Moms / Nutrition
Many parents think that because their children are picky eaters, they need to supply them with a multivitamin. The jury is still out on whether or not it is important to give children multivitamin supplements. Weigh the advantages and disadvantages and decide for yourself whether it is necessary in your…
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Diet & Fitness / Diet Tips
May is National Stroke Awareness Month, designated to raise awareness about this silent killer. The annual campaign is actually run by the National Stroke Association, an organizations whose main purpose is to help individuals Save A Life through proper education about stroke. A stroke happens when blood flow to the…
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Style & Beauty / Fashion
In 2011, more breast augmentation procedures were performed than any other cosmetic surgical procedure, according to the American Society of Plastic Surgeons. But for those of us with neither the cash nor the desire to go under the knife, there are easier ways to make the girls look their best….
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Diet & Fitness / Wellness
Milk – it does a body good. Right? Well, not always. Do you think you might have trouble digesting milk or milk products? Do you find yourself bloated or gassy after eating dairy? Are you left wondering “am I lactose intolerant?” Read on to find out more about the causes,…
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Diet Reviews / Other
These are the assertions made by Quick Weight Loss Centers, a Florida-based company that offers one-on-one counseling with trained professionals. Just recently they hold a contest for the most compelling Quick Weight Loss Success Story. Between the 25 finalists, they lost a combined total of 1,500 pounds. Although they’ve narrowed…
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Diet & Fitness / Mind & Body
By John Samson Depression or prolonged sadness is actually quite common in the United States — around 9.5 percent of the American population actually suffers from this illness. However, not all of them get to be treated, thus, depression and its ill effects continue to be a burden to some…
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Diet & Fitness / Mind & Body
By Laura Ng We spent one third of our life sleeping — an activity that’s seemingly useless. But we need sleep as much as we need oxygen and food. Sleep is important to us. It increases one’s work efficiency, extends one’s lifespan, cures illnesses. One should not deprive him/herself of…
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Style & Beauty / Beauty
Don’t you wish you could wake up looking like you got a full night of sleep, even when you’re ready to hit the snooze button again? Not all of us can get a good seven hours of uninterrupted beauty sleep and when we don’t, we spend the rest of the…
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Love / Love Tips
Give yourself a hand when it comes to sexuality. Masturbation is normal, healthy and a good way to figure out what you enjoy and don’t enjoy during sex. It helps to guide a partner to create more enjoyment for both of you. But there still is a stigma attached to…
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Moms / Parenting
Have you ever felt a deep pang of irritation at something involving your spouse? Has that irritation progressed to a gnawing anger that you harbor for days, months, even years? Welcome to the world of spousal resentment. Luckily, you don’t have to stay angry forever. Dictionary.com defines resentment as “the…
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