Ready to Go Bars

Seriously, these are ready to go! If you are always in a hurry for your breakfast, you can prepare these ahead of time and take them on the run. For the dried fruit, use a combination of apricots, plums, and cranberries.
Course Cookies / Brownies / Bars
Cuisine Continental
Servings 1 servings
Calories 2371.13 kcal

Ingredients
  

  • 1 cup(s) Naturals Quick Oats
  • 1 cup(s) Toasted Wheat-fuls
  • 1 cup(s) walnuts
  • 1 1/2 cup(s) dried fruit
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 teaspoon(s) salt
  • 2 large omega-3 eggs
  • 1/3 cup(s) honey
  • 1 teaspoon(s) vanilla extract
  • 1/4 cup(s) mini chocolate chips

Instructions
 

  • Preheat the oven to 350 degrees.
  • Lightly oil or coat an 8 x 8-inch baking pan with nonstick cooking spray and set aside.
  • Place the oats, Wheat-fuls, walnuts, dried fruit, cinnamon, and salt in a food processor and pulse until the mixture is finely chopped (the dried fruit should be the size of a dried pea or lentil).
  • In a large bowl, whisk together the eggs, honey, and vanilla.
  • Add the oatmeal mixture and chocolate chips and stir to combine.
  • Transfer to the baking pan and flatten down gently with the back of a spoon or spatula to spread evenly.
  • Bake about 18 minutes until the edges turn golden brown and the bars are done.
  • Let bars cool completely in pan before slicing and serving.

Nutrition

Calories: 2371.13kcalCarbohydrates: 405.96gProtein: 48.85gFat: 82.57gSaturated Fat: 16.74gCholesterol: 390mgSodium: 1374.61mgFiber: 44.79gSugar: 255.48g
Keyword Chocolate, Cinnamon, Vanilla
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