Diet & Fitness / Wellness
When you think of a hug, you typically think of something warm and inviting, happy and comforting. For people who suffer from Multiple Sclerosis (MS), however, the “MS Hug” means something entirely different. MS is a chronic and unpredictable disease in which the body basically attacks itself. Put simply: The…
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Love / Love Tips
It’s taboo, it’s deviant, it’s outside the norm – we’re talking anal sex. But it’s also a type of sex that many couples do enjoy, regardless of their sexual orientation. In fact, the Centers for Disease Control and Prevention reported in early 2012 that more heterosexual men and women –…
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Moms / Mom Tips
Much has been said about the health benefits of soy. Soy is a complete protein — the only non-animal product to boast that claim — and it benefits cholesterol, lowering levels of LDL, the “bad” cholesterol, and raising HDL, or “good” cholesterol. Its high calcium levels contribute to bone health,…
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Style & Beauty / Beauty tips
If you’ve ever noticed a short-haired star change her look to long locks relatively quickly, then you’ve seen hair extensions. A few strategically placed strands can mimic highlights, or larger chunks can make hair appear longer and fuller. In Britney Spears’ case, they can cover up a bad haircut. But…
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Food & Recipes / Food How to 101
Studies show that when kids eat dinner with their families, they’re more likely to have nutritious diets, healthier weights and do better in school. And moms know that sharing a meal together is an important part of building strong families. In fact, according to an online survey of 1000 moms…
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Love / Love Tips
Whether you’ve been dreaming of a big, princess-y wedding since you were a little girl, want a family-only affair or just want to elope with your partner, it helps to have an idea of what you want to spend on your big day. To start, you and your fiance might…
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Moms / Parenting
When babies are born they are unable to make decisions for themselves and the young lives in our care deserve the best that we can provide and it is our responsibility to ensure that we give them a natural and healthy environment to grow in. The author looks at things…
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Style & Beauty / Beauty tips
For Asian, Latina and black women – and any other shade in between – it can be a challenge to find the perfect shade of makeup to match skin tone. Other challenges might include controlling shine and oil or concealing darker pigmented areas. Luckily, many cosmetic companies have cropped up…
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Diet & Fitness / Healthy Eating
The average person consumes approximately 100 to 150 pounds (45 to 67.5 kilos) of sugar per year with 80 percent coming from processed foods like soft drinks, candy, cereals, and baked goods. But what if we could have our sweets without the high caloric count? Would you use a sugar…
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Moms / Mom Time
When you walk in the door, you see a stack of papers floating around your desk, and when you go home, just as at the office, you can’t find those important papers you need so desperately to stay out of trouble or make an excuse. When you come home at…
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