Diet & Fitness / Healthy Eating
by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it is the act of abstaining from food, drink or both for a period of time. As a spiritual practice, it is believed to be an act…
It doesn’t matter whether you’re black or white… February is an important month as it marks Black History Month. It’s the ideal time to teach your children about the many contributions of African-Americans throughout history. Originally, Black History Month was limited to just one week called Negro History Week, but…
Hanukkah is here, and that means sinking your teeth into those traditional Hanukkah foods. While favorites such as potato latkes, donuts, cheese blintzes and other foods fried in oil are delicious on the lips, they’re also heavy on the hips and the heart. So why not lighten up this Hanukkah?…
Dinner is the last meal of the day and a time when families can get together and discuss their day. It is also a hectic meal for busy moms who are just getting off of work or who have been busy with other activities all day. If you are a…
Being on your feet all day, whether at work, exercising or shopping, can sap a lot of your energy. Your feet do a lot of work carrying around your body, so why not give them a treat when you’ve demanded a lot out of them? Think about how you’re going…
The number of recalls issued by toy manufacturers is staggering. Today there seems to be little attention and thought in the design of children’s toys, other than to make them as cheaply as possible. The design level is certainly lacking the element of making safety first. It is apparent the…
Since time immemorial, perfume is the object of both men and women’s fascination. We love to smell good and perfume with its captivating smell help us enticing others especially the opposite sex. Perfume is meant to enhance our overall personality. After a research, scientists have concluded that no two human…
There’s a popular TV commercial that claims that “if you’re not whitening, you’re yellowing,” but what exactly is it that turns our teeth from pearly white to dull and dingy? It seems pretty obvious that most of the stains on our teeth come from food. For example, if blueberries stain…
There are quite a few sonic devices on the market that claim to clean your face better than just using your fingers, facial cleanser and water. The Pretika is one of them, and it skews a bit cheaper than some of the leading brands. For just $50, the Pretika includes…
You know that you love him, but sometimes it’s hard to know when he reciprocates the feeling. But in love, you give what you get, so when you start thinking that perhaps he doesn’t feel as strongly about you as you do him, take matters into your own hands. We’re…