Recipes

Mexican Breakfast Burritos

Say adios to boring a.m. openers. Instead opt for these mouth-watering Mexican breakfast burritos that are chock full of healthy and hearty ingredients.
Print Recipe
Pin Recipe

Course Breakfast
Cuisine Mexican

Servings 4 servings
Calories 825.72 kcal

Ingredients

  

  • 4 low-fat flour tortillas
  • 16 tablespoon(s) mild or medium salsa
  • 1 cup(s) liquid egg substitute
  • 1/4 cup(s) nonfat milk
  • 1/2 cup(s) shredded reduced-fat Jack cheese
  • 1/2 cup(s) green peppers
  • 1/4 cup(s) onions

Instructions

 

  • Warm tortillas according to directions on package.
  • In a small saucepan, saute onions and peppers until soft.
  • Add salsa on low until heated through.
  • Meanwhile, whisk egg substitute and milk in a small bowl.
  • Cook in a nonstick skillet over medium heat, gently lifting the setting egg substitute mixture to allow the rest of the liquid to cook.
  • When eggs are cooked through, though still moist, remove from heat and divide into four.
  • Spread heated salsa on warmed tortillas, followed by one-fourth of the egg substitute.
  • Sprinkle with cheese, then roll burrito style.

Nutrition

Calories: 825.72kcalCarbohydrates: 102.79gProtein: 52.19gFat: 22.15gSaturated Fat: 13.1gCholesterol: 41.23mgSodium: 2657.12mgFiber: 6.86gSugar: 23g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
Tried this recipe?Let us know how it was!