Chicken Salsa Sandwich Grill
Need a grilled option that’s healthier and more dressed-up than burgers? Look no further than this spicy combo that’s light and flavorful.
Ingredients
- 2 boneless skinless chicken breast halves (4 halves)
- 1/2 cup(s) salsa
- 3 whole garlic cloves
- 2 tablespoon(s) olive oil
- 33/100 cup(s) shredded cheddar cheese
- 4 hamburger buns
- 4 large lettuce leaves
- 4/25 teaspoon(s) seasoned salt, to taste
- 1 dash(es) pepper, to taste
- 3/20 floz fresh squeezed lemon juice (a few drops)
Instructions
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In a skillet, saute chicken with garlic cloves for 5-7 minutes on each side until chicken is white and opaque or until it reaches 165 degrees.
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Turn garlic cloves until both sides achieve a roasted appearance, then crush them into the oil using a fork.
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Remove if the cloves begin to brown, as this will make the oil bitter.
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Meanwhile, brush hamburger buns lightly with a few drops of olive oil (or melted butter if preferred) and broil or toast until lightly golden on the inside.
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Remove skillet from heat.
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Slice each chicken breast into 3 or 4 pieces and divide evenly onto toasted buns.
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Sprinkle lightly with seasoned salt and pepper, and a few drops of freshly squeezed lemon juice, if desired.
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Top with salsa and shredded cheese; run under broiler just until cheese has melted, about 2 minutes.
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Variation: This can be prepared on the outdoor grill.
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Marinate chicken breasts in olive oil into which the garlic cloves have been pressed for 30 minutes before grilling chicken over hot coals.
Nutrition
Calories: 1325.2kcalCarbohydrates: 112.63gProtein: 105.93gFat: 51.06gSaturated Fat: 12.31gCholesterol: 286.92mgSodium: 2547.61mgFiber: 12.24gSugar: 21.71g
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