Turkey Reuben

Who says you can’t enjoy a gourmet Reuben sandwich while trying to shed those extra pounds? This lovable lunch solution proves you most certainly can. Sink your teeth into this decadent dish.

Cuisine Continental

Servings 4 servings
Calories 1147.5 kcal

Ingredients

  

  • 4 tablespoon(s) fat-free thousand island dressing, divided
  • 3/4 cup(s) sauerkraut
  • 8 slices rye or pumpernickel bread
  • 1 teaspoon(s) caraway seeds
  • 4 slices reduced fat Swiss cheese
  • 8 ounce(s) shaved deli turkey breast
  • 1 butter flavor cooking spray

Instructions

 

  • Spread dressing on one side of each slice of the bread.
  • Layer sandwiches:turkey breast, sauerkraut, caraway seeds and cheese.
  • Cover with a second piece of bread.
  • Heat a nonstick skillet to med-high; lightly coat with cooking spray.
  • Place sandwich in pan.
  • Cook 1 minute.
  • Spray top side of sandwich, flip and cook an additional minute until crispy and cheese is melted.
  • Cool slightly and cut in half.

Nutrition

Calories: 1147.5kcalCarbohydrates: 137.3gProtein: 99.58gFat: 22.48gSaturated Fat: 8.88gCholesterol: 120mgSodium: 5229.68mgFiber: 18.02gSugar: 15.12g

Keyword Healthy Bytes
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