Diet & Fitness / Wellness
From itching to burning, these dreaded buzzwords often conjure up visions of STDs and other women problems we prefer not to speak of. Needless to say, the notion of actually talking to another person (i.e., your physician) seems absolutely mortifying. Well, you’re not alone. Millions of women of all ages…
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Style & Beauty / Beauty tips
Is your eye shadow helping to bring out your eye color? If you’re not sure, then you may be making your brown eyes blue. Or just not doing yourself any favors. When it comes to matching eye shadow and eye colors, there are a few tricks to learn. First, if…
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Moms / Mom Tips
We’ve all heard the old wives’ tale that if food dropped on the ground or other surface is picked up within five seconds that it’s safe to eat. If you have small kids who drop food on a regular basis and stuff it right into their little mouths, then a…
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Diet & Fitness / Diet Tips
When participating in any activity, it’s always important to be properly equipped so that you can have the safest workout possible. That means being prepared before you even get started. Take jogging or biking for example. If you’re one of those people who participate in outdoor activities, you should have…
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Diet & Fitness / Diet Tips
Is it time for a lunch reboot? If your kids (and you) are sick of the same old, same old soggy sandwiches and underwhelming sides, then try some fresh and healthful ideas. Substitute a tortilla for bread, roll it all up and getting them to eat a sandwich is a…
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Love / Love Tips
It seems obvious what the big payoff is in the bedroom during a love session. But did you know the big O is beneficial long after you and your partner leave the bedroom? Researchers are learning that having regular orgasms are very beneficial for a certain part of your body…
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Diet & Fitness / Diet Tips
Crossing a fish with a tomato may sound like science fiction, but it’s reality in the world of GMOs, or genetically modified organisms. DNA is injected into one organism from another, creating a hybrid that may make the food hardier and more resistant to pests, spoiling, etc. So what’s the…
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Diet & Fitness / Wellness
The United States is clearly the fattest nation in the world. According to world obesity statistics, 30.6 percent of Americans are obese. Running a close second is Mexico, with 24.2 percent, and coming in third is the United Kingdom with an even 23 percent. These obesity statistics represent individuals of…
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Diet & Fitness / Healthy Eating
In our struggling economy, with rising food prices, making healthy choices at the grocery store is a challenging, but attainable goal. Even on a tight budget you can stock your cupboards and refrigerator with fresh, nutrient-dense foods. There are a few simple tricks that will help you make nutritional, affordable…
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Moms / Nutrition
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn’t eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day…
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