Volunteering as a Family

Volunteering as a Family

Moms / Activities

Volunteering is a great opportunity to promote family togetherness while doing something good for your community. Many volunteer activities can be fun, educational, great sources of exercise, or all of the above! It’s also a great opportunity to teach your children the value of helping others and making a positive…

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Don’t Make Boo-Boos with Your First-Aid Kit

Don’t Make Boo-Boos with Your First-Aid Kit

Moms / Mom Tips

All families should have a first-aid kit – or two – on hand for emergencies. Gathering supplies ahead of time and educating your whole family on how to use the items in your kit is essential to handling emergencies. Treating minor injuries that happen around the home or while traveling…

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6 Ways to Ruin Your Children

6 Ways to Ruin Your Children

Moms / Parenting

Kids don’t come with an instruction manual, and there’s no such thing as a perfect parent. You can read as many books as possible, talk to all the moms on the playground and pay for weekly therapy sessions, and you still might feel like you don’t know what you are…

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Cut Out the Caffeine

Cut Out the Caffeine

Moms / Mom Tips

Do you struggle with getting your children to wind down? Well, caffeine could be the culprit that’s keeping your child wired. Although the United States hasn’t issued recommendations on how much caffeine kids should consume, health officials in Canada recommend the children of preschool age do not exceed 45 milligrams…

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Surviving Colic

Surviving Colic

Moms / Parenting

Colic is basically uncontrollable crying in a healthy baby. It can come as early as two weeks and last as long as three months. Typically they will cry for hours at a time and may do this a few times a week. If your baby is crying like this and…

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Staying Well When the Kids Are Sick

Staying Well When the Kids Are Sick

Moms / Mom Time

Moms everywhere are familiar with the scenario: You’re nursing your child through a bout with a bad cold or stomach flu, knowing all the while that within a few days, you’ll be experiencing the same misery yourself. Before you had children, it was probably fairly easy to avoid catching illnesses;…

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Is Your Child Ready for Sleepovers?

Is Your Child Ready for Sleepovers?

Moms / Mom Tips

At about the time she starts attending school and making some real friends, your child will probably ask if she can spend the night at another child’s home. But the age at which kids are ready to spend the night away from home can vary – a 5-year-old might be…

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Feast on These Dinnertime Rituals

Feast on These Dinnertime Rituals

Moms / Mom Tips

If you can’t stand the heat, get some help in the kitchen. When it comes to the dinner rush, it feels like there’s so much to do in so little time. So why not recruit some help? Your children are the perfect assistants. From prepping the food to setting the…

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High Blood Pressure: Is Your Child At Risk?

High Blood Pressure: Is Your Child At Risk?

Moms / Parenting

“High blood pressure in kids? That’s what my grandmother has!” Nearly 2 out of 3 American adults have unhealthy blood pressure. Hypertension, or high blood pressure (HBP), cuts off nearly 5 years from an average person’s life. It is more common beyond middle age. Hence, what comes to mind when…

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