Recipes

Spinach Artichoke Hummus

You’ll wonder why you ever used store-bought after you try this tasty and simple homemade version with artichoke hearts and spinach. Serve it with veggies and pita triangles.
Print Recipe

Course Cold Appetizer, Party Favorites, Vegetable Appetizers
Cuisine Continental

Servings 15 servings
Calories 1003.99 kcal

Ingredients

  

  • 15 ounce(s) chickpeas
  • 5 medium-to-large artichoke hearts
  • 1/2 cup(s) fresh spinach
  • 3 tablespoon(s) lemon juice (yield from one fruit)
  • 1 tablespoon(s) Tahini
  • 1 tablespoon(s) olive oil
  • 1 dash(es) salt, to taste

Instructions

 

  • Put all ingredients into a food processor and then blend to desired consistency.

Nutrition

Calories: 1003.99kcalCarbohydrates: 137.88gProtein: 42.91gFat: 33.74gSaturated Fat: 3.03gSodium: 668.85mgFiber: 42.91gSugar: 25.83g

Keyword Cooking Lite, Healthy Bytes, Healthy Eating
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