Patches, wraps, stickers…they’re all new and different ways to get yourself out of sticky beauty situations. For example, how many times have you tried to master the smoky eye look and come out of the ordeal looking like you got in a fight and have a black eye? Those last-minute…
One of the first things you have to figure out when you realize that you want to stay home with your kids is whether or not you can afford to do so. You are probably used to living on two incomes, so making the switch to a single income may…
The program calls for three meals, a snack and a treat. According to Jorge, you should consume breakfast within one hour of rising and stop eating three hours before bedtime. By doing this, you will lose two pounds a week, he promises. Even better, you will take off that unsightly…
If you’re dreading the day when it comes time to drag out that puffer jacket from 2005 or your drab black peacoat, then it may be time to invest in a new winter coat. You’ll want to consider your climate and how cold it gets, of course, but there are…
Author: Deon Du Plessis One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible force’ that keeps you from doing the very things you know you must do. With the increasing demands on our time and…
When the last school bell rings, the cries of “I’m bored!” and “There’s nothing to do!” seem to start almost immediately. And while summer should be a time for the whole family to relax and slow down, that process can be frustrating when you want your kids to enjoy themselves…
It seems like kids lead a carefree life full of play and devoid of the worries we face as adults. But anxiety is on the rise in kids, whether it’s generalized, social or panic attacks. There are a lot of time constraints put on kids these days. Their school days…
Does it ever feel like time isn’t on your side, especially when you’ve got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you’ll achieve…
The secret lies in the concentration of calories in portions of food, a concept she calls “energy density.” There are foods with low-energy density (which are good for you) and foods with high-energy density (which are not in fact). Low-energy density foods allow you to eat heaping portions without consuming…
Are you looking to take command in the bedroom? Maybe your partner has made the request, and you don’t know where to start. Or you’ve always wondered what it would be like to exercise full control over just what happens (and doesn’t happen) between the sheets. Our guide will outline…