We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business. Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire. Sandra Baptist…
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn’t eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day…
When it comes to building a library for your children, read between the lines. You can put together a collection without breaking your bank. It’s simply a matter of getting creative. While many parents are inclined to hit the local Barnes & Noble or Borders, it’s important to keep in…
Perhaps one of the most confusing and embarrassing times of a person’s life is when they begin undergoing puberty. The best way to handle it with your kids is to be prepared. Don’t expect your kids to feel comfortable asking you any and all questions about the changes their bodies…
“I look fat.” “My butt is too big.” “My arms look jiggly.” How often do you find yourself complaining about your physical flaws in front of your children? Unless the answer is never, it’s one too many times. By showing that you have a lack of self love to your…
It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you’re allowed to eat the whites for lean protein but make sure you take out the yolks, that was where…
“I don’t like it!” may be a common sentiment expressed at the dinner table when you eat with a toddler, but getting a little one to eat doesn’t have to be an epic battle. First, try to get to the bottom of why she is refusing food. From when they…
When you hear your child’s daycare classmates or friends speaking up more often than she does, then you may wonder why she’s not a Chatty Cathy. There are myriad explanations for speech delays. Here’s what you need to know. By age 2, experts say children should say at least 50…
Warm weather is finally here. When the kids are home all day, this is the perfect time for a picnic. Pack up some food, cool drinks and a blanket and head for the park, playground or even just the backyard. You can even entertain your little ones with a picnic…
Remember the days when there was no TV? Well plenty of us don’t. Today television is the norm for all families and it’s really cut into ‘family time’ in a big way. Talk is to a minimum as everyone stares at the screen. Set up a few rules and regulations…