Recipes

Mexican Fish

Go south of the border for this healthful fish entree. It has the right combination of sweet and hot flavors to start a fiesta in your mouth!
Print Recipe

Course Fish and Seafood, Seafood
Cuisine Continental

Servings 4 servings
Calories 1135.52 kcal

Ingredients

  

  • 16 ounce(s) turbot or other white fish
  • 2 cup(s) salsa
  • 2 floz orange juice
  • 4 tablespoon(s) honey
  • 1/2 cup(s) onions, chopped
  • 1/2 cup(s) bell peppers
  • 2 cloves garlic
  • 2 tablespoon(s) butter

Instructions

 

  • Brown onions, peppers and garlic.
  • Remove from pan.
  • Brown fish on both sides.
  • Add salsa, juice, honey, onion, peppers and garlic.
  • Simmer until completely done.

Nutrition

Calories: 1135.52kcalCarbohydrates: 123.7gProtein: 82.68gFat: 38.24gSaturated Fat: 18.76gCholesterol: 281.06mgSodium: 4556.65mgFiber: 12.92gSugar: 100.2g

Keyword Cooking Lite, Healthy Bytes, Healthy Eating
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