Glazed Chicken
A little glaze translates into a great deal of goodness. Almond, ginger, honey, Chinese pea pods and sherry are the "natural" elements for this delicious glazed chicken, rightly cooked in a stir-fry pan.
Ingredients
- 24 ounce(s) chicken breasts
- 1 teaspoon(s) ginger
- 33/50 tablespoon(s) honey
- 1 tablespoon(s) cornstarch
- 3 tablespoon(s) soy sauce
- 12 ounce(s) Chinese pea pods
- 4 tablespoon(s) oil
- 1 cup(s) natural whole almonds
- 2 floz water
- 2 33/50 floz sherry
Instructions
- Skin, bone and cut up chicken breasts into 1/2-inch cubes.
- In a bowl, mix ginger, honey, and cornstarch and blend in water, soy sauce, and sherry.
- Thaw pea pods if frozen.
- In a wok, heat oil over medium heat.
- Add almonds, stirring and cooking for about 3 minutes.
- Add chicken and cook just until meat turns white.
- Pour in sherry mixture and cook until sauce thickens.
- Add pea pods and stir-fry until hot and glazed.
- Ready in 40 min.
Nutrition
Calories: 2184.93kcalCarbohydrates: 94.85gProtein: 156.11gFat: 145.54gSaturated Fat: 13.49gCholesterol: 240mgSodium: 8186.51mgFiber: 30.58gSugar: 33.25g
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