Food & Recipes / Healthy Bytes
It’s almost picnic and camping time across most of North America. For that next trip into the woods or at the park, consider these treats-especially for the kids. S’mores This is every kid’s favorite (including big kids). Simply put a marshmallow on a stick, roast it, and while it’s still…
Food & Recipes / Healthy Bytes
by Jane Booth When preparing for a Valentine’s party it’s always great to have a theme attached to your occasion. This way, your guests will be much more excited about the big day and feel like more of a part of the party — whether it’s fancy dress costumes or…
It’s hard to think about your significant other having a romantic life outside of the one you share with him or her, but there’s no changing the fact that there were others who came before you. It’s tough dealing with those who your love stays in touch with, but it…
His home gyms allow people to lose weight, tone their muscles and improve cardio health in one easy workout. Another perk is being able to consult with a personal trainer card after purchasing one of Tony Little’s machines. The Gazelle is an exercise system that uses both power pistons and…
Diet & Fitness / Healthy Eating
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss “success”? Dieters who choose a crash diet or extreme weight loss plan might enjoy the instant gratification of quick weight loss, but most end up regaining the lost weight and even a…
We’re all familiar with the transformation into pink that many products undergo to benefit breast cancer in October. But did you know that your cosmetics dollars may go to a good cause all year round? There are many companies that donate a portion of all of their profits to those…
Parenting can have its highs and lows throughout childhood development. Keep in mind that as the parent, you are the single most important factor in determining how your children grow up. This article will help show you a couple ways to grow healthier children. 1) Be a positive role model….
When it heats up outside, the siren song of the ice-cream man’s truck may be the only thing that gets the kids out of the air-conditioned house on the double. But if you’re worried about the fat, calories and sugar of those tasty treats, then the ice-cream man might be…
Diet & Fitness / Healthy Eating
When it comes to carbs and weight loss, you’ll find dozens of conflicting opinions on how many carbs you should consume each day, when you should eat them and what types of carbs you need to include in your daily meal plan. Understanding how carbs play a role in your…
Being a mom is the hardest job in the world. We wear so many hats and have so many responsibilities that are not always seen by the naked eye. We are often overwhelmed and numb to outside stimuli. At this point, not only are we hurting ourselves, but we’re doing…