Recipes

Mock Meatloaf

Need a little comfort food? Try this delicious meat-free version of Mom’s old stand-by that goes great with potatoes. It really does the trick — even minus the meat!
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Cuisine American

Servings 4 servings
Calories 583.75 kcal

Ingredients

  

  • 16 ounce(s) vegetarian ground burger crumbles
  • 3 tablespoon(s) ketchup
  • 2/3 tablespoon(s) prepared mustard
  • 1/2 tablespoon(s) horseradish
  • 1 small onion, finely chopped
  • 1 clove garlic, finely chopped or minced
  • 1 teaspoon(s) salt
  • 1/2 cup(s) soft bread crumbs
  • 1/4 cup(s) unsweetened soymilk
  • 1 1/2 teaspoon(s) Bragg Liquid Aminos

Instructions

 

  • Preheat oven to 350 degrees F.
  • Combine all ingredients in a large bowl.
  • Press lightly into a bread loaf pan.
  • Wrap loosely with foil.
  • Bake for about 1 hour and 20 minutes.
  • You may substitute soy sauce for Bragg Liquid Aminos.

Nutrition

Calories: 583.75kcalCarbohydrates: 63.83gProtein: 54.41gFat: 21.9gSaturated Fat: 0.03gSodium: 3710.19mgFiber: 2.97gSugar: 18.79g

Keyword Diabetes Friendly, Low Fat, Low Sugar
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