Mineral Makeup

Mineral Makeup

Style & Beauty / Product Reviews

Mineral makeup is a super hot item in the cosmetics world today, but its history may very well go back to the beginnings of civilization. Ancient Egyptians used crushed minerals and other natural substances to create their trademark kohl-rimmed eyes. Natural ingredient based makeup took a backseat for the next…

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Support: The Missing Diet Link

Support: The Missing Diet Link

Diet & Fitness / Mind & Body

Having the right support system in place is one of the most important factors in succeeding in your weight-loss efforts. However, a supportive friend, no matter how well-intentioned, is not someone who tells you that you look fine just the way you are. A supportive friend is not someone who…

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Assess Your Risk for Osteoporosis

Assess Your Risk for Osteoporosis

Diet & Fitness / Wellness

Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in bone fragility and higher susceptibility to fracture. Bone fractures mostly affect vertebrae, wrists, humeri and femura. Vertebral fractures and, with lower incidence fractures of the femoral neck, may occur spontaneously,…

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So You Have a Picky Eater

So You Have a Picky Eater

Moms / Nutrition

If you have a picky eater, mealtime can make you feel like you want to pull your hair out. It is very frustrating for parents to watch their child only fiddle with their food at dinner or not even touch it, claiming they “don’t like it.” Then what happens? Thirty…

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When Is a Fitness Gadget a Gimmick?

When Is a Fitness Gadget a Gimmick?

Diet & Fitness / Diet Tips

When you see those get-fit-quick fitness products advertised on TV, what’s your first reaction? The irresistible temptation is hard to resist when big results, like a “six-pack in 30 days!” are promised. When the ads are just so believable – and when famous faces hawk them – it’s tough not…

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The Best Home Whitening Techniques

The Best Home Whitening Techniques

Style & Beauty / Beauty tips

Everyone wants a sparkling, white smile – but that gorgeous grill can cost you. Dental procedures can range from $200-$1,000, depending on whether you continue treatments at home or have it all done at the dental office. Regardless, you can get comparable results at home with commercial whitening kits and…

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