Recipes

Heart Healthy Unbelievable Popovers

So good you won’t be able to help but feel guilty over this sinfully awesome treat. Light, fluffy and fat-free popovers! You will need a popover pan to prepare this egg-cellent recipe.
Print Recipe

Course Omelets
Cuisine Continental

Servings 6 servings
Calories 628.32 kcal

Ingredients

  

  • 2 eggs
  • 1 cup(s) milk
  • 1 cup(s) all-purpose flour
  • 1/2 teaspoon(s) salt

Instructions

 

  • Lightly grease a popover pan and refrigerate.
  • Beat together eggs and milk.
  • Mix in flour and salt and stir until moistened.
  • Ignore any lumps in the batter.
  • Pour batter into chilled pan.
  • Place pan into cold oven; heat oven to 450 degrees and bake for 30 minutes, or until popovers have set.
  • Ready in 50 min.

Nutrition

Calories: 628.32kcalCarbohydrates: 100.82gProtein: 31.28gFat: 10.73gSaturated Fat: 4.3gCholesterol: 339.56mgSodium: 1395.06mgFiber: 4gSugar: 13.01g

Keyword Eggs, Heart Healthy
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