Recipes

Tuna Olive Salad

Bursting with olives, artichokes, bright lemon and creamy mayo, there’s nothing fishy about this healthy salad from the sea.
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Course Salad
Cuisine American

Servings 5 servings
Calories 1344.68 kcal

Ingredients

  

  • 12 ounce(s) chunk light tuna, drained and flaked
  • 1 cup(s) chopped canned artichoke hearts
  • 1/2 cup(s) chopped olives
  • 333/1000 cup(s) reduced-fat mayonnaise
  • 2 teaspoon(s) lemon juice
  • 1 1/2 teaspoon(s) chopped fresh oregano, or .5 teaspoon dried

Instructions

 

  • Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano in a medium bowl.
  • Chill.
  • Serve on whole wheat bread or on a bed of lettuce.

Nutrition

Calories: 1344.68kcalCarbohydrates: 20.13gProtein: 103.98gFat: 92.5gSaturated Fat: 13.82gCholesterol: 91.97mgSodium: 3122.58mgFiber: 5.14gSugar: 6.52g

Keyword Healthy Bytes, Low Calorie, Low Fat
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