How Obesity Affects Your Appearance

How Obesity Affects Your Appearance

Style & Beauty / Beauty tips

Losing weight can not only help you get into a smaller size and wear styles that may reveal more skin, but did you know it also helps improve your appearance? It’s true. Obesity affects your health, raising the risk of heart disease, stroke, diabetes and other life-threatening conditions. But there…

Read More

The FoodSaver

The FoodSaver

Food & Recipes / Food Product Reviews

The Food Saver, and other appliances like it, allow you to vacuum seal food in a plastic bag. While the bags are somewhat expensive, any Food Saver owner will tell you that the cost is more than made up by the food it saves. Leftovers like lasagna and casserole will…

Read More

Treatment for Eating Disorders

Treatment for Eating Disorders

Diet & Fitness / Mind & Body

By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing. In the early stages, it can be…

Read More

How to Stop Nagging

How to Stop Nagging

Love / Love Tips

We all know a nag – someone who can’t help but pester her spouse, kids, friends…anyone, really – and we all know how annoying it is to be nagged. Many moms and women in relationships find themselves nagging and just can’t seem to stop doing it. It’s frustrating for the…

Read More

Appropriate Video Game Systems for Your Family

Appropriate Video Game Systems for Your Family

Moms / Activities

With a new set of video game systems coming out every few years it can be tough to decide the best system for your family’s needs. Unfortunately, because this is technology we’re talking about, “hand-me-downs” are mostly out of the question when it comes to game systems. Luckily, consoles are…

Read More

Your Mate’s Manners Are Important!

Your Mate’s Manners Are Important!

Love / Love Tips

A whopping 60 percent of women say that good manners “absolutely” make a man more attractive. But is there any way to change a man whose idea of a fancy night out is eating at any restaurant that doesn’t have a drive-thru? There are ways to drop subtle hints to…

Read More

Keep an Eye on Your Child’s Peepers

Keep an Eye on Your Child’s Peepers

Moms / Mom Tips

Jeepers, creepers, are you keeping an eye on those peepers? Making sure your kids have healthy eyes is extremely important. That means you need to take action now… and not wait until eye issues arise. Newborn babies should be examined to make sure eyes are functioning properly. After one year,…

Read More

Vitamins: Too Much of a Good Thing

Vitamins: Too Much of a Good Thing

Diet & Fitness / Diet Tips

It’s great to have access to all the nutrients you need in pill form. But when you eat healthfully and take a supplement, then you may be getting more than you need. Even if you’re not the healthiest eater, experts say that our food is so fortified that there is…

Read More

Is Salad Dressing Making You Fat?

Is Salad Dressing Making You Fat?

Diet & Fitness / Diet Tips

A salad is healthy… until you cover it in high-calorie, high-fat dressing. Most people are surprised to find out that a serving of salad dressing is a mere two tablespoons. Two tablespoons of ranch dressing cost 148 calories and 15 grams of fat, while two tablespoons of Caesar dressing add…

Read More

Acupuncture Can Help Reduce or Block Pain

Acupuncture Can Help Reduce or Block Pain

Diet & Fitness / Wellness

By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including most kinds of common pain such as low back pain and headaches, fibromyalgia, migraines and osteoarthritis. To ease pain, you do not have to rely solely on pain pills as…

Read More