Recipes

Onion & Ham Panino

This healthy lunch sandwich varies from the original by subbing onion for cheese, but it's every bit as satisfying. You'll love the combination.
Print Recipe
Course Lunch, Snack
Cuisine Continental
Servings 4 servings
Calories 893.5 kcal

Ingredients
  

  • 4 ounce(s) sliced low fat ham cut into 1-inch pieces
  • 1 cup(s) chopped onion
  • 1 cup(s) chopped plum tomatoes
  • 2 tablespoon(s) reduced-calorie mayonnaise
  • 3 teaspoon(s) prepared Dijon-style mustard
  • 8 large slices Italian bread, toasted

Instructions
 

  • Preheat oven to 400 degrees.
  • In a medium bowl combine ham, onion, tomatoes, mayonnaise and mustard.
  • Arrange bread in a large baking sheet; top with ham mixture.
  • Bake until heated through, 10 to 15 minutes.
  • Serve immediately at room temperature.
  • Ready in 25 min.

Nutrition

Calories: 893.5kcalCarbohydrates: 120.9gProtein: 45.33gFat: 25.12gSaturated Fat: 5.35gCholesterol: 71.6mgSodium: 2724.11mgFiber: 8.51gSugar: 14.86g
Keyword Bread, Pork, Tomato
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