How to Get Lush Lashes

How to Get Lush Lashes

Style & Beauty / Beauty tips

If you’re fed up with wimpy lashes or can’t seem to perfect your mascara technique to plump those little wisps, then these tips are for you. Adding some serious length and fattening up thin lashes aren’t difficult with the right tools and know-how. First, start with clean lashes. Then, decide…

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Suddenly Slimmer

Suddenly Slimmer

Diet Reviews / Other

The wrap system works by having a balance in the oncitic pressure(internal cell pressure) while cleansing the fluid in and between the body’s fat cells. In doing so, the contaminated matter is removed and the interstitial fluid surrounding the infected area is also released. Once the extra fluid is released,…

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How to Write a Love Letter

How to Write a Love Letter

Love / Love Tips

Actions usually speak louder than words, but when you take action to put your words onto paper, then you just might create something magical. We’re talking about writing a good, old-fashioned love letter. It’s a lost art in this age of technology, but going old school to show your beloved…

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The Dos and Don’ts of Contraception

The Dos and Don’ts of Contraception

Love / Intimacy

If you don’t know the importance of having protected sex by now, you have probably been living under a rock. Society has repeatedly driven home the magnitude of safe sex. The message is simple — if you don’t want to end up pregnant or with a sexually transmitted disease, cover…

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Nutrition from the Ground Up

Nutrition from the Ground Up

Diet & Fitness / Diet Tips

March is National Nutrition Month, and this year, the American Dietetic Association has chosen to focus on increasing fruits and vegetables, a great idea for everyone. Locally grown produce and eating seasonally have proven to be the best ways to get the most nutrition from fruits and veggies. As spring…

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The UnDiet

The UnDiet

Diet Reviews / Other

The unDiet system is made up of three oral sprays that help in weight loss by acting as an appetite suppressant, boosting metabolism, neutralizing carbs and increasing energy levels. The UnDiet was invented by MedGen which also offers pain relief, snore and sleep aids and supplements in a spray. The…

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Have a Safe Labor Day Barbecue

Have a Safe Labor Day Barbecue

Diet & Fitness / Diet Tips

If you plan to celebrate summer’s last days with a cookout, then there are a few safety tips you should know before firing up the grill. Grilled food is usually a better choice than fried or creamy foods because there’s no coating and no grease. The smoke, rubs and marinades…

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When It’s Time to Toss Makeup

When It’s Time to Toss Makeup

Style & Beauty / Beauty tips

You probably wouldn’t eat food past its expiration date, so why put expired makeup on your lips and the rest of your face? It may surprise you, but just like food, makeup has expiration dates. The trick is to know how quickly your products expire and to keep track of…

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Not So Fast: Healthy Fast-Food Choices

Not So Fast: Healthy Fast-Food Choices

Diet & Fitness / Diet Tips

The drive thru doesn’t always have to derail your diet. It is possible to stick to your weight-loss program while still hitting your favorite fast-food joints. The secret is to maintain the plan by making smart choices. Before you order a burger, fries and soda, explore the healthier options available….

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