Recipes

Broccoli and Cheese Pizza

Your belly will thank you for this deliciously healthy broccoli pie. If your searching for a way to get your daily dose of calcium, this broccoli and cheese pizza will do the trick. It's gourmet and good for you all in the same bite.
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Course Pasta Dough
Cuisine Continental
Servings 8 servings
Calories 1932.5 kcal

Ingredients
  

  • 16 ounce(s) broccoli
  • 24 floz water
  • 1 tablespoon(s) cornmeal
  • 10 ounce(s) can refrigerated pizza crust dough
  • 1 1/2 cup(s) light tomato-and-basil pasta sauce
  • 1 cup(s) grated mozzarella cheese
  • 1 cup(s) freshly grated Parmesan cheese

Instructions
 

  • Preheat oven to 400 degrees.
  • Remove and discard tough ends from broccoli stems; coarsely chop stems, leaves, and florets.
  • Bring 3 cups water to a boil in a large nonstick skillet.
  • Add broccoli; cook 2 minutes or until tender.
  • Drain and rinse with cold water.
  • Dry on paper towels.
  • Sprinkle baking sheet with cornmeal.
  • Unroll dough onto baking sheet; pat into a 12- x 14-inch rectangle; top with sauce, broccoli, and cheeses and bake at 400 degrees for 15 minutes or until crust is lightly browned.
  • Sprinkle the floor of the oven with water 2-3 times to create steam for a crispier crust.
  • Serving size: 2 slices.

Nutrition

Calories: 1932.5kcalCarbohydrates: 202.5gProtein: 116.5gFat: 75gSaturated Fat: 38gCholesterol: 260mgSodium: 5470mgFiber: 16.75gSugar: 24g
Keyword Vegetables
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