Recipes

Rosemary Beef Stew

Although this recipe calls for beef, make the night even more tender by using juicy lamb as the main staple in this stew. Serve with a side of warm bread and a fresh salad.
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Cuisine Continental

Servings 8 servings
Calories 3003.81 kcal

Ingredients

  

  • 2 pound(s) beef stew meat
  • 1 garlic clove
  • 1/4 teaspoon(s) black pepper, fresh ground
  • 1 onion, halved and sliced
  • 12 ounce(s) dark beer
  • 2 cup(s) low sodium beef broth
  • 3 tablespoon(s) no salt added tomato paste
  • 2 cup(s) carrot, sliced
  • 4 potatoes cut into quarters
  • 2 turnips cut into quarters
  • 4/25 ounce(s) rosemary
  • 1/2 teaspoon(s) bay leaves ( 2 bay leaves)
  • 1/4 cup(s) cornstarch
  • 4 floz water

Instructions

 

  • Combine all ingredients except the cornstarch and water in a slow cooker and cook on “low” for 7 hours.
  • Combine the cornstarch and water in a bowl and stir into the stew.
  • Turn on high, cover the slow cooker and allow the stew to cook an additional 30 minutes, until thickened slightly.
  • Ready in 8 hours.

Nutrition

Calories: 3003.81kcalCarbohydrates: 237.93gProtein: 329.75gFat: 63.68gSaturated Fat: 25.8gCholesterol: 898.12mgSodium: 1351.51mgFiber: 29.71gSugar: 39.05g

Keyword Beef, Carrots, Low Sodium, Potato, Vegetables
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