The Food Fountain of Youth

The Food Fountain of Youth

Diet & Fitness / Diet Tips

There’s no magic bullet to ward off the effects that the years have on your mind, skin and body, but you can slow the hands of time by eating the right foods. Lack of exercise, smoking and a poor diet all contribute to aging prematurely, but these are all factors…

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Breathe Easy: Exercise and Asthma

Breathe Easy: Exercise and Asthma

Diet & Fitness / Diet Tips

May is National Asthma and Allergy Awareness Month, which also happens to be peak season for those individuals suffering from these ailments. An estimated 17 million people in the United States are afflicted with asthma. The purpose of the month is to raise awareness courtesy of the Asthma and Allergy…

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All About Acid Reflux

All About Acid Reflux

Diet & Fitness / Wellness

Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which presently afflicts up to 20 million Americans. Even small babies can suffer from GERD, and it can produce very distressing symptoms. These symptoms vary with individuals, while infantile GERD…

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How To Find The Perfect Jeans

How To Find The Perfect Jeans

Style & Beauty / How to 101

Jeans can be some of the most versatile items in your closet. They’re probably the only articles of clothing that you can fashionably wear to so many places, from construction site to club. What is it about denim that makes so many people look and feel good? It’s durable, comes…

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Have a Fabulous, Frugal Father’s Day

Have a Fabulous, Frugal Father’s Day

Moms / Mom Tips

With gas and food prices soaring, you’ve got to save a buck wherever you can. And Father’s Day is no exception. While you may be inclined to go out and blow a bunch of money on the special day, it’s the affordable gifts from the heart that will likely mean…

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5 Healthy Eating Behaviors

5 Healthy Eating Behaviors

Diet & Fitness / Wellness

Healthy eating behaviors aren’t difficult to incorporate into your lifestyle, and they don’t mean eating only sprouts and tofu for the rest of your life. A few simple changes to your lifestyle can not only improve your eating habits, but you’ll be healthier, and enjoy your food more too. Here…

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Long-Wearing Lipsticks and Glosses

Long-Wearing Lipsticks and Glosses

Style & Beauty / Beauty

If you want a long-wearing lipstick or gloss, you’re a girl who takes her glamour seriously. No matter what your day throws at you, you want to be confident and secure in your lip color. And you especially don’t want to have to dive into your purse every 30 minutes…

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