All that glitters isn’t gold. It’s hard not to be jealous of those superstars who shed massive amounts of postpartum pounds in a matter of months, while the rest of us are left battling the bulge for at least a year. However, when it comes to celebrity weight loss after…
Diet & Fitness / Healthy Eating
When it comes to carbs and weight loss, you’ll find dozens of conflicting opinions on how many carbs you should consume each day, when you should eat them and what types of carbs you need to include in your daily meal plan. Understanding how carbs play a role in your…
With all the anti-bullying campaigns going around among kids and parents, you’d think everyone would know what a bully looks like. But some people may be sleeping with a bully and not even realize it. Bullying doesn’t have to incorporate physical abuse at all. In fact, a bully can be…
Wrinkles are a normal part of aging process. Yet, the desire to reduce wrinkles is common among many women (and men). Is there something that you can do about them? Yes, there are many things that you can try to reduce them. Some of these methods work, while others do…
The Hamptons Diet uses two longstanding weight-loss approaches: the Atkins Nutritional Approach and the Mediterranean Diet. Combining what you might call the best of both worlds, the end result in an eating plan that stresses the importance of whole foods (preferably organic foods) that are minimally processed and have little…
BeNiceOrElse.com Like it or not, there are times when you have to get along with someone you may have struggles with. It could be a boss, an ex-spouse, or a next-door neighbor. How can you maintain good rapport with someone you’re struggling with? Be nice, be nice, be nice! That…
The clingy girlfriend is a staple of romantic comedies in which guys do their best to get away from a woman who could go Fatal Attraction on him at any moment. Most women feel possessive, jealous, insecure or angry at some point in a relationship, but how do you know…
Understanding what makes two people astrologically compatible can be easier than it might seem. One of the key factors of compatibility in astrology is the use of elements to determine how well you are likely to get along with a person, either in love, friendship or business. There are four…
As days get shorter and it becomes time for the clocks to fall back, you may notice a change in your skin. Cooler, less humid weather, coupled with fall wind, can take a toll on your complexion, particularly if you tend to have dry or sensitive skin. When there’s less…
Apparently, we can see how nature is treated these days. It is a sad thing to know that people do not pay attention so much anymore to the environmental problems. What can we do about this? It’s as simple as starting with the children. It is good to see the…