In American society, flat abs equal beauty and appeal. That is why Americans spend hundreds of dollars and thousands of hours trying to obtain the perfect, six-pack abs, only to find that it’s not working. The reason it is not working is simple: Six-pack abs involve a well-developed muscle made…
Blind dates: They’re the butt of comedians’ jokes, a nightmare when you’re single or perhaps – and we wouldn’t hold our breath on this one – how some meet their true love. When friends want to play matchmaker for their single buddies, there are a few rules of thumb that…
When the seasons change, nothing is more fun than getting out last year’s styles, figuring out what needs replacing and finally – shoe shopping! But there’s more to consider than a shoe’s seasonality when you shop. Take a look at those gorgeous gams of yours before you buy. That’s right…
According to the makers of CortiSlim, stress is one of the primary causes of obesity. When a person is pressured, the body releases cortisol, the primary stress hormone, which increases appetite and stores fat. CortiSlim is made of Vitamin C, calcium, chromium, Cortiplex Blend (magnolia bark extract, beta-sitosterol, theanine), Leptiplex…
According to the science behind the diet, the undereating phase maximizes the flight reaction to stress in turn promoting energy, alertness and the ability to cope with anxiety during the day. By entering into the overeating phase the body is able to recuperate, which gives the body a chance to…
Microwave popcorn might be an on-the-go dieter’s best friend. It’s a convenient, sometimes lower-calorie salty snack option. It’s a whole grain, and it offers plenty of fiber per serving, which fills you up. And it’s certainly better than the movie theater’s fat- and salt-laden offerings. But microwave popcorn is far…
Can playing music to your baby or young child make her smarter? That was the claim of the much-hyped “Mozart Effect” several years ago, but the truth isn’t exactly black and white. Certainly, music is a great complement for stimulating babies’ brains and teaching toddlers vocabulary, but the jury’s out…
Are you looking for the secrets of taking perfect family photos? Look no further. These tips will help you take better pictures in no time flat; no photography degree required. Planned Family Pictures If you are planning your family photos ahead, ask that family members’ clothes be similar in color…
Diet & Fitness / Healthy Eating
When the craving for something salty hits and you want to stick with your healthy diet, you don’t have to settle for unhealthy treats and junk food to satisfy your cravings. There are dozens of low-calorie, low fat and healthful salty snacks available, and you can stock up on these…
The average American eats out more than once per week. Give yourself a break from cooking but don’t break the bank by using these money-saving strategies. Pre-plan and take advantage of these great deals for the family. You can make dining out affordable and fun with a little economic ingenuity….