Jeans are a wardrobe staple for every woman. Unfortunately, jeans are also one of the most challenging pieces of clothing for which to shop. But with the right mindset and a few simple strategies in place, shopping for jeans can actually be productive and fun. Viva Variety: Allow Enough Dressing…
Not all fats are bad. Saturated fats found in animal proteins and dairy products are converted to cholesterol and increase the risk of heart disease. Whole milk, cream, butter, shortening, fatty red meats, cheese and processed meats are all culprits associated with raising cholesterol levels. Polyunsaturated fats such as corn…
April is National Child Abuse Prevention Month, and while most parents don’t abuse their children, there are risk factors that lead some to do so. Learn to recognize those signs in your friends and family to prevent it. First, be sure to report your suspicions if there are obvious signs…
Pornography is a topic that often inspires heated discussions. So many people have an opinion about it. Some think of it as a way to get in the mood for a sexual romp with their partner, while others simply dismiss it as smut. But the one thing that pretty much…
Food & Recipes / Healthy Bytes
Swordfish belongs to the group of fish that have recently become more appreciated for their contribution of omega-3 essential oils to the diet. These fats, which have to be provided by the diet, have now been shown to have a host of health giving benefits including combating rheumatoid arthritis, heart…
When Harry met Sally, they hated each other. Then they became best friends, lovers and finally spouses. If you think this silver screen relationship trajectory is one that you and your friend of the opposite sex should follow in real life, then here are a few tips to determine if…
There’s a reason health experts go nuts over this superfood. Walnuts are a great source of omega-3 fatty acids, which offer a host of health benefits. Research shows that walnuts reduce the risk for heart disease and lower bad cholesterol while providing the body with fiber, B vitamins, magnesium and…
Celebrate the American Cancer Society’s Great American Smokeout by butting out. We’re talking about extinguishing those cigarettes for good. Every year, the Great Smokeout is held on the third Thursday of November. To participate in this event, which went national in 1977, smokers take part by cutting back on the…
It’s every parent’s worst nightmare. We’re talking about that heart-stopping moment when a child chokes on food. In an instant, you have a life-or-death situation on your hands. Perhaps the most frightening aspect is that choking is unpredictable and can stem from what seems like the most innocuous foods, everyday…
Let’s face it – in order to attract someone from afar, it helps to be easy on the eyes. But being attractive is highly subjective for most people looking for love. Not everyone has the same “type,” and not even the most conventionally “hot” person will appeal to everyone. But…