Fried Codfish With Chiles
For the love of cod, try this spicy entree. A wonderful blend of onion, ginger, chiles and garlic, this marinade is used to give cod a fresh taste.
Ingredients
- 24 ounce(s) firm cod fish fillets
- 2/3 cup(s) chicken broth
- 1 tablespoon(s) soy sauce
- 2 tablespoon(s) rice vinegar
- 1 tablespoon(s) chili sauce
- 1/4 cup(s) cornstarch
- 1/2 teaspoon(s) garlic pepper seasoning
- 2 tablespoon(s) vegetable oil
- 1/2 small onion, thinly sliced
- 1 teaspoon(s) dried ginger
- 3 small hot chili peppers, seeded, cored and finely minced
- 2 garlic cloves, minced
Instructions
- In small bowl, combine chicken broth, soy sauce, vinegar and chili sauce.
- Blend in 1 tbs of the cornstarch; set aside.
- Place remaining 1/4 cup of the cornstarch in shallow dish.
- Sprinkle fish with garlic pepper and dip in cornstarch to coat.
- Heat oil in large nonstick skillet over medium-high heat.
- When oil is hot, add fillets; cook 3 minutes.
- Turn fish and cook 2 minutes more to sear.
- Remove fish to platter.
- Using same skillet, add onion, ginger, chiles and garlic to heat; cook 30 seconds on "high".
- Reduce heat to medium and stir in broth mixture.
- Cook and stir until mixture begins to thicken.
- Return fish to skillet spooning sauce over fish to coat.
- Cover and cook 3 to 5 minutes more or until fish flakes with fork.
- Serve fish with sauce.
- Ready in 20 min.
Nutrition
Calories: 1699.09kcalCarbohydrates: 151.86gProtein: 84.49gFat: 76.33gSaturated Fat: 14.17gCholesterol: 213.32mgSodium: 5829.28mgFiber: 9.43gSugar: 19.76g
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