Recipes

Seasonal Brussels Sprouts

You’ll give thanks when you sample these seasonal Brussels Sprouts which are sure to please even those who aren’t so keen on this fragrant veggie.
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Cuisine Continental

Servings 4 servings
Calories 894.36 kcal

Ingredients

  

  • 16 ounce(s) fresh Brussels sprouts, halved
  • 1 tablespoon(s) olive oil
  • 1 cup(s) almonds, sliced
  • 1/4 teaspoon(s) cardamom

Instructions

 

  • Wash Brussels sprouts and trim off bottoms of stems and loose leaves.
  • Steam sprouts over boiling water until tender, 7 to 10 minutes.
  • Remove sprouts to a serving bowl and stir in olive oil, nuts and cardamom.

Nutrition

Calories: 894.36kcalCarbohydrates: 63gProtein: 35.53gFat: 59.46gSaturated Fat: 5.38gSodium: 81.39mgFiber: 27.67gSugar: 14.7g

Keyword Healthy Bytes, Low Calorie, Low Fat
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