
Quick Spinach Salad with Garlic Dressing
Goodbye iceberg lettuce. Hello fresh spinach. This salad would make Popeye proud. Dress it up with all kinds of fresh produce and reap the nutritional benefits.
Ingredients
- 1 Salad:
- 1 fresh spinach
- 1 onion
- 1 celery
- 1 hardboiled egg
- 1 dash(es) salt
- 1 dash(es) pepper
- 1 capers
- 1 Dressing:
- 1 teaspoon(s) salt
- 1/2 teaspoon(s) pepper
- 1/4 teaspoon(s) cayenne
- 1/4 teaspoon(s) dry mustard
- 2 tablespoon(s) vinegar
- 1 tomato, pureed
- 1 dash(es) Tabasco sauce
- 1 cup(s) canola oil
- 3 1/2 cloves garlic, crushed
Instructions
-
Salad:Boil eggs and chop.
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Wash spinach well and dry, tear into small pieces.
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In a large bowl combine spinach, onion, celery, eggs, salt and pepper and chill well.
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Just before serving pour garlic dressing over salad and toss lightly.
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Garnish with capers.
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Dressing:Combine all ingredients and puree with a blender.
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Ready in 20 min.
Nutrition
Calories: 2166.04kcalCarbohydrates: 32.44gProtein: 18.34gFat: 225.16gSaturated Fat: 17.95gCholesterol: 190mgSodium: 3353.88mgFiber: 11.93gSugar: 11.16g
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