Kegel. The word alone can cause a girl to giggle. But Kegels are no laughing matter. These exercises effectively strengthen the pelvic floor and the benefits are far reaching. After all, this is one muscle you want to give a workout, especially if you want to keep certain bodily functions…
Missionary is the go-to position for having sex, and although popular, it can get old quickly. After a couple hundred times, it’s missionary accomplished. Believe it or not, spicing up your sex life can be as simple as changing positions. Why not think outside the box? A turn here or…
Can sensual massage break the barrier of silence between couples? Silence or lack of communication is attributed as one of the reasons for breaking up a marriage. The increasing cases of separation and divorce point to lack of bonding and communication between couple which earlier generations had. It wasn’t a…
One of the most common yet manageable types of sexually transmitted diseases or STDs is genital herpes. The herpes simplex virus can be present in many parts of the body, and genital herpes is the form that results from contact of the sexual organs of an infected partner. While herpes…
Feel like you’re fumbling in the bedroom? Everyone deserves a happy, healthy and fulfilling sex life but inexperience, social stigmas or self-esteem can all keep you from reaching your sexual potential. You might feel like you’ll be stuck as a 40-year-old virgin or an awkward one-night stand forever, but there…
Seven seems to be a prominent number. There are the 7 days of the week, the 7 wonders of the world and of course the 7 deadly sins. However, did you know that there are also the 7 sinful kissing techniques based upon the 7 deadly sins? In ancient times,…
Let’s face it: having sex under the sheets, with the lights turned off, in your bedroom every night is totally boring. You’ve done it a million times. (Well maybe not a million exactly…) Sure some of those times were pretty amazing, but it’s really just not an exciting environment anymore….
Whether it’s going to the same restaurant every week, doing laundry every Wednesday, or hitting the sack at exactly 11 p.m. every night, routines can get boring. Similarly, having sex with the same person – and only that person – for a long period of time can get boring, too….
Everybody know the allure of getting some strange, but some people take it to another level. We’re talking about sex with a stranger. We’ve seen it in porns or even our favorite rom-coms. However, there’s a fine line between fiction and fact. Before you get busy with someone you’ve never…
If you and your partner are getting a little bored in the bedroom, you can learn a lot from strip clubs. But don’t turn your nose up – after all, there has to be a reason they’re so popular, right? Here are some tips on how to give a home…