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Nutrition info - Recipes

Quick and Easy Shepherd's Pie

Need a hearty homemade meal on the double? Mix up this amazing one-dish casserole. It's sure to please even the pickiest eaters. It's hearty, healthy and on the table in a hurry. Hurrah!


Quick and Easy Shepherd's Pie

Ingredients

For 6 people

  • 1 pound(s) lean ground beef
  • 8 ounce(s) (1/2 package) frozen mixed vegetables, thawed
  • 1/3 cup(s) ketchup
  • 1/8 cup(s) worcestershire sauce
  • 1/2 container prepared plain mashed potatoes (such as Country Crock)
  • 1 cup(s) low-fat cheddar cheese (optional)
  • 1 Vegetable oil spray

Directions

Spray a casserole dish with vegetable oil. Brown ground beef or turkey breast in a skillet; drain. Return beef to skillet and add thawed frozen vegetables. Heat through and add ketchup and Worcestershire sauce. Stir well to combine. As mixture heats, mix together mashed potatoes and cheese, if using. Place mixture in casserole dish. Spread mashed potatoes (and cheese, if using) over the mixture, forming a thin coating. Heat through in a 350-degree preheated oven for 15 minutes. Allow to rest for 5 minutes before serving.

Nutrition facts

  • Kcal: 169.47 kcal
  • Fibers (g): 8.18g
  • Sodium (mg): 289.25mg
  • Carbs: 32.33g
  • Fat: 1.81g
  • Saturated fat (g): 0.99g
  • Proteins: 8.28g