Recipes

Broiled Monkfish with Lemon-Butter & Wine Sauce

Ready for a mouthwatering meal? This broiled monkfish in a lemon-butter and wine sauce is your solution. There may be plenty of fish in the sea but none are quite as tasty as this one. Enjoy!
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Course Fish and Seafood, Seafood
Cuisine Continental

Servings 4 servings
Calories 1799.03 kcal

Ingredients

  

  • 24 ounce(s) monkfish fillets (2 fillets about 1-inch to 1 1/2′ thick)
  • 3/4 cup(s) butter
  • 1 1/2 floz white wine
  • 2 teaspoon(s) lemon juice
  • 1/2 teaspoon(s) parsley
  • 1/4 teaspoon(s) white pepper
  • 1/4 teaspoon(s) salt

Instructions

 

  • Cover broiling pan (at least 1/4 inch deep) with foil.
  • Heat broiler to “low”.
  • Place Monkfish fillets in pan and season with salt and pepper.
  • Slice sticks of butter in 1/8 inch pieces and lay on top of fish.
  • Sprinkle lemon and wine over fish.
  • Sprinkle fish with parsley.
  • Place in broiler for about 15 to 30 min checking the fish every few minute and take out of oven when fish starts to flake.
  • Ready in 55 min.

Nutrition

Calories: 1799.03kcalCarbohydrates: 1.73gProtein: 97.6gFat: 147.12gSaturated Fat: 87.47gCholesterol: 546.04mgSodium: 1799.53mgFiber: 0.2gSugar: 0.55g

Keyword Lemon
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