Oven-Baked Eggplant Parmesan with Mushrooms

Tomato sauce, mozzarella cheese and mushrooms transform this ordinary Italian dish into an “egg”-straordinary feast. Bake it tonight and let the taste do the talking. Your guests will stay “planted” in their seats.

Cuisine Continental

Servings 4 servings
Calories 1745.01 kcal

Ingredients

  

  • 1 peeled eggplant, cut into 1/4-inch-thick slices
  • 1 Cooking spray
  • 1 cup(s) chopped onions
  • 1/2 teaspoon(s) dried Italian seasoning
  • 1/4 teaspoon(s) salt
  • 2 garlic cloves, chopped
  • 8 ounce(s) pre-sliced mushrooms
  • 1/4 teaspoon(s) black pepper, divided
  • 8 ounce(s) no-salt-added tomato sauce, divided
  • 3 ounce(s) shredded part-skim mozzarella cheese, divided
  • 1/4 cup(s) grated fresh parmesan cheese

Instructions

 

  • Preheat broiler.
  • Arrange the eggplant slices on a baking sheet coated with cooking spray; broil 3 minutes on each side or until lightly browned.
  • Preheat oven to 375 degrees.
  • Heat a large nonstick skillet coated with cooking spray over medium heat; add onion and next 4 ingredients (onion through mushrooms).
  • Cover and cook 7 minutes or until tender, stirring mixture occasionally.
  • Increase heat to medium-high; uncover and cook for 2 minutes or until liquid evaporates.
  • Spread half of mushroom mixture in bottom of a 1 1/2-quart round baking dish coated with cooking spray.
  • Arrange half of eggplant slices over mushroom mixture; sprinkle with 1/8 tbs pepper.
  • Top with 1/2 cup tomato sauce and 1/3 cup mozzarella.
  • Spread remaining mushroom mixture over mozzarella; top with remaining eggplant slices.
  • Sprinkle with 1/8 tbs pepper; top with remaining tomato sauce.
  • Cover and bake at 375 degrees for 1 hour.
  • Sprinkle with 1/3 cup mozzarella and Parmesan.
  • Bake, uncovered, 5 minutes or until cheese melts.
  • Let stand 10 minutes.

Nutrition

Calories: 1745.01kcalCarbohydrates: 197.3gProtein: 102.54gFat: 72.58gSaturated Fat: 36.11gCholesterol: 180.16mgSodium: 30834.49mgFiber: 40.59gSugar: 103.72g

Keyword Vegetables
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