Turkey Reuben
Who says you can’t enjoy a gourmet Reuben sandwich while trying to shed those extra pounds? This lovable lunch solution proves you most certainly can. Sink your teeth into this decadent dish.
Ingredients
- 4 tablespoon(s) fat-free thousand island dressing, divided
- 3/4 cup(s) sauerkraut
- 8 slices rye or pumpernickel bread
- 1 teaspoon(s) caraway seeds
- 4 slices reduced fat Swiss cheese
- 8 ounce(s) shaved deli turkey breast
- 1 butter flavor cooking spray
Instructions
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Spread dressing on one side of each slice of the bread.
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Layer sandwiches:turkey breast, sauerkraut, caraway seeds and cheese.
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Cover with a second piece of bread.
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Heat a nonstick skillet to med-high; lightly coat with cooking spray.
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Place sandwich in pan.
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Cook 1 minute.
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Spray top side of sandwich, flip and cook an additional minute until crispy and cheese is melted.
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Cool slightly and cut in half.
Nutrition
Calories: 1147.5kcalCarbohydrates: 137.3gProtein: 99.58gFat: 22.48gSaturated Fat: 8.88gCholesterol: 120mgSodium: 5229.68mgFiber: 18.02gSugar: 15.12g
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