Millions of us can’t start the day without a cup of joe – or several. Studies show that coffee is Americans’ primary source of antioxidants. But the news about java isn’t all good. Coffee has several negative health effects, and it’s obviously addictive. Here are a few reasons to try…
By Robert Benson Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in general, can help a person in many ways? Owning a pet can improve your mental wellness, reduce your visits to the doctor, improve your cardiovascular…
When you suspect that your partner or spouse is sneaking around behind your back, whether with another person, with drugs or doing other illicit things, you might be tempted to take a peek at his or her personal items, such as email accounts, social media, snail mail or even digging…
It’s every parent’s worst nightmare. Like the one where you’re standing up in a front of a crowd and suddenly realize you’re naked. Only the crowd is your child – or children – and you’re naked with the purpose of getting laid. We’re talking about the kids unknowingly entering the…
Don’t you wish you could wake up looking like you got a full night of sleep, even when you’re ready to hit the snooze button again? Not all of us can get a good seven hours of uninterrupted beauty sleep and when we don’t, we spend the rest of the…
Potassium is an important mineral whose importance is often overlooked. However, it plays a huge role in optimal functioning of the heart, metabolism, muscles and the nervous system. Potassium also plays a role in maintaining fluid and electrolyte balance in body cells. Getting too little potassium is rare when one…
What’s the big deal? Online shopping, that’s what! There are plenty of ways to save a bundle online, particularly if you have champagne taste but are on a beer budget. Your dollar goes further on the Web when you get resourceful about where and how you shop. For example, Groupon…
Men are simple creatures who are easy to get interested in sex or the possibility of having sex. But there are a few ways to pique a guy’s interest without performing some of the “obvious” sexy tasks, like donning a pair of tight jeans or batting your eyelashes. A great…
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, we are what we eat. Do you know…
Diet & Fitness / Healthy Eating
Before starting a new diet plan or spending money on a new weight-loss product, it’s important to first define your goal. What exactly do you consider your ideal weight to be? Are you looking to reduce your weight to Y pounds, lower your body fat to X percentage, or lower…