Recipes

New Vegetable Soup

Veg out tonight with healthy soup that is loaded with soybeans, broccoli, potatoes and cabbage.  This palate-pleasing, broth-based soup is full of nutritious ingredients. When you are looking for a way to satisfy a hankering for something warm, make it this soup.
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Course Hot Appetizer
Cuisine Continental

Servings 2 servings
Calories 1812.7 kcal

Ingredients

  

  • 1 cup(s) soybeans
  • 4 cup(s) chicken stock
  • 2 cup(s) broccoli (thawed)
  • 3 red potatoes (cleaned)
  • 1/2 head green cabbage (sliced)
  • 1 dash(es) salt
  • 1 dash(es) pepper

Instructions

 

  • Cook the soybeans as directed on package in the chicken stock.
  • Once beans are cooked, add all other ingredients and cook 15-20 minutes or until potatoes are cooked through.
  • Once soup has cooled to room temperature, puree the mixture in a blender.

Nutrition

Calories: 1812.7kcalCarbohydrates: 230.12gProtein: 114.97gFat: 50.52gSaturated Fat: 8.8gCholesterol: 28.8mgSodium: 1735.63mgFiber: 42.75gSugar: 53.83g

Keyword Low Cholesterol, Potato, Soup
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