Recipes

Pork Tenderloin Salad

Tender is the bite of this palate-pleasing pork tenderloin salad. Lettuce introduce you to this small piece of culinary heaven. It’s simply divine.
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Cuisine Continental

Servings 8 servings
Calories 624.88 kcal

Ingredients

  

  • 6 ounce(s) pork tenderloin, trimmed of all visible fat
  • 1 floz orange juice
  • 1 tablespoon(s) soy sauce
  • 1 tablespoon(s) honey
  • 1/2 tablespoon(s) minced fresh ginger
  • 4/25 ounce(s) chopped fresh rosemary
  • 1 One clove garlic, minced
  • 1/8 teaspoon(s) ground black pepper
  • 8 tablespoon(s) balsamic vinegar
  • 1 tablespoon(s) olive oil
  • 2 teaspoon(s) dijon mustard
  • 6 cup(s) mixed bitter greens

Instructions

 

  • Place the pork in a glass or ceramic dish just large enough to hold it.
  • In a small bowl, whisk together the orange juice, soy sauce, honey, ginger, rosemary, garlic and pepper.
  • Pour over the pork and turn it to coat all sides.
  • Cover with plastic wrap, refrigerate and allow to marinate for at least 30 minutes and up to 12 hours; flip the piece occasionally during this time.
  • Remove the pork from its marinade and transfer it ti a 9-inch pie plate; discard the marinade.
  • Bake at 400-degrees for 25 minutes, or until a meat thermometer inserted in the thickest part reads 160 degree’s.
  • Remove from oven and transfer to a cutting board.
  • Let stand about ten minutes before carving into 1/4-inch slices.
  • In a small bowl, whisk together the vinegar, oil and mustard.
  • Place the greens in a large bowl.
  • Drizzle with the dressing and toss well.
  • Divide among individual plates and top with pork slices.

Nutrition

Calories: 624.88kcalCarbohydrates: 102.97gProtein: 53.3gFat: 20.67gSaturated Fat: 4.18gCholesterol: 124.1mgSodium: 1396.71mgFiber: 18.89gSugar: 37.52g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat, Pork
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