Sweet Salmon in Skillet
All salmon is not created equal. Swimming in goodness, this sweet salmon is simply prepared in a skillet with a host of fresh, nutritional vegetables.
Ingredients
- 2 salmon fillets
- 3 ounce(s) bean sprouts
- 1/2 red onion, finely sliced
- 2 spring onions, finely sliced
- 2 ounce(s) sugar snap peas
- 1 Sesame seeds for the marinade
- 1 garlic clove
- 1/2 teaspoon(s) ground turmeric
- 1 sprig fresh rosemary, finely chopped
- 1/2 tablespoon(s) honey
- 1 teaspoon(s) coarse grain mustard
- 1/2 lime, juice
- 1 shallot, finely chopped
- 3 tablespoon(s) lime-infused oil
- 2 tablespoon(s) sesame oil
- 1 teaspoon(s) freshly ground ginger
- 1/2 garlic clove, crushed
- 1/2 tablespoon(s) honey
- 1/2 lime, juice
Instructions
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Combine all marinade ingredients in a bowl and stir well.
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Place salmon fillets in a shallow dish and cover with marinade.
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Rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavors to infuse).
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Combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
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Combine all ingredients for the dressing.
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Sesame oil can be quite powerful so if the taste is too strong, counter with more honey and limejuice.
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Drizzle dressing onto the salad and then sprinkle with sesame seeds.
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Place salmon fillets topside down in a hot non-stick pan.
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Reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once.
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Salmon is best served rare to medium-rare.
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Place salmon with side salad and serve.
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Ready in 25 min.
Nutrition
Calories: 958.52kcalCarbohydrates: 64.8gProtein: 23.93gFat: 73.87gSaturated Fat: 10.45gCholesterol: 50mgSodium: 158.02mgFiber: 10.39gSugar: 42.89g
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