
Spicy Lamb & Rice Pot
Lamb, rice and every spice nice. It’s a winning combo of curry, cumin, coriander and turmeric that lend this dish an Indian influence.
Ingredients
- 16 ounce(s) lamb, cubed
- 1 1/2 cup(s) chicken broth
- 1/2 cup(s) chopped seeded tomato
- 2 tablespoon(s) fresh flat-leaf parsley, chopped
- 1/2 teaspoon(s) curry powder
- 1/4 teaspoon(s) salt
- 1/4 teaspoon(s) ground black pepper
- 1/4 teaspoon(s) turmeric
- 1/4 teaspoon(s) ground cumin
- 2/25 tablespoon(s) ground coriander
- 1/4 teaspoon(s) bay leaves ( 1 bay leaf)
- 2 tablespoon(s) butter
- 1/16 cup(s) all-purpose flour
- 1/2 cup(s) milk
Instructions
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In a large nonstick skillet over medium-high heat, brown the lamb.
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Add chicken broth, tomatoes, parsley, curry powder, salt, pepper, turmeric, cumin, coriander and bay leaf.
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Cover, reduce heat to “low” and cook for 1 hour.
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Remove pan from heat, drain and reserve pan juices; set skillet aside.
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In another smaller skillet, melt butter over medium heat.
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Add flour and cook for 2 minutes, stirring frequently.
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Add the reserved liquid from the first skillet, then milk.
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Reduce the heat to medium-low and whisk until smooth and slightly thickened.
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Pour the thickened sauce over the lamb mixture in the large skillet, return to medium heat and heat thoroughly.
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Serve hot, over white rice, if desired.
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Ready in 1 hour.
Nutrition
Calories: 1529.61kcalCarbohydrates: 30.19gProtein: 90.18gFat: 119.02gSaturated Fat: 56.1gCholesterol: 407.16mgSodium: 1270.36mgFiber: 2.95gSugar: 9.22g
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