Much of what most people know about tantric sex is what they’ve learned in the media – particularly from a one-off by the musician Sting, who commented that he and his wife could have sex for hours in tantric fashion, due to their yoga training. However, what most people don’t…
Food & Recipes / Healthy Bytes
In search of easy weekday dinners that the whole family loves? Give those chicken breasts a rest and look no further than roasted chicken thighs. They are flavorful, juicy, tender and delicious. The best part? Chicken thighs are an economical cut, and they’re super-easy to prepare. You don’t need to…
Feeling down? Maybe you’re nervous or angry about something. What you eat may have an impact on your mood and help you get happy. To release dopamine, a neurotransmitter associated with the pleasure centers of the brain, try eating bananas or leafy greens or drink a glass of milk. Make…
No matter your age or skin type, there are a few things that should never happen to your delicate skin. Commit one of these seven deadly skin sins, and you’ll pay the price in blemishes, wrinkles, skin cancer and more. First, if you’re a smoker, kick the habit for your…
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a…
Let’s face it – in order to attract someone from afar, it helps to be easy on the eyes. But being attractive is highly subjective for most people looking for love. Not everyone has the same “type,” and not even the most conventionally “hot” person will appeal to everyone. But…
As a society, it seems sometimes we are inclined to pity those who aren’t part of a committed couple. But feeling sorry for a single person just doesn’t make sense anymore. After all, there are plenty of advantages to being alone, and it’s no longer a financial necessity for women…
by Ruth Belena “Stand up straight!” You’ve heard the command more times than you’d care to count. Well, take heart — mom does know best. There’s a lot to be said for having good posture. Good posture means standing up, or sitting upright, with muscles tight around your stomach and…
Sushi can be a super fun meal for the whole family – kids included! Rolls are fun to make and eat and most of the ingredients are healthy too. You don’t have to limit your idea of sushi to raw fish, either. There are many cooked and non-seafood alternatives you…
While it’s true that you can’t do everything for your child, there’s no reason you can’t guide him down the right path, especially when it comes to making friends. Bonding with others can be a new experience for younger children. Of course, you can lead by example, but there are…