If you can’t stand the heat, get some help in the kitchen. When it comes to the dinner rush, it feels like there’s so much to do in so little time. So why not recruit some help? Your children are the perfect assistants. From prepping the food to setting the…
Take a little of the madness out of your March basketball parties by serving up some healthy party food. If you’re having everyone over to watch the game, then there are lots of traditional game-time foods that you can lighten up — your guests don’t even have to know it’s…
Diet & Fitness / Healthy Eating
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra…
Consent is a major buzzword in the relationship world these days, particularly among single people and those in a college campus setting. Sexual consent refers to the explicit action of allowing a sexual act to take place. In other words, as intimacy is occurring, consent must occur during every act…
Dr. Atkins’ Diet Revolution unveiled a diet that would change the way people looked at dieting forever after it was released in 1972. The diet consists of a four-phase approach — Induction, Ongoing Weight Loss, Pre-Maintenance, Maintenance — which asks for a large decrease in carbohydrates and an increase in…
Television, in moderation, can be a relaxing, enjoyable activity for all ages. With such a variety of shows to choose from, there is something for everyone. Here are some great TV shows that can be found on the air or are available on DVD. We’ve broken everything down into age…
Diet & Fitness / Healthy Eating
You’re about to learn three “power tips” for burning fat that fitness models, athletes, and high-profile personal trainers use to bring out those sexy abs, arms, and thighs in no time… I’m a little sick and tired of hearing the same old “top 10 fat loss tips” circulating in magazines…
It does not matter what the number on the scale is. A “skinny bitch” comesin all shapes and sizes, they say. Both Rory and Kim, a former modeland a former modeling agent respectively, had their own demons with food until they figured out the impact a healthy diet could have….
Summer is a great time to eat al fresco, whether you’re grilling or having a potluck — or both. But besides the bugs, be sure you don’t invite some other unwanted critters to your meal. We’re talking about bacteria that can make you and your fellow picnicgoers sick. Bringing food…
You booze, you lose…your spouse? According to a recent study, that’s not the case. A new study from the University of Buffalo examined the drinking habits of married couples and found that the more dissimilar partners’ sipping strategies, the more likely they were to divorce. Spouses with different drinking habits…