Oven-Baked Pasta

Don’t pass on this simple noodle dish. Pick your favorite type of pasta and prepare yourself for a perfect meal. If you are looking for a healthier version, use ground turkey and opt for whole wheat pasta.

Course Pasta, Pasta, Rice & Grains
Cuisine Continental

Servings 6 servings
Calories 2042.75 kcal

Ingredients

  

  • 16 ounce(s) extra lean ground beef
  • 1 small onion, diced, about 1/2 cup
  • 1 box of your pasta
  • 1 7/8 cup(s) jar reduced-sodium spaghetti sauce
  • 6 tablespoon(s) Parmesan cheese

Instructions

 

  • Preheat the oven to 350 degrees.
  • Lightly coat a baking dish with cooking spray.
  • In a nonstick frying pan, cook ground beef and onion until the meat is browned and the onion is translucent and drain well.
  • Fill a large pot 3/4 full with water and bring to a boil.
  • Add the pasta and cook until al dente, 10 minutes.
  • Drain the pasta thoroughly.
  • Add the cooked pasta and spaghetti sauce to the meat and onions.
  • Stir to mix evenly.
  • Spoon the mixture into the prepared baking dish.
  • Bake until bubbly, about 25 to 35 minutes.
  • Divide the pasta among individual plates.
  • Sprinkle each with 1 tbsp Parmesan cheese and serve immediately.

Nutrition

Calories: 2042.75kcalCarbohydrates: 296.49gProtein: 160.79gFat: 34.16gSaturated Fat: 14.25gCholesterol: 265.8mgSodium: 955.25mgFiber: 40.69gSugar: 22.22g

Keyword Beef, High Fiber, Low Sodium, Tomato
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