Recipes

Fruity Breakfast

With so much to do in the morning, why add a complicated breakfast to the list? This simple, healthy fruit and yogurt ingredient can be ready in minutes and won’t leave you dragging before your morning meetings.
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Course Breakfast, Fruit Desserts
Cuisine Continental

Servings 4 servings
Calories 559.31 kcal

Ingredients

  

  • 2 grapefruits
  • 1/2 cup(s) brown sugar
  • 1/2 cup(s) plain fat free yogurt

Instructions

 

  • With a sharp knife cut off both ends of the grapefruit and set grapefruit on flat end on a cutting board.
  • Cut away and discard peel and membranes; section grapefruit, discarding membrane.
  • Preheat broiler and arrange grapefruit in single-serving ovenproof dishes.
  • Sprinkle with brown sugar and broil until sugar melts and darkens (5 minutes).
  • Serve warm with yogurt.
  • Ready in 20 min Related Recipes Need more fruity ideas? We’ve got you covered with delicious recipes like: caramel applesstrawberry salad lime tarts.

Nutrition

Calories: 559.31kcalCarbohydrates: 132.18gProtein: 10.31gFat: 2.58gSaturated Fat: 1.35gCholesterol: 7.35mgSodium: 106.05mgFiber: 7.88gSugar: 112.84g

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