Food & Recipes / Healthy Bytes
Tacos are a staple of Mexican food. Those of us who love to eat Mexican food regularly include tacos in our weekly menus. Sometimes it is nice to keep concept and vary the theme so that every taco night isn’t exactly the same. These twists on taco night will keep…
When you feel like your relationship is on the rocks, the last thing you want to do is create tension about going to couples’ therapy with your partner. So if you believe that talking to a professional may be in your relationship’s best interest, then there are some ways to…
This season, one trend is a take on the Aerosmith song “Dude Looks Like a Lady” – only in reverse. It’s haute these days to look like a guy when it comes to fashion. But we’re not talking about wearing clothes expressly made for men. A sleek, tailored look is…
No one is perfect, and that fact becomes even more obvious when you become a parent. It’s tough not to hold yourself up to traditional mom role models, like June Cleaver, but even June Cleaver wasn’t that perfect. She just didn’t have “experts” like Dr. Phil and Oprah telling her…
By lowering your intake of carbs too much you are actually doing more harm than good. Your glycogen stores do not get filled up, leading to loss of stamina and endurance. The secret to losing weight is based on the success triangle made up of a low-fat diet, adequate intake…
Much of what most people know about tantric sex is what they’ve learned in the media – particularly from a one-off by the musician Sting, who commented that he and his wife could have sex for hours in tantric fashion, due to their yoga training. However, what most people don’t…
Diet & Fitness / Healthy Eating
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra…
A cough and a sneeze can mean the start of something big – and not in a good way. It seems like your children come down with those icky ailments when you least expect them. Of course, there’s never a good time for anybody in your family to get sick,…
Much has been said about the health benefits of soy. Soy is a complete protein — the only non-animal product to boast that claim — and it benefits cholesterol, lowering levels of LDL, the “bad” cholesterol, and raising HDL, or “good” cholesterol. Its high calcium levels contribute to bone health,…
When it comes to dark undereye circles, do you give raccoons a run for their money? Those black circles can leave you looking sick and tired. So why not come in out of the dark with some helpful hints for combating these eyesores? There are a number of causes of…