Tasty Veal Chops
This is a tasty dish that cooks part on the stove and part in the oven. And, best of all, it is veally good!
Ingredients
- 24 ounce(s) lean veal chops (4-6 oz. chops)
- 1 teaspoon(s) cracked black pepper
- 1 cooking spray
- 33/100 cup(s) sliced green pepper
- 3/4 cup(s) red pepper
- 3/4 cup(s) swet orange pepper
- 3/4 cup(s) yellow pepper
- 33/100 cup(s) canned fat-free, reduced-sodium chicken broth
- 1/4 teaspoon(s) dried whole thyme
- 2 cloves garlic, minced
- 1 14 oz. can artichoke hearts, drained and quartered
- 2 tablespoon(s) chopped fresh parsley
Instructions
- Trim fat from veal chops.
- Rub cracked pepper over chops.
- Coat a large ovenproof nonstick skillet with cooking spray, and place over medium-high heat until hot.
- Add chops, and cook 3 to 4 minutes on each side or until browned.
- Remove chops from skillet; set aside.
- Wipe drippings from skillet with a paper towel and place green pepper and next 4 ingredients in skillet.
- Bring to a boil; reduce heat, and simmer 5 minutes.
- Stir in artichoke hearts.
- Return chops to skillet, spooning artichoke mixture over veal chops.
- Cover and bake at 350 degrees for 25 minutes or until veal is tender.
- Sprinkle with chopped parsley, and serve immediately.
Nutrition
Calories: 918.18kcalCarbohydrates: 27.06gProtein: 154.2gFat: 21.48gSaturated Fat: 7.86gCholesterol: 374.16mgSodium: 902.1mgFiber: 8.98gSugar: 15.75g
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