Recipes

Sweet & Sour Cabbage

Find the nearest cabbage patch and pick up a red head! Then make up a batch of this sweet and sour cabbage. It’s chock full of great-tasting flavor and it’s the perfect fit for your healthy eating plan.
Print Recipe

Cuisine Continental

Servings 8 servings
Calories 245.88 kcal

Ingredients

  

  • 1 cooking oil spray
  • 2 small Fuji apples, cored and chopped
  • 1/4 cup(s) low-fat chicken broth
  • 1 dash(es) salt
  • 1 dash(es) freshly ground black pepper
  • 1 sweet onion
  • 1 tablespoon(s) red wine vinegar
  • 4 cup(s) chopped red cabbage
  • 2 tablespoon(s) red current jelly

Instructions

 

  • Saute onion in oil sprayed nonstick saucepan.
  • Add the apple and vinegar and season to taste with salt and pepper.
  • Add the cabbage and stir to mix well.
  • Cover and cook over medium heat for 10 minutes.
  • In a small bowl, mix together the chicken stock and jelly.
  • Stir into the cabbage.
  • Cover and cook until tender, about 10 minutes.
  • Salt and pepper to taste.

Nutrition

Calories: 245.88kcalCarbohydrates: 58.45gProtein: 7.94gFat: 0.96gSaturated Fat: 0.14gCholesterol: 6.25mgSodium: 363.91mgFiber: 10.05gSugar: 39.23g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
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