Cumin Snapper in Skillet

Sizzle up your skillet and get ready to enjoy this savory snapper dish. This recipe serves only two, but you can easily double and/or triple it when cooking for a larger group. Feel free to use other white fish such as grouper or tilapia, which taste every bit as good.

Course Fish and Seafood, Seafood
Cuisine Continental

Servings 2 servings
Calories 753.54 kcal

Ingredients

  

  • 12 ounce(s) red snapper fillets
  • 1/8 cup(s) flour
  • 1 teaspoon(s) ground cumin
  • 1 teaspoon(s) chili powder
  • 1 dash(es) Salt
  • 1 dash(es) Pepper
  • 1 egg white
  • 1 tablespoon(s) canola oil

Instructions

 

  • In a pie pan or shallow bowl combine flour, ground cumin, chili powder, salt and pepper.
  • In a second pie pan beat egg white.
  • Dip fish in egg white and then into flour mixture, coating well and shaking off excess.
  • Heat oil in skillet over medium “high” heat.
  • Saute fish for 3 minutes and then flip fish and saute for 5 minutes of other side or until fish is done.
  • Ready in 15 min.

Nutrition

Calories: 753.54kcalCarbohydrates: 14.49gProtein: 110.95gFat: 24.07gSaturated Fat: 4.15gCholesterol: 195mgSodium: 636.08mgFiber: 1.6gSugar: 0.51g

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