
Classic Lemon Chicken
This bright, lemon chick is half sauteed, half baked, for a dish that's full of flavor but low on calories. Everyone will be sweet on this sour dish.
Ingredients
- 4 skinless chicken breasts
- 1 salt, pepper, and paprika
- 6 ounce(s) water, divided
- 2 ounce(s) white wine
- 1 teaspoon(s) chicken bouillon powder
- 1/4 cup(s) lemon juice
- 667/1000 tablespoon(s) flour
- 1 lemon, thinly slced
Instructions
- Heat oven to 375 degrees.
- Spray a frying pan with PAM.
- Season chicken breasts to taste with salt, pepper and paprika.
- Heat frying pan and saute chicken until nicely browned for about 10 minutes, adding about 1/4 cup water near the end of the cooking time to loosen meat from the pan.
- Remove chicken breasts to a shallow baking dish.
- To the pan juices, add the white wine, 1/2-cup water and chicken bouillon, and heat through.
- Meanwhile, mix the lemon juice and flour in a cup.
- Pour into the frying pan and stir until sauce is thickened.
- Pour sauce over chicken; top with lemon slices and bake for 20 minutes.
- Ready in 40 min.
Nutrition
Calories: 1644.88kcalCarbohydrates: 20.97gProtein: 236.13gFat: 62.06gSaturated Fat: 17.92gCholesterol: 658.56mgSodium: 1706.74mgFiber: 5.26gSugar: 5.13g
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