Recipes

Low-Sugar and Low-Sodium Pie Dough

Instead of adding water, milk can be used to make the cooked dough softer in texture. Using self-rising flour instead of all-purpose will also achieve the same results.
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Course Pasta Dough, Pies / Flans / Tarts
Cuisine Continental
Servings 8 servings
Calories 977.1 kcal

Ingredients
  

  • 1 cup(s) all purpose flour
  • 33/100 cup(s) butter, cubed
  • 2 63/100 floz water, chilled to mix

Instructions
 

  • Sift the flour into a bowl.
  • Add the butter or butter and shortening mix.
  • Using fingertips or a pastry blender, rub the fat in until the mixture resembles coarse breadcrumbs.
  • Gradually stir in the water until the mixture binds itself together.
  • Gently press into a ball, cover in plastic wrap, and chill for at least 20 minutes before rolling out.
  • Ready in 15 min.

Nutrition

Calories: 977.1kcalCarbohydrates: 92.05gProtein: 12.64gFat: 60.76gSaturated Fat: 38.48gCholesterol: 161.06mgSodium: 484.77mgFiber: 2gSugar: 2.05g
Keyword Diabetes Friendly
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