Recipes

Healthy Breakfast Bar

Forget the high-sugar, low-nutrition version on the cereal shelves. This breakfast bar is packed with good stuff that’ll keep you going all morning, and it’s a cinch to prepare!
Print Recipe

Course Breakfast
Cuisine Continental

Servings 1 servings
Calories 681.81 kcal

Ingredients

  

  • 33/50 cup(s) dry instant oatmeal
  • 1 pkg. chocolate flavored low-cal milk beverage (such as Carnation Instant Breakfast)
  • 1 ounce(s) raisins
  • 1 tablespoon(s) peanut butter
  • 1 floz water
  • 1 pkg. sugar substitute

Instructions

 

  • Mix thoroughly, form into bars on foil.
  • Freeze overnight.
  • Warm in the microwave just before serving, if desired.

Nutrition

Calories: 681.81kcalCarbohydrates: 103.57gProtein: 25.02gFat: 21.31gSaturated Fat: 3.83gCholesterol: 10mgSodium: 197.02mgFiber: 8.13gSugar: 58.58g

Keyword Cooking Lite, Healthy Bytes, Healthy Eating
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