the treadmill can be downright dull. After an extended period of time, the same old exercises are going to wear out their welcome. Variety is the spice of life — so be sure to mix it up regularly. For starters, find a balance of strength…
Of all the relationship strategies to master out there, for some reason, friendship seems to be a tough one. Getting to be good friends with your girls was likely a long process, full of drama. But making lifelong, good friends doesn’t have to be a trial by fire. Like you…
It sounds like a dieter’s delight – a big bowl of healthy salad. However, if you don’t know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of…
by Kayla Moffett Although it may seem working out is harder than it looks, the biggest challenge in getting fit is staying motivated. In reality, the easiest task of all is coming up with excuses NOT to exercise. You’ve got a full schedule … You’ll feel more motivated tomorrow…You haven’t…
A haircut can do a lot for you – make you more confident, frame your face just so, accent your makeup and clothes…and even turn back the clock. That’s right. There are hairstyles can actually make you look younger. Follow these guidelines for styling your hair effortlessly and shaving off…