Diet & Fitness / Healthy Eating
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman’s body throughout the month, but especially prior to and during menstruation. Stop the self-perpetuating downward spiral of poor eating habits, poor nutrition and excessive stress, and improve your health throughout the…
Few of us are blessed with Rapunzel hair, radiant skin or a set of perfect nails. But we can be, thanks to beauty products that allow us to fake it. Now we can sport glam locks, dazzling nails and gorgeous skin like we were born with them. Tempting Tresses: Hair…
We’re all aware that the body goes through some major changes over the years. Combinations of natural and man-made forces work together to push us further down the path to old age. It sounds depressing, but luckily we’re not totally helpless against this process. Staying fit and healthy makes all…
Before getting into acne control, let us know how it is formed. Oil called sebum is secreted normally from hair follicles which travel up to the pores where it lubricates and protects the skin. Sometimes, there are overworked oil glands which enlarge and produce too much sebum which can get…
For large families or busy parents with no time to cook every night, bulk cooking can be a lifesaver. Not only is bulk cooking a huge timesaver, but it can also be economical and cut down on wasted leftovers. With smart planning and the right recipe ideas, you can have…
Just because we’ve been raised to eat three big meals a day doesn’t mean it’s the right — or the light — way. Research shows the best way to keep your metabolism revved up is to eat small, frequent meals. Some studies have found that people who consume more meals…
Having a partner when you are dieting and exercising is not only enjoyable, but also will increase your chances for success. Each person provides positive reinforcement to the other. When one is down, the other provides inspiration and words of encouragement. In addition to the positive reinforcement, a spirit of…
There are plenty of places where single guys hang out. That doesn’t mean it’s where you should expect to find one who’s ready for a long-term relationship, however. So here are some places where you’re not likely to find Mr. Right…unless you’re looking for Mr. Right Now, perhaps. It goes…
Food & Recipes / Food Product Reviews
Is your food processor consigned to the top of the cupboard, because it is too cumbersome to have permanently on your counter-top? The makers of The Magic Bullet claim to have the answer with their machine that chops, blends, grinds, minces and grates, but takes up only 4×4 inches of…
There’s nothing worse than nursing a sick child back to health. Most parents feeling completely helpless as their little ones cough, sneeze, vomit and wheeze. That’s when it’s time to call in the cavalry – and by cavalry we mean those home remedies that many moms swear by. Although these…