Recipes

Heart Healthy Dough

Want to make your own pizza? You’ll be on a roll with this heart-healthy dough. Cover it with your favorite ingredients for a mouth-watering meal. You can also use the dough for calzones, strombolis or any other offering of your choice.
Print Recipe
Pin Recipe

Course Pasta Dough
Cuisine Continental

Servings 1 servings
Calories 3064.72 kcal

Ingredients

  

  • 2 egg whites, slightly beaten
  • 4 floz oil
  • 1/2 cup(s) sugar
  • 1 pkg. yeast, not instant
  • 1 teaspoon(s) salt
  • 4 cup(s) flour

Instructions

 

  • Sprinkle yeast into 1/4-cup warm water.
  • Let stand 5-10 minutes to soften.
  • Using a large mixing bowl beat egg whites slightly; add oil and sugar and blend.
  • Add yeast, salt and 1 cup warm water.
  • Stir in flour gradually, using a wire whisk or wooden spoon to mix well.
  • Refrigerate dough at least overnight, but it may be left in refrigerator for several days.
  • Shape dough into 36 balls or into shape you prefer.
  • Place on a lightly floured surface and let rise for 2 hours.
  • Preheat oven to 375 degrees and bake rolls for 10 minutes and serve immediately.

Nutrition

Calories: 3064.72kcalCarbohydrates: 484.99gProtein: 61.75gFat: 98.92gSaturated Fat: 20.83gSodium: 2449.71mgFiber: 15.46gSugar: 101.62g

Keyword Eggs, Heart Healthy
Tried this recipe?Let us know how it was!