Recipes

Milky Mango

Want a simple, sweet, and refreshing frink that's full of nutrition and low in fat? Milk this mango smoothie for all it's worth. If you can't find ripe mangoes, you can opt for papaya instead, which is also full of nutritional goodness.
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Course Non-Alcoholic Drinks
Cuisine Continental
Servings 1 servings
Calories 522.11 kcal

Ingredients
  

  • 2 cup(s) peeled, seeded and chopped mango, chilled
  • 1 cup(s) ice cold orange juice
  • 1/2 cup(s) ice cold milk
  • 2 tablespoon(s) honey

Instructions
 

  • Combine all ingredients in a blender and process until smooth.

Nutrition

Calories: 522.11kcalCarbohydrates: 118.62gProtein: 8.36gFat: 5.52gSaturated Fat: 2.62gCholesterol: 12.2mgSodium: 62.42mgFiber: 6.11gSugar: 106.43g
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