Recipes

Baked Pork Chops

Want some pork? Chop to it. There are so many ways to prepare your pork chops. This is one of the best. Get your grill on with this healthy offering.
Print Recipe

Cuisine Continental

Servings 4 servings
Calories 3252.31 kcal

Ingredients

  

  • 3/4 cup(s) all-purpose flour
  • 1 teaspoon(s) salt
  • 1/2 teaspoon(s) pepper
  • 6 pork chops
  • 2 tablespoon(s) oil
  • 1 can (10-3/4 oz.) condensed cream of mushroom soup, undiluted
  • 667/1000 cup(s) chicken broth
  • 1/2 teaspoon(s) ground black pepper
  • 1/4 teaspoon(s) dried thyme
  • 1 cup(s) (8 oz.) sour cream, divided
  • 2 4/5 ounce(s) 1 can (2.8 oz.) French-fried onions, divided

Instructions

 

  • Prepare grill or broiler.
  • Rub both sides of pork chops with garlic.
  • Combine next 5 ingredients in a bowl.
  • Press seasoning mixture into pork chops with hands to adhere.
  • Grill pork chops 7-8 minutes per side or until cooked throughout.

Nutrition

Calories: 3252.31kcalCarbohydrates: 127.86gProtein: 218.04gFat: 211.22gSaturated Fat: 76.78gCholesterol: 731.82mgSodium: 4777.53mgFiber: 12.05gSugar: 11.37g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat, Pork
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