Fruity Whole Grain Cereal
Trix are for kids but you can still enjoy breakfast with this gourmet cereal for adults. So stop searching for a healthy breakfast dish. You have found your answer right here with this cereal chock full of fruity flavor.
Ingredients
- 2 cup(s) old fashioned oats (not quick or instant)
- 1/2 cup(s) wheat bran
- 3/4 cup(s) barley nugget cereal
- 1/4 cup(s) toasted wheat germ
- 1/2 cup(s) peaches, dried
- 1/2 cup(s) raisins or chopped dates
- 1/2 cup(s) dried apricots
- 1/2 cup(s) chopped nuts, if desired
Instructions
- Mix all ingredients in a large bowl until well combined.
- Store in an airtight container up to one month.
- To serve, place 1/3 cup cereal in a serving bowl.
- Add 1/2 cup skim milk, stir and let sit five minutes before serving.
- This is also great heated in the microwave for about 1 minute.
Nutrition
Calories: 1191.12kcalCarbohydrates: 204.86gProtein: 28.26gFat: 42gSaturated Fat: 3.39gSodium: 435.03mgFiber: 43.19gSugar: 82.96g
Tried this recipe?Let us know how it was!