Recipes

Brussels Sprouts in Garlic Sauce

You don’t have to be in Brussels to enjoy this dressed up veggie. Prepared in a rich garlic sauce, it’s one of those side dishes that needs no introduction. Serve it with absolutely anything or nothing at all.
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Cuisine Continental

Servings 6 servings
Calories 979 kcal

Ingredients

  

  • 6 cup(s) trimmed Brussels sprouts, halved (about 2 lb.)
  • 1 tablespoon(s) olive oil
  • 1/2 teaspoon(s) salt
  • 1/8 teaspoon(s) black pepper
  • 1 cooking spray
  • 3 garlic cloves, thinly sliced
  • 1 tablespoon(s) fresh lemon juice

Instructions

 

  • Preheat oven to 425 degrees.
  • Trim Brussels sprouts, discard the tough outer leaves and trim off about 1/4 inch from stems but don’t trim too much from the stems, or the sprouts will fall apart.
  • Combine the Brussels sprouts, 1 1/2 tbs oil, salt, and pepper.
  • Place sprouts mixture in a 13 x 9-inch baking dish coated with cooking spray.
  • Bake at 425 degrees for 25 minutes or until sprouts are crisp-tender and keep warm.
  • Heat 1 1/2 tbs olive oil in a small skillet over medium-low heat.
  • Add garlic, and cook for 3 minutes or until golden brown, stirring occasionally.
  • Remove from heat and stir in juice.
  • Add to sprouts mixture and toss well.
  • Ready in 50 min.

Nutrition

Calories: 979kcalCarbohydrates: 88.18gProtein: 36.66gFat: 61.85gSaturated Fat: 7.89gSodium: 1887.93mgFiber: 36.31gSugar: 24.45g

Keyword Lemon, Vegetables
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