By John Samson Depression or prolonged sadness is actually quite common in the United States — around 9.5 percent of the American population actually suffers from this illness. However, not all of them get to be treated, thus, depression and its ill effects continue to be a burden to some…
There have been many studies debating whether it’s “normal” for human beings to remain with one partner for a lifetime. Certainly, many people have done so and continue to do so. But when it comes to evolution, monogamy hasn’t always been the rule of thumb. Most animals are programmed to…
Somers is not stranger by any means to the weight-loss game. After struggling with her own issues for a span of more than 20 years, Somers put an end to a lifetime of fluctuating by putting food combining to work for her. She has since created her own diet concept…
April marks Alcohol Awareness Month. It’s a great opportunity to discuss the topic of alcohol abuse and its consequences with your children. Unfortunately, a child’s first exposure to alcohol – and alcohol abuse – can be at home. As a parent, it’s your responsibility to lead by example. In other…
Food & Recipes / Food How to 101
Vegetables don’t have to be boring. There are a variety of ways to prepare vegetables without losing color, texture or nutrients. And we’re not thinking salads and a thousand ways to dress them up. Steaming vegetables is a great and viable option. The process is quick, rather hassle-free and produces…
All of the vibrant colors available in nail polish these days makes it difficult to choose just one. So don’t! The hottest trends in manicures are nails that sport several tones. There are some great, easy techniques to learn how to make the most of your multicolored manicure. First off,…
In the classic film Revenge of the Nerds, there’s a good reason why the nerds get the girls at the end. These often-overlooked guys have a lot to offer women, if only more women gave them a chance instead of instantly being attracted to the charmer with the sly smile…
Your future is so bright you’ve got to wear shades. With summer right around the corner, the hottest trends in sunglass fashion have already hit the stores. Here’s looking at you kid! Talk about a style that’s the cat’s meow. Cat Eye sunglasses are flying off the shelves. We’re talking…
In case you hadn’t figured it out from your own childhood, best friends forever is just a myth. Face it — kids fight and they don’t always fight fair. At some point during their childhood, your son or daughter is going to get in an argument with a classmate, neighbor…
If you’re considering tying the knot, there are many things to consider, even before he puts a ring on it. Of course you need to iron out details like the wedding, honeymoon, where you’ll live afterward and all of those issues. But the three biggies to be sure you cover…