MS Symptoms You Need to Know

MS Symptoms You Need to Know

Diet & Fitness / Wellness

Numbness…fatigue…muscle spasms…loss of balance   These symptoms may seem innocent enough. But when they start to add up, it can be a sign of something much more serious than people realize. We’re talking about MS symptoms.  An estimated 2.3 million people are living with multiple sclerosis (MS). And the number…

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Seven Ways to Discover Joy

Seven Ways to Discover Joy

Diet & Fitness / Mind & Body

Many of us reach a point when our lives become routine, dull and thankless. We lose our sense of meaning and direction. There seems to be a lack of purpose and feelings of hopelessness permeate our very being. We do reach a time when we are tired of being emotionally…

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What You Don’t Know about Cheating Can Hurt You

What You Don’t Know about Cheating Can Hurt You

Love / Love Tips

It’s easy to make assumptions about people who cheat and the relationships they destroy in the process, but there are a lot of strange facts about cheating that may surprise you. When it comes to infidelity, most partners who have experienced it would agree it’s painful and downright destructive for…

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Teaching Kids Sportsmanship

Teaching Kids Sportsmanship

Moms / Activities

Let’s face it; we live in a pretty competitive world. Because of that, children may not understand the importance of sportsmanship when involved in competition. Winning can easily become the sole focus of a game, so children may not think much about the importance of good sportsmanship. Parents and coaches…

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April Fools Fun You’ll Fall For

April Fools Fun You’ll Fall For

Moms / Mom Tips

Believe it or not, your kids have probably been saving up their mischief all year long to prepare for the annual April Fool’s Day fun. There’s nothing new about this holiday created back in the 16th century, except maybe the way you celebrate it. For children, April Fool’s Day provides…

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Why Stalking Your Ex Isn’t Good…for You

Why Stalking Your Ex Isn’t Good…for You

Love / Love Tips

After a breakup – messy or otherwise – there are a few “what not to dos” when it comes to social media. One difficult temptation you may face after a breakup is checking out your ex on social media sites like Facebook. It seems innocent enough to want to know…

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Easy Trail Mixes

Easy Trail Mixes

Food & Recipes / Healthy Bytes

Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up. Quick Fix Mix 2 cups mini pretzels 1 cup cheese snack crackers 1 cup honey roasted peanuts 1 cup raisins Place all ingredients into a…

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Can You Handle the Tooth?

Can You Handle the Tooth?

Moms / Mom Tips

Tell us the tooth — are you doing everything you need to be doing to ensure proper dental health for your children? With busy schedules, it’s easy to become lax when it comes to your child’s chompers. But remember they only have one set of teeth — well, two if…

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